how to run FASTER - usain bolt running analysis
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- čas přidán 9. 06. 2024
- In this video we'll cover 5 KEY traits to run faster by learning from the best of the best, Usain Bolt. Hope this helps, guys!
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No copyright intended. I do not own the rights to these videos. All rights to video of Dash go to Pixar and Disney. Original footage of Usain from London 2012 and Rio 2016 Olympics. Check them out at:
• Men's 100m Final | Rio...
MJ image from: fadeawayworld.net
Usain image from: CNN international - Sport
Holy shit 3 mins in and i got better advice than 3 years of track and field running. way to go boss!
My favorite comment yet! Thanks brother, bummer mechanics aren’t taught in every track and field program. Glad this helped!
I was running super fast and my thighs starting hurting, then I started doing the knee drive thing and started going even faster! But I was tired so I wasn’t going at top speed but I was super fast thanks!
Definitely deserve more views
Thanks man! Really appreciate that
Super underrated video
Thanks Ron! Means a lot
That word "super" is trending big time!
Thanks so much, today I did a 100m race and i got 14 seconds at the age of 13, 4 seconds slower than the faster human on Earth!!!
Let’s go!! Congrats man!
Can you please tell me what your original time was (before you watched the video) I would like to know how much time you improved by.
@@mayaventura7543 before i was running like about 18 seconds but now i have reached 12-13 seconds
@@kian866 thank you 😊
@@mayaventura7543 18 seconds
definitly not bad content. I really like the posture cue with the chest lead and long tailbone. Finally a cue wich could be implemented.
Thanks Manuel! I’ll take “not bad content” any day. 😜
Amazing.. I'll keep these tips in mind.
Great content. Keep it coming.
👍🏼👍🏼👍🏼
This video helped me alot, thanks
No problem! Glad it helped👍🏼
I love it, keep up the good work bro
Whoa... no dislikes, congrats man
Haha thanks Aditya!
Thank you.
My pleasure 👍🏼
Great video, I'm surprised that it doesn't have more views.
Thanks man!
I did the knee drive and I’m the next usain bolt
well done lerned something new, andi run for a while
Thanks! Glad to hear that
Great video!! Can you do a video, how to run faster in the 200m
Thanks! I’ll definitely keep that in mind 👍🏼
Ok, but what exactly does "keeping a long tailbone" mean? A diagram or something would have been helpful
Btw everything else was great
Do a video on your journey of getting to PT school!
Yes I am! Everybody always posts how to get in to PT school (pre-reqs, observation/volunteer hours, LOR’s, etc.) but we never get to see the ups and downs of the process of getting there!
Do you have any tips on block starts?
@@r4ucoaching could you also please cover how to get off at a lower angle thx
Is it Valeriy Borzov in 0:22-0:26 ?
How to run in Hussain bolt moment
💯💯💯
No bueno lmao
I love your content, what I don't like is your vocal fry in your voice. Respectfully it's not a good look. Other than that, great info.
Hahah thanks for the honest feedback!!