నిశ్చింతగా నిద్ర పోయేందుకు మెడిటేషన్ | Night Meditation for deep rest and calmness|Yasaswithoughts

నిశ్చింతగా నిద్ర పోయేందుకు మెడిటేషన్ | Night Meditation for deep rest and calmness | Yasaswi thoughts
Meditation trains us to be less in our head and more aware of the present moment. The mind’s tendency to get caught up in thoughts is perhaps strongest at bedtime, when we suddenly stop and be still.
Meditation for sleep is a specific, guided experience that offers a natural sleep aid all on its own, allowing us to let go of the day-everything that’s happened and everything that’s been said - so that we can rest the mind while simultaneously resting the body
Almost half of us are sleep deprived - but not because we don’t want to sleep. Sometimes we simply can’t fall asleep or stay asleep due to a range of biological forces and lifestyle choices. You know how it goes: You put your head on the pillow and it appears as though the mind suddenly goes into overdrive. Of course, the thoughts have been there all along; it’s just that without any distractions, you become aware of them.
concept and Editing :- Bhanu
Voice Over :- *J.S.ARVIND,
most interesting and unknown facts in telugu, unknown facts in telugu, facts in telugu, amazing facts in telugu, interesting facts in telugu, unknown facts, interesting and amazing facts, most interesting facts, telugu unknown facts, facts, interesting facts, interesting facts you never know, most amazing top 10, interesting facts, telugu facts, telugu interesting facts, telugu real facts,
#motivational # meditation# before sleep meditation
#
spirituality# universe# habits of highly spiritual people# what is spirituality# spiritual growth# power of Universe
podcast# indian podcast# ranveer allahbadia# beerbiceps# the ranveer show# the ranveer show podcast# the ranveer show beerbiceps# trs# spiritual mantra# spirituality# spirituality for beginners# meditation# meditation for beginners# spiritual journey# successful people# gaur gopal das# armaan malik# jay shetty# gaur gopal das beerbiceps# true purpose# win# beerbiceps spirituality# success# inspiration# win in life# big secret# winning in life# m# motivation
Disclaimer-
Some contents are used for educational purpose under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
The Content used In this Video is only For educational purpose
For Any Copyright Issues or for branding promotions Contact Me on
[e-mail]

[@user-kl4bh7by8u]

Tata: The Global Corporation That Built Indian Capitalism వ్యాపారం కి పెట్టుబడి ఎలా సమకూర్చుకున్నారు ఎలా ఎదిగారు అనేదాని గురించి వీడియో చేయండి

[@kevins6886]

very nice

[@bonthalakurumaiahmillineir369]

గురువు గారికి 💞🥰 పాదాభివందనం 🙏🏽🥰💞 గురువు గారికి 💞🥰 కృతజ్ఞతలు 🙏🏽🥰💞 విశ్వానికి అంతటికీ కృతజ్ఞతలు 🙏🏽🌌🥰🥰🥰💞🥰🥰💞

[@kalyanchakram8361]

Thank you universe
Thank you sir

[@Oreki_Hotarou]

Thank you sir.. 🙏🙏
Nice video for every night... 👍👍

[@sriman7508]

Thank you bro.....😍😍😍👌👌👍👍👏👏👏

[@krishnareddygurram1884]

Great... really good video.

[@chundusunil3363]

ThankQ guruwugaaru
ThankQ guruwugaaru
ThankQ guruwugaaru

[@madhuk2543]

Good information sir 👍 super excited

[@rameshteki1674]

Thanks for your information sir ji 🙏

[@Poetryofnature]

wow, nice creation

[@sjsnkishore]

Thank you Guruji Thank you universe ❤

[@tirupathireddy5050]

Great vidio sir

[@girijadevj2993]

Thanq for your good information

[@MetapeletShelanu-qp3wx]

Thank you universe thank you sir nice video

[@pappudharmandra6894]

me videos chala baguntaii bro....

[@tejaswi3929]

Thank u sir

[@snehavani5799]

Thank you so much 🙏🙏🙏🙏🙏🙏

[@orsumalliswari2742]

Thanks anna

[@user-lb2ue9po7v]

thank you Anna

[@venkatasai8552]

Superb

[@vishnuvardhanb4007]

అన్న మీ వాయిస్ 💞💞💞

[@chindamnithesh8823]

Love you

[@madhukurapati7356]

subhodayamsir.

[@raamchowhan3018]

Tq

[@ambhabhavanijalimanchi2061]

Good👍

[@pawankumar-he7tm]

Em voice anna and bgm 🤯 really interesting keep going anna

[@kothanarsaiah1334]

🙏🙏🙏👍👍👍

[@nmtailorings8814]

❤

[@WamsiYele-oo7hs]

Thank you thank you very much sir your video amazing and super wonderful beautiful thank you so much me video Vinay gane body energy watches in the video in the tank you thank you thank you so thank u i bless you thank you thank you thank you very much❤❤❤❤❤😊😊😊😊😊😊😊😊😊 I appreciate you🥰🥰🥰😍😍☺☺😊😇😇😊😍🥰🥰🥰😍☺😊

[@ksreddy9775]

Anna satellite nunchi manaku Internet ela vastundhi dhanipaina video cheyyu please anna

[@rameshv216]

66th like ❤️👍🙏

[@kumarpalakuri2187]

Please 🙏 make some more videos

[@Sravyapotturi2591]

How can i contact personally for taking life decision am in confusion can you plz help me to take correct decision

[@mr.dhanush6067]

Actually this is the Think Deep CZcams channel Voice... Is this channel also his channel ? Or someone is copying and making video's from his voice?

[@yasaswithoughts3086]

Both are mine

[@mr.dhanush6067]

@@yasaswithoughts3086 ok good