Cycling With Asthma, Interval Recovery And Correct Shoe Colour | Ask GCN Anything

How can you manage your asthma to get the most out of your cycling? What is the best way to recover from high lactate levels after intervals on your ride? And why do pro cyclist's wear white shoes? Chris and James are back to answer all of your questions 👇
Check out the GCN Shop: gcn.eu/1qz
Subscribe to GCN: gcn.eu/Subscrib...
Register your interest in the GCN Club: gcn.eu/1qy
We love to help here at GCN so don't forget to leave your questions for us in the comments below using #Torqueback and to be in with a chance of winning a three month Zwift subscription #AskGCNTraining 👇
Submit your content with our new uploader: gcn.eu/upload
Join our Facebook community: gcn.eu/FBCommunity
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
If you'd like to contribute captions and video info in your language, here's the link - gcn.eu/1qx
Watch more on GCN...
📹 How To Descend Like A Pro | gcn.eu/descendpro
Music - licensed by Epidemic Sound:
All Mine - Cushy
Funkish Grooves 1 - Martin Klem
Gone & Found - Sum Wave
Gone so Fast (Instrumental Version) - Ameryh
It's You And Me (Instrumental Version) - waykap
Linear Daybreak - Brendon Moeller
Mountain Downhill 1 - Niclas Gustavsson
Ready to Run for You - Constellate
Sticky - Ballpoint
Sunday - Ballpoint
Take A Hint - Martin Klem
Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / www.bettiniphot...
About GCN:
The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on CZcams’s biggest and best cycling channel to get closer to the action and improve your riding!
Welcome to the Global Cycling Network | Inside cycling
Thanks to our sponsors:
Assos of Switzerland: gcn.eu/Assos
fi’zi:k Shoes & Saddles: gcn.eu/fizikshoes and gcn.eu/fiziksad...
Wiggle: gcn.eu/wiggle
Enervit Nutrition: gcn.eu/Enervit
Topeak Tools: gcn.eu/Topeak
Canyon Bikes: gcn.eu/-Canyon
Bell Helmets: gcn.eu/bell
Roka Sunglasses: gcn.eu/roka
Quarq: gcn.eu/Quarq
Orbea Bikes: gcn.eu/Orbea
Vision Wheels: gcn.eu/Vision
Zipp Wheels: gcn.eu/Zipp
Wahoo Fitness: gcn.eu/Wahoo-Fi...
Park Tool: gcn.eu/-parktool
Continental Tyres: gcn.eu/continen...
Camelbak: gcn.eu/camelbak-
Komoot Route Planning: gcn.eu/-komoot
Suscribirse a GCN en Español: gcn.eu/Suscribirse
The GCN Club - gcn.eu/club
CZcams Channel - gcn.eu/gcnYT
Facebook - gcn.eu/gcnFb
Instagram - gcn.eu/GCNInsta
Google+ - gcn.eu/gcnGPlus
Twitter - gcn.eu/gcnTW
GMBN Tech - gmbn.tech/subsc...
GCN Tech - gcntech.co/subs...
EMBN - embn.me/subscribe
Leave us a comment below!