These 5 simple tips will help you to stop the EXAM STRESS | Buddhism In English

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  • čas přidán 19. 05. 2023
  • © Buddhism
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    #buddhism #examstress #exam
    Mahamevnawa Bodhignana Monastery,
    Hewagama, Kaduwela, Sri Lanka.
    info@realbuddhism.org

Komentáře • 353

  • @martinborberg3235
    @martinborberg3235 Před rokem +131

    I am a 78 year old not facing an exam but what you have said is a inspiration to how to live a better life, I admire your calmness when explaining how to deal with whats thrown at us every day. I like how you place yourself at our level not showing any superiority and directed to all who listen. Thank you

    • @GodsWrite
      @GodsWrite Před rokem

      czcams.com/video/ukjzoI4vvb0/video.html
      How to create a beautiful mind

    • @the_studycoach
      @the_studycoach Před 11 měsíci +4

      You got this Martin! How has your journey been so far?

    • @martinborberg3235
      @martinborberg3235 Před 11 měsíci +6

      @@the_studycoach thanks for your reply, but the journey has been bumpy at present I'm suffering from unknown causes of anemia but I have also learned from our teacher that after a rain shower the sun comes out,

    • @martinborberg3235
      @martinborberg3235 Před 11 měsíci +5

      @@the_studycoach getting there, thanks for asking, keep safe

  • @NFTCryptoChampion1
    @NFTCryptoChampion1 Před rokem +46

    The greatest
    weapon against stress is our ability to choose one thought over another.

    • @GodsWrite
      @GodsWrite Před rokem

      czcams.com/video/ukjzoI4vvb0/video.html
      How to create a beautiful mind

  • @aniketmodak5234
    @aniketmodak5234 Před 5 měsíci +14

    Think about the things in your control : study
    Try to be in present moment
    Do mindful exercise
    Feelings are not permanent
    Try to be best version of yourself
    Maintain communication with parents
    Finally , Be kind . Take care of yourself

  • @VaraLakshmi-hj1nv
    @VaraLakshmi-hj1nv Před 2 měsíci +15

    Tomorrow is my exam

  • @CherborPhawa
    @CherborPhawa Před 20 dny +2

    I'm a christian but really love to listen your allocation .as myself had faced all this problems during my study and examination
    Thank you so much fo🙏🏽r your help 🤗

  • @srushtisurwade9160
    @srushtisurwade9160 Před rokem +59

    Thank you so much for such valuable advice, sir...I am having my exam in 2 weeks which is very important for me and I was stressed so much about it. listening to your words gave me so much motivation. I will give my best and do everything it takes to get into my dream college. Namo buddhay🙏

    • @GodsWrite
      @GodsWrite Před rokem

      czcams.com/video/ukjzoI4vvb0/video.html
      How to create a beautiful mind

    • @itz.yasangi
      @itz.yasangi Před rokem +2

      🤞🍀

    • @sanketnayak4052
      @sanketnayak4052 Před 4 měsíci

      Have you achieved your dream college?

  • @shivani4199
    @shivani4199 Před rokem +9

    Ur dimple smile is contagious ✨️namo bhudhay🙏

  • @harshitgautam154
    @harshitgautam154 Před 4 měsíci +4

    I am a Student...& I am really Thankful for this Video and its Teachings! Namo Buddhay!🙏

  • @babyme8886
    @babyme8886 Před rokem +49

    Namo Buddhaya ❤🙏 If you ever try Abhidharma part of Buddha Dharma, it really is worth it 🙏❤ It is about brain growing and realising.

    • @MusicLover-je4iz
      @MusicLover-je4iz Před rokem +1

      From where you ordered it

    • @GodsWrite
      @GodsWrite Před rokem

      czcams.com/video/ukjzoI4vvb0/video.html
      How to create a beautiful mind

  • @Skylar20004
    @Skylar20004 Před rokem +7

    Am Emmy from Uganda thank you for the productive content that you give us we your brothers and sisters may the lord give the most desire of your heart 💕💕💕

  • @isurasachinthana
    @isurasachinthana Před rokem +34

    I'm now an olevel student. So I do have something little fear until now,but now because your advice I'm well with confidence and exact mental strength😊 Thank you very much.

    • @GodsWrite
      @GodsWrite Před rokem

      czcams.com/video/ukjzoI4vvb0/video.html
      How to create a beautiful mind

  • @oren2338
    @oren2338 Před rokem +10

    Namo Buddhaya, Thank you for the valuable advice. It really helpful for me to being the best of me to face my very first professional's exam. I wish everyone will succeed their exams and challenges!! good luck for everyone ❤

    • @GodsWrite
      @GodsWrite Před rokem

      czcams.com/video/ukjzoI4vvb0/video.html
      How to create a beautiful mind

  • @chakmaprii
    @chakmaprii Před rokem +7

    I have my exam today 😊and I am. Going to do well❤

  • @achiniranshika7662
    @achiniranshika7662 Před rokem +22

    Very valuable advice 🙏. I always believe in Buddha and Buddhism🙏. I have always experienced it as a blessing to me 🙏❤️‍🔥

    • @GodsWrite
      @GodsWrite Před rokem

      czcams.com/video/ukjzoI4vvb0/video.html
      How to create a beautiful mind

  • @itz.yasangi
    @itz.yasangi Před rokem +16

    Good luck for all your exams and challenges... you'll do well don't wry...your not alone...Namo Buddhaya

  • @batasey
    @batasey Před rokem +7

    Namaste I'm from Nepal I'm (Tamang) my religion is buddhist n am glad to my religion ❤❤🙏🤗

    • @GodsWrite
      @GodsWrite Před rokem

      czcams.com/video/ukjzoI4vvb0/video.html
      How to create a beautiful mind

  • @rashmiperera7
    @rashmiperera7 Před rokem +6

    Thank you❤ තෙරුවණ් සරණයි🙏

  • @HarshitaSharma-ez6cp
    @HarshitaSharma-ez6cp Před měsícem +1

    This video made me feel so much better since I have been worrying about my entrance exam soon

  • @cuckoo242
    @cuckoo242 Před rokem +2

    He radiates sooooo muchhh positive energy❤❤❤❤

  • @rain.b25
    @rain.b25 Před 4 dny

    I have an exam tomorrow, and after I hear your speech, I'm feeling good now🍁

  • @trailrunner7585
    @trailrunner7585 Před rokem +8

    You are truly a great messenger of your faith and your God. Thank you for all that you do for us!

    • @GodsWrite
      @GodsWrite Před rokem

      czcams.com/video/ukjzoI4vvb0/video.html
      How to create a beautiful mind

  • @basavarajkaujalgi3947
    @basavarajkaujalgi3947 Před rokem +2

    🙏🏻💖😇||नमो बुद्धाय||😇💖🙏🏻

  • @Mathesh92
    @Mathesh92 Před rokem +6

    Thank u for your beautiful and powerful advises ❤

  • @ransi7620
    @ransi7620 Před rokem +5

    Yes of course, we students always go through this. Thank you for your advice venerable thero

  • @eshanidissanayaka
    @eshanidissanayaka Před 5 měsíci

    I watched this video during my A/L s week. I was so stressed .Now i feel so relaxed.thank you soo much!

  • @tulip8020
    @tulip8020 Před 5 měsíci +1

    Thank u so much for your wonderful words and everyone who is reading this i wish u all to clear all of your exams in flying colours 🎊🎊

  • @sheilajoseph9953
    @sheilajoseph9953 Před rokem +3

    Thankyou for your advise,I will pass that on to my grandchildren. ❤

  • @isuripriyadarshanikumariha7598

    Namo Buddhaya🙏💛🙏
    As a student among heap of studies n exams this is soo much helpful for the life.

  • @nadeekadassanayake4084
    @nadeekadassanayake4084 Před rokem +2

    Thank you so much sadu, you helped feel less worried about my upcoming exams and less worried about my stress thank you so much. 🙏💗

  • @dhaneshwariparadhe5963
    @dhaneshwariparadhe5963 Před 6 měsíci +2

    I am feeling better now after listening this... ☺

  • @saumyaperera6212
    @saumyaperera6212 Před 4 měsíci

    thank you so much. I just watched it 2 hours earlier my exam. It made me calm.

  • @rejanisreevalsom8818
    @rejanisreevalsom8818 Před rokem +3

    Love from India 🇮🇳 🙏💖🌷

  • @tammyloo9165
    @tammyloo9165 Před rokem +3

    Thank you for your practical tips to face life challenges. It’s so empowering 💪🏿💪🏿

  • @Srabanti2005
    @Srabanti2005 Před rokem +13

    Very valuable words,, thank you so much❤

    • @babyme8886
      @babyme8886 Před rokem +1

      Namo Buddhaya ❤🙏

    • @Srabanti2005
      @Srabanti2005 Před rokem

      @@babyme8886 Namo Buddhaya ❤🙏

    • @GodsWrite
      @GodsWrite Před rokem

      @@Srabanti2005 czcams.com/video/ukjzoI4vvb0/video.html
      How to create a beautiful mind

    • @GodsWrite
      @GodsWrite Před rokem

      @@babyme8886 czcams.com/video/ukjzoI4vvb0/video.html
      How to create a beautiful mind

  • @prabhapant8936
    @prabhapant8936 Před 3 měsíci

    I don't know why I am smiling and feeling so relieved and good after listening this❤

  • @MeenaShahabadkar
    @MeenaShahabadkar Před rokem +2

    Namaste bhantejee I'm from India.. thank you so much... your teaching is so super and wonderful....🙏🙏🙏🙏

  • @Purple-rj9nr
    @Purple-rj9nr Před rokem +2

    Watching from Singapore. Namo Buddhaya

  • @TsewangGyatso46
    @TsewangGyatso46 Před rokem +5

    Namo buddhaya... 😇🙏
    how to say NO to someone without hurting their feelings?
    Or how do i prioritize my work?

  • @Madan_Thakur
    @Madan_Thakur Před rokem +4

    Thank you so much sir for your valuable video
    Namo buddhaya 🙏🏻

  • @grannyblaylock623
    @grannyblaylock623 Před rokem +2

    I am so proud of you YOU need to do what's best for you. I will always consider you my friend. I wish YOU happiness always.🌹🌹🤗

  • @lakshani_wijesinghe
    @lakshani_wijesinghe Před rokem +1

    Revarent thero, This is one of the biggest problem i had , thank you so much for the advices.🙏

  • @pasindinimsara2186
    @pasindinimsara2186 Před 10 měsíci

    I needed this very badly . Thank you . Namo buddhaya thero 😊

  • @InspirationalClam-xi7mg
    @InspirationalClam-xi7mg Před 2 měsíci

    Thank you Swamin vahansa I have my o/l exam after a few days so this advices will be the best in my exam. Thank you so much.

  • @rishitachaudhary7865
    @rishitachaudhary7865 Před měsícem

    thank you very much, i was so stressed for my exam next week but now i feel better thinking about the present made me realise that i still. can do better if i keep a positive mindset😄Namo Budhayay🙏

  • @nileshkumarsahu5555
    @nileshkumarsahu5555 Před 3 měsíci +1

    I downloads this and watching again and again .

  • @dorothyliddell3291
    @dorothyliddell3291 Před rokem +4

    Beautiful words of Wisdom!Thank you. Thank you so much.❤️🙏🏽

    • @GodsWrite
      @GodsWrite Před rokem

      czcams.com/video/ukjzoI4vvb0/video.html
      How to create a beautiful mind

  • @smriti.n
    @smriti.n Před rokem +3

    Namo buddhaya! Thank you so much. My heart feels light now.

    • @GodsWrite
      @GodsWrite Před rokem

      czcams.com/video/ukjzoI4vvb0/video.html
      How to create a beautiful mind

  • @vkdu6091
    @vkdu6091 Před rokem +4

    This is really helpful.I’m very glad that I found this video ❤

  • @encyclopedia_
    @encyclopedia_ Před rokem +3

    Can you please upload a video about body shaming, body positivity, self confidence etc. 🙏🏻

  • @lakshmanankarthik
    @lakshmanankarthik Před rokem +1

    I found all your videos help me in life huge thanks for that
    I fear for facing everything in life.the harsh reality of holding on to stressful job and abiding to get married at certain age is all making me worry and have fear all time 😔 help me in this also please

  • @tanishka5678
    @tanishka5678 Před 2 měsíci +1

    Thank you so much it was much needed!!

  • @smitaneman6821
    @smitaneman6821 Před 3 měsíci

    I am a student and my exams are going to come so i just watched your video it is so motivational and helpful thank you🙏🙏 ........ Namo Buddhaya

  • @vrai651
    @vrai651 Před rokem +2

    Namo Buddhay... thankyou for your valuable words❤

  • @princesumitkumar9024
    @princesumitkumar9024 Před rokem +6

    NAMO BUDDHAYA❤

  • @vaishnavithamaraiselvam5130

    Thank you so much for ur advice... Ur doing a great job..... 🙏🏻🙏🏻🙏🏻🙏🏻

  • @Deshaa_R
    @Deshaa_R Před rokem +1

    Awashyama welawaka meka dakke,sthuthiyi swamin wahansa ❤

  • @pinunayak6924
    @pinunayak6924 Před rokem +2

    Thank you so much sir ,,,for helping advice for exam..🙏🙏

  • @sulielong7469
    @sulielong7469 Před rokem +2

    Yes friend live in the present moment. Agreed 💯 %.

  • @chathurilakshani2669
    @chathurilakshani2669 Před 3 měsíci

    NAMO BUDDAHAYA!!Those mind words actually release my stress. Thank u so much those valuable advice sir. I haven't words to express your support and impact of your words and advice for me. when i need to know something i searched your videos relating to my problem.

  • @Aishu41963
    @Aishu41963 Před 24 dny

    THANK SO MUCH ,FOR UR VALUABLE WORDS,AS I GOT SOME LIGHT. MY EXAM IS IN FOUR DAYS ...THANKYOU SO MUCH FOR HELPING ME OUT ... NAMO BUDDHAYA

  • @gauravbaviskar-gh9du
    @gauravbaviskar-gh9du Před rokem +1

    It's totally good guidance guruji🙏

  • @user-uv7mw9vq9v
    @user-uv7mw9vq9v Před 10 měsíci

    Thank you for your true guidance.

  • @sudhav1889
    @sudhav1889 Před 7 měsíci +2

    Again, thanks for olive hair tonic massage for or to my head after watching ur videos

  • @thequeens1118
    @thequeens1118 Před rokem +7

    What a coincidence tomorrow is my kcet exam & today you uploaded this video
    Thankyou so much
    Namo buddhaya😊

    • @ManishKumar-th9yv
      @ManishKumar-th9yv Před rokem

      😂

    • @thequeens1118
      @thequeens1118 Před rokem

      @@ManishKumar-th9yv thanks for wasting ur precious time to reply me☺️

    • @ManishKumar-th9yv
      @ManishKumar-th9yv Před rokem

      @@thequeens1118 what about your result ?

    • @thequeens1118
      @thequeens1118 Před rokem

      @@ManishKumar-th9yv it went well😊

    • @ManishKumar-th9yv
      @ManishKumar-th9yv Před rokem

      @@thequeens1118 Great to hear!
      I was also going through that phase actually so just wondered about this idea 😌

  • @sherylfernando8896
    @sherylfernando8896 Před rokem +1

    I'm posting this for my students.

  • @M.Ojha9435
    @M.Ojha9435 Před rokem +2

    Thank you❤
    NamoBuddhaya

  • @lawrencedesouza2731
    @lawrencedesouza2731 Před rokem

    Thank you brother for sharing this video to us ❤️🙏

  • @dilshanwedinambu7181
    @dilshanwedinambu7181 Před rokem +1

    Good advice... Very help full... Tharuwansarani🙏

  • @aidepascasio8406
    @aidepascasio8406 Před rokem +1

    Thanks a lot for your advices they're very useful to me

  • @disnika04
    @disnika04 Před rokem

    Thank you very much for the most valuable video😊

  • @srikantasethi22
    @srikantasethi22 Před rokem

    I am watching your videos give me confidence

  • @lakmalrajapakshaendulanka9822

    This channel change my life

  • @dipakuchekar1354
    @dipakuchekar1354 Před 6 měsíci

    Thank you soo much... All the videos are valuable and motivate with me every time.....

  • @vinaykumar-xz6eh
    @vinaykumar-xz6eh Před 24 dny

    Thank you so much for giving valuable tips

  • @nimalnimal5669
    @nimalnimal5669 Před rokem

    Thank you very much for this advices sir...I gratefull to you!!!

  • @ramenteron2473
    @ramenteron2473 Před rokem +3

    Thanks for motivation ❤😊

  • @RaniKumari-od4mn
    @RaniKumari-od4mn Před rokem

    Thank you so much . Are you always smiling

  • @dipsikhabarua9042
    @dipsikhabarua9042 Před rokem +1

    Thank you so much Vhante🙏

  • @sudiptijha5244
    @sudiptijha5244 Před 3 měsíci

    I will surely try my best.

  • @bensmithwick8217
    @bensmithwick8217 Před rokem +1

    Thank you for your advice.

  • @maharadwan9911
    @maharadwan9911 Před rokem +3

    THANK YOU MY TEACHER 💚IT HELPS ME INDEED 🙏💜

  • @dineshaathapattu8320
    @dineshaathapattu8320 Před 4 měsíci

    Very useful information and tips, especially for young children who have no experience.😀

  • @rekha7264
    @rekha7264 Před rokem +1

    Very useful advice from you🥰🙏

  • @dheekshithananda
    @dheekshithananda Před 5 měsíci

    thank u so much sir u really chance my mind set and i am ready to attempt my exam without any stresfeeling

  • @Edopriv1
    @Edopriv1 Před rokem

    I believe that the "mind/ego" is the tool that our "lower self" uses to deal with our earthly life, but it also veils and filters our "higher self" and its awareness. The liberation is to recognize and be aware of that, so that our higher self can use in a conscious way the mind/ego, and not be enslaved and blinded by it...

  • @muditabajracharya6511
    @muditabajracharya6511 Před 9 měsíci +1

    Thank you🙏🏻

  • @srikantasethi22
    @srikantasethi22 Před rokem +1

    Thank you sir for your inspiration content

  • @bmCommando0
    @bmCommando0 Před rokem +1

    Thank you sir 😊 🙏
    Namo buddhay

  • @poushalisingharoy4890
    @poushalisingharoy4890 Před 10 měsíci

    Thank you so much 😊🙏🙏🙏🙏..
    Namo Buddhaya 🙏🙏🙏🙏

  • @pappnuvenkatpadma
    @pappnuvenkatpadma Před 2 měsíci

    Thank you so much monk for such an insight message! 🙏✨

  • @anshika_co9
    @anshika_co9 Před 3 měsíci

    I am a student who is currently going to give my highschool finals. I've been panicking a lot recently. This video actually gave me a different perspective, your voice is really really calming. Thankyouu!

  • @abhaypatel9380
    @abhaypatel9380 Před rokem +1

    You are appearing so energetic in this video

  • @thilakasirispathiranage9981

    Suwapath wewa !!!❤❤❤

  • @ruathlui_
    @ruathlui_ Před 7 měsíci

    Thank you so much for this...
    I have chemistry exam on the coming Wednesday..
    I'm stressed like really much..
    I'm weak in this subject (I'm life science student)
    I feel better..
    Exams are not the life

  • @mrunalkamble5653
    @mrunalkamble5653 Před rokem +2

    Namo Buddha , Thanks for motivation

  • @lekharpillai815
    @lekharpillai815 Před 7 měsíci

    Crystal clear language 🎉

  • @airforcewallah6306
    @airforcewallah6306 Před rokem +1

    Namo buddhaya 🙏...today the one whom I care the most, love the most, left me alone🥺....i am losing me ......plz help in this situation

  • @Edopriv1
    @Edopriv1 Před rokem +1

    To become free of your ego you just need to be aware of it, because awareness and ego cannot coexist...

  • @vincentgunawardena1277
    @vincentgunawardena1277 Před rokem +4

    Thank you very much I am never stressing for my upcoming mocks happening on the 19th June but I still realize that mocks aren't easy.

  • @sahilbhambedkars-
    @sahilbhambedkars- Před rokem

    Thankyou so much sirr ur advice helped me alot🥺