My tip for Thrusters : slowly walk backwards until you exit the gym, and then proceed to run at a full pace away from the bar. I'm just kidding, I love Thrusters 🤣❤️
Yaaayyyyy!! I got so exited when I saw the title of this video!! Cuz I’m really slow with thrusters!!last week my WODs were full of them!! And I can use this video to learn to keep up!!
Ok, show of hands, how many of you didn't watch this right away because you hate thrusters and didn't want to know how to do them "better" or even think about doing them? I should probably raise both hands...js
Your buddy’s left shoulder looks like it’s dipping quite a bit in the squat portion of the movement. He might need to work on opening that up some. Wouldn’t be surprised if he was already experiencing some pain there.
My tip for Thrusters : slowly walk backwards until you exit the gym, and then proceed to run at a full pace away from the bar.
I'm just kidding, I love Thrusters 🤣❤️
That’s a lot of Thrushers
Yaaayyyyy!! I got so exited when I saw the title of this video!! Cuz I’m really slow with thrusters!!last week my WODs were full of them!! And I can use this video to learn to keep up!!
THRUSHERS :D
Here for tips for the 22.3
Awesome tips thank you!
At 3:52, JHepp becomes the only person ever to have said: “I wish I was doing thrusters.” #thismomentinhistory
What about the Andrew's not elbows lock out.
Jacob mentioned a while back that Andrew injured his elbow and hasn't had (refuses??) surgery to fix it.
Thushers 🧐
Ok, show of hands, how many of you didn't watch this right away because you hate thrusters and didn't want to know how to do them "better" or even think about doing them? I should probably raise both hands...js
Your buddy’s left shoulder looks like it’s dipping quite a bit in the squat portion of the movement. He might need to work on opening that up some. Wouldn’t be surprised if he was already experiencing some pain there.
This was the video I needed!!
The fittest neckbeard!
Awesome information. If you could take care of all of your snot before you start recording, that would be great though.
I’m here because of rogue invitational workout 1
Dirty South for the thrusters is lit! What's that song called
YES DAILY CONTENT!!!
Just did Fran yesterday :D
I was into the first three Thrusters and i wanted to throw up xD
Kalsu was last Friday. Give it a go.
👍🏾💪🏿🏋️♂️🙏🏾
thrushers
You said no breathing at the bottom of the movement and I saw you doing some respiration things at the bottom of your thruster.
I see him holding his breath
Make video like this for double under
1st!! Again. Love you brother
dude...Thrushers?
Make Andrew lock out his arms. That was pitiful