Shadow Work for Beginners | Journal Prompts+Tips
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- čas přidán 23. 07. 2024
- Shadow Work for Beginners | Journal Prompts+Tips
Hello everyone! I hope you enjoy this video on how to do shadow work and the journal prompts I've included:) If you have any questions or have something to add, please leave a comment below.
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mailchi.mp/f4e3ea5bbf36/7-day...
Let's be friends~
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I did the journal prompts you recommended and I feel like my shoulders have lifted already. I am sixteen years old doing this shadow work as I had a really rough traumatic childhood and I am still in my teens so it is helping a lot thanks!
Same😭✊
Do you know how amazing you are to be 16 and doing shadow work! You will go far in life
Same but I’m 13
Can I have to answer to my prompts??
@@HouseOfLabelle right! how insightful. at 16 I was smoking weed and hopping the turnstiles at the train lol
Tip: You can do this if you like...we all get triggered by something someone said or did to you. Or you get triggered by a past thought, trauma or event that happened. Use these moment as a sign that you may need to purge. So when you need to rant or purge, write about it instead. :)
Couldn't have said it better myself😌
Thanks you beautiful soul much gratitude to you.
@@theprimordialwatersrising2004 No problem love.
Ur name just reminded me of a song I haven’t heard in years
something about this video made me zone out and do exactly what you said...it started with "why I hate my mother. I actually don't, but I miss her and our relationship..." the work is started. Thanks for this.
I'm do excited for you and your journey of healing! So grateful I could help with that💛
@@Thegoddessfrequency thanks for that!!
Self acceptance over self love 🙏🏾🙏🏾 felt that .
Yesss, so much easier🙌🏼
the prompts:
1. what do you think is your worst trait? why is it bad? what is a positive aspect of this trait that you think is bad?
2. if you could get rid of 1 memory, what would it be? and how would it affect who you are right now?
3. what are 5 things that make me happy and why?
4. in what ways are you putting yourself down? do you hide it behind behaviour like humour? how do you feel after you've made these statements about yourself?
5. if you could get rid of 1 habit what would it be? how would your life be different if you let that habit go?
Thank you
Thank you 🙏🏾
Do we have to answer this questions everyday or just the first time?
Shadow work is a vital tool for self awareness as well as spiritual growth. It shows you, YOU. When you finally see you in all your beauty & power, the true growth as a spiritual being begins. And yes, it's a life long journey. At times it's a brutal process, but the rewards are more than worth it. Loved your video. Blessed Be sister.
Loved these tips and appreciate that they are not overwhelming like some others I've seen. Thanks for the tips/prompts!
You're so welcome glad it helped!
Shadow self is not just about trauma. It’s about the side of us that we suppress to fit some ideal. It could be your creative side, your social side , or or just how you express yourself. Not always done because of trauma. It just something that builds over time. Eventually it will come out.
Stranger than fiction is a good movie about someone that has a shadow self being freed.
Starting this as an elder is extremely daunting.
That's so understandable~just keep in mind there's no rush. Go at your own pace, and even doing a prompt once every 2-3 weeks is okay:)
You got this JinJin Wins just take it one day at a time. Looking into all of this is a bit daunting it’s a lot to unpack but just be kind to yourself. I’m starting this journey again I did this a few years back without knowing what I was doing and didn’t know the name of it or how to fix these things but luckily we are here on this video that we can have some direction. All these videos are so inspiring. We got this queen 😌💕✨
@@graciiousgrace thank you for the encouragement.
i have no idea why but this video made me cry halfway.. i never really knew i was deeply traumatized bc of this one event from my childhood. thanku :))
I was drawn to this video bc I've been doing lots of inner/shadow work. Being a Virgo moon makes it even harder because of OCD and perfectionist. Thanks for these tips.
You're so welcome us Virgo moons gotta have each other's backs😊💛
These were the best tips I've gotten so far for shadow work, and I'm just starting the 7 day shadow work guide!
So sorry about the late response I didn't see this! Hope the guide was insightful for you💛
Girl why did you put me on blast immediately…fellow Virgo moon rising here 😂
These were the best shadow work tips I’ve heard and I’ve heard a lot! Thank you so much for being you and sharing your soul with the world 🙏
Thank you so much Vania your comment has made my day! I'm so happy to help!💛
I love your vibe and calming energy, I really really needed to hear this today- thank you so much for making this video.
You're so welcome friend💛💛 thank you for watching~
Wow! Those questions hit home! Thank you!
the tips really helped and your makeup look amazing omg thx so much
I was having a hard time finding a video I was comfortable with , I genuinely love your videos thank you for this!
No problem at all this is definitely a safe space for you, so get comfy and settle in haha🤎
This video was everything I needed to start my shadow self journey! This was so thorough, thank you Queen!
Loving all your videos and how authentic they are. You seem so sweet and I really enjoy them! :)
Girl, I love love love your energy. Thank you for sharing your wisdom and support! 💖🙏
Thank you so much for this video! This is simple, practicable and tangible content!
this is like the most helpful shadow work video i have ever seen oh my god :/ i cant wait to start healing!
I like how calm your speaking. Definitely subscribing
🙏 thank you seriously I just wrote the prompts and I’m really relieved
This is the best video I have seen about shadow work! I have been putting off doing it but you explained so clearly and easily. Thank you! 💜
Thanks Saige, brilliant video, very helpful, great questions
Your energy is so peaceful
Wow! Just wow! 🙏🙏🙏🙏🙏🙏
This was one of the best videos I have seen on shadow work since I have started my healing journey and research!
You have a very calm way to explain and ur way is unconditional. God bless
Your blessing to call on who we need spoke to me. You are obviously here WANTING to help people. Bless you.
Thank you soo much. This was so helpful. Sending love and light your way.
This video showed up in my recommended after a journaling session, definately going to try these prompts out. Thanks!
your voice is so calming to me ♥️
Thanks for this vid, very helpful for a complete shadow work newb here!
I watched a lot of shadow work videos over the years. Yours not only got me to write, but it actually got me to write out something meaningful. I will take a break before I continue my dive, but I wanted to thank you for the work you put out into the universe for others like me to find ♥
P.S. loooove the random anime bits 👌🏼
That literally warms my heart so much thank you for sharing that friend💛 and I'm always happy to help another anime fan~lol
I’ve been doing this but didn’t realize it. Wow!
I have watched many shadow work videos, Let's just say I get it thank you for you explanation. Big help Peace and love to you!
Love the computer analogy.
This helped me so so much! It got me journaling and I kept going, like finally a break in my stagnant healing process. My boyfriend has been in rehab for 3 days and I finally am paying attention to ME and this helped me connect to the Lord and stop just thinking about him and being codependent. Thank you!!!! Subscribed💖💖💖
Wow thank you for sharing what you're going through it definitely doesn't sound easy~ I'm honored to have you here and I'm always happy to help💛💛
Great video. Amazing prompts. Thank you for the great content.
I am so in love with your energy, you feel like a best friend i never met :")
🥺 that means so much you ARE my bestie now haha
I have a lot to work on and have been really, really contemplating on doing this. I am legit that much afraid. Maybe that should be one of my prompt questions too😅 but, after watching your video (I saw a few other before this one) I am ready to take that leap and face my fears and work through them. Thank you
Love it! What a beautiful down to earth approach to shadow work!
Thank you for the kind words:)
Very charismatic and relatable speaker. Thank you.
Thank you for these prompts I appreciate your time
Ty for sharing your wisdom 🙏🏼💛💛
Thanku for such a beautiful video💜💫
Your tips are great. I was doing Shadow Work before i knew it was a thing and once I learned it help me file my emotions accordingly and learned new wys to uplift my spirit.
It's amazing how we intuitively know to do things before we even know what it is~thank you for watching!
Came here for some guidance on how I can work with my shadow self, but I seriously LOVE the intro and the music and it made me smile so big. Instantly subscribed!!
Awh I'm glad we're vibing with each other! Thank you for watching💛💛
Loved this video, thank you!
Love this video very sweet AND to the point ☝🏼 ❤
Great video you nailed it
Thank you so much for this, it’s so greatly appreciated.
you're so welcome 🧡🧡
Thank you so much for this♡.. since a few days ago I have been feeling greatly burdened inside, I feel sadness, anger and hate. I've been giving so much love away but I haven't been healing and like you mentioned it's mentally disturbing too, I can barely focus much. I'll be starting your guide tomorrow ♡
You're so welcome friend🧡 I remember feeling exactly how you're feeling now~I'd love to hear from you again whenever you make you way through the guide
You have a very calming presence
I’ve been doing shadow work for a little while now, but this was really simple and very explanatory. I really appreciate you and your message. Thank you💙
Yayyy I'm glad you found this helpful🧡🧡
Thank you doll this was great 💜✨
Keep it real my sista, I like your style
You inspire me thank you so much
Loved 🥰
this is nice - thank you for your love and effort
And thank you Lena for being here💛💛
I llooooooove the computer analogy !!
So helpful right?😁 I'm glad it helped!
Wowwww this was so great!! Please please please keep sharing your wisdom 🙏🙏
Thank you Kayla I'll do my best!
This is my first time trying shadow work and I feel so good. It feels nice to let the trauma go and stand up for younger me
💜🎉
This video turned my day around. Was spiraling in negativity and now I found a healthy path towards a clear mind. Thank you!
You're so very welcome Ria I hope your day was even better today:)
this is very useful. thanks!
This helped so much more than other videos I watched, thank you, BUT YOU ARE SO FRICKING PRETTY😭😭😭❤❤❤
Omg you're so sweet thank you!🥺
I did not know that was quantum jumping. I typically do that in my dream state because I'm a lucid dreamer. I definitely believe in this!!
You’re amazing!! You voice, your style and your goddessness. Love it!!
Awh thank you very much🥰 glad you enjoyed the video!
This is actually the first video of yours I watch and I wanted to thank you. During the whole vid I felt so many positive vibes and I will definitely try the shadow work prompts and all the other tips! I'm a beginner in shadow work and you really helped me a lot to understand what it's all about❤
I'm glad this helped! And I'm proud of you for taking that step to learn because you definitely didn't have to friend💕
I had to watch a lot of videos before this one.... but THIS ONE💚💚💚 I appreciate your time and energy to help me in my journey. Thank you Goddess. Love and Light to You💚💚
Awh you're so welcome! Always happy to help💛💛
today is my first time ever journaling with any sort of shadow work prompts and I've already had some sort of breakthrough! writing is helping me connect the dots in ways that should've been obvious but weren't until I wrote them down .... thank u so much !!!!!!
hello, am glad you did ! there is a journal on amazon that is quiet usefull for my part : www.amazon.com/dp/B0B2TRD1ZX
I really loved your 7 Day Shadow Work Guide🥰. It really inspired me to reflect more on my inner self. Thank you🙏💕
I love that🥺 thank you so much for the feedback!
Thank you so much!!
You are funny #1 and seem very sweet. Thank you for this simple and easy way to start shadow work because I've been confused.
This video is amazing. I will definitely try journaling these soon, thankyou so much xoxo
💛💛💛 this is so helpful, thank you
I love this video so helpful and clean with the understanding. Definitely just suscribed 🤞🏾🙌🏾👏🏾Thank for the blessing of knowledge 🥰
You're so welcome thank you for the feedback!💖
Awesome tutorial ❤
Omg woman!!!! You are the best! I can’t even explain how good your content is!!!! Please don’t stop :)
Wow way to make me mess up my eyeliner! haha thank you so much I'm so happy this was helpful💛
@@Thegoddessfrequency it was, but it needs to continue lol!! so please dont stop ahahahaa
thankyou very much , awesomely explained and so sweet voice tone,luved it 🥰💜❤️
Gracias gracias gracias
Infinitas gracias ❤
Thank you for sharing. Awesome Tips!
Sorry about the late response but you're so welcome!
You’re underrated!!
Thank you so much
Thank you so much ❤
Thank you!
Thank you very good job you do 😁
This is such an amazing video thank you so much for the tips
You're so welcome🧡🧡
Really like this
Think for your tips
loved the vid and thank you for the prompts I loveeee them💕💕
I really did appreciate it. Especially for a beginner.
Happy it helped!
Thank you i loved it these tips and the journal prompts😁
You're so welcome:)
This really help me and good tips. Thank you ✨🙏🏾
Happy to help😌💖
Thank you soo much!! Loved the video❤️
You're so welcome!😁💛
thank you very much 🙏
Very well explained thank you for this