The Hippocampus: A brain part that has a huge impact in sports

In this video, Dr. Laby introduces you to a small but critically important part of your brain that plays a big role in sports performance. The Hippocampus has many roles, several of which are described here along with some recent scientific publications that connect the hippocampus to vision.
Below are time stamps for each of the sections:
00:00 Introduction - optical illusions
00:53 What is the Hippocampus?
01:20 Roles of the Hippocampus
01:30 Memory Recording
01:49 Spatial Cognition
02:26 Response Inhibition
02:48 Ventral Visual Stream
03:34 The What System
04:37 Role in Eye Movements
04:57 Effect of Aerobic Exercise
06:25 Same findings in Young Athletes
07:04 Conclusion
This channel contains information about how athletes can test, correct, and train their vision for maximal game performance. Based on a course originally intended for eye Doctors, it has been adapted for the public as a service to all athletes worldwide!
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I am a Certified MD Ophthalmologist with 30+ years of experience with professional athletes in many sports as well as teams for the Beijing & Tokyo Olympics. The teams have won multiple MLB World Series & League Championships. I have been featured in The New York Times, The Boston Globe, Sports Illustrated as well as multiple TV programs including the NBC TODAY show, Fox News, Red Bull TV, etc.
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