The reason why tea drinkers appear calmer is because tea (as in from Camellia Sinensis plant - the actual real tea) has L-Theanine in it, which is a relaxing, anti-depressive, calming amino acid that works in synergy with caffeine that gives you alertness, but that alertness is more gradual and calmer, and weens off slower as well, avoiding the crash. I used to be an avid coffee drinker but as life has become more stressful, adding even more to that stress started to feel counter productive. My drink of choice at home now is always black or green tea, and I will drink coffee only when: 1) I REALLY need that jolt (like waking up very early) 2) Socially once in a while. For me, it has become not a regular drink, but an "occasional" drink so to say. I think Coffee is great when taken for when you really need it. But a lot of people would benefit from going to tea for their go-to drink at home.
I always drank tea, switched and became a coffee addict in 2017. I only drank coffee...I quit nearly 2 weeks ago, returning to tea, reducing caffeine intake by about 70% in the process too. Now I feel very calm, clearer headed, easy to concentrate, no anxiety/stress, shoulders are relaxed, sleeping very well. I'm very glad I switched back and kicked the addictive cycle of coffee...it is a false friend, false energy.
I'm right there with you.🍵 To each his own, but personally I find it calming to start my work day with a cup of decaf green tea or vanilla chai, then invigorating to have a cup of matcha tea in the afternoon after lunch to reenergize myself and to then end my night with a cup of self soothing stress therapy tea, which is a flavorful blend of lavender, cinnamon and chamomile.🍵🫖😌 Like coffee, no two teas are alike so it's always best to experiment with which ones are most enjoyable and beneficial to you.💛
LSD never took much in Cuba, a dose taken after a Cuban double expresso could be the factor. Then there's Santa Cruz, California mountain hippies & bikers. Neil Young knows. So does Mari in Watsonville & her Café de Olla. Jangling? Is that like Cumbia
I’ve been off regular coffee for over a week now, been drinking either mushroom coffee (much less caffeine) or green tea. I have ADHD and am a massive overthinker. Since off it, I haven’t felt any anxiety or felt like my brain was racing a 100 miles a second. I feel like an absolutely changed person.
Yeah it can mess with your circadian rhythms in terms of energy stability. One cup every so often surely becomes a cup a day, then two cups a day, and boom you’re a fiend looking for your next hit
I agree with all of this. I drink matcha lattes and Yerba Mate mixed with chai lattes. No coffee for me but I MUST have my caffeine in the form of tea!
It can be attractive for addictive personalities for sure but I think tea is more habitual ritual than it is actually addictive by itself. Plus majority of teas have various health benefits so net positive imo. Go without for a day or two you might itch for it but it’s not intense withdrawals like coffee where you feel utterly useless unless you have a cup
Colonial America had British influence, so Colonial Americans drank tea. After the American Revolution, drinking tea was considered “unpatriotic” and the early Americans switched to coffee, hence the coffee culture. But I think we’ve come a long way after 2 centuries. Time to bring back tea!
I drink both no crash ..it's the overbearing caffeine like for Expresso or over..and I don't relate to to what issues caused I'm mellow 😂that's not related
I know I would take my nutritional advice for someone who's 150 lb overweight actually coffee has tons of polyphenols and it can reduce fatty liver if if you drink it black
Ohhhh noooo😳 Real healthy organic coffee, brewed properly absolutely does not bring those behaviors. It’s all the mold, and chemicals in badly processed coffee that gives coffee a bad rap❤️
The reason why tea drinkers appear calmer is because tea (as in from Camellia Sinensis plant - the actual real tea) has L-Theanine in it, which is a relaxing, anti-depressive, calming amino acid that works in synergy with caffeine that gives you alertness, but that alertness is more gradual and calmer, and weens off slower as well, avoiding the crash.
I used to be an avid coffee drinker but as life has become more stressful, adding even more to that stress started to feel counter productive. My drink of choice at home now is always black or green tea, and I will drink coffee only when:
1) I REALLY need that jolt (like waking up very early)
2) Socially once in a while.
For me, it has become not a regular drink, but an "occasional" drink so to say.
I think Coffee is great when taken for when you really need it. But a lot of people would benefit from going to tea for their go-to drink at home.
Uncle Iroh still advocating Tea
😂😂😂😂😂😂😂😂😂
I always drank tea, switched and became a coffee addict in 2017. I only drank coffee...I quit nearly 2 weeks ago, returning to tea, reducing caffeine intake by about 70% in the process too. Now I feel very calm, clearer headed, easy to concentrate, no anxiety/stress, shoulders are relaxed, sleeping very well. I'm very glad I switched back and kicked the addictive cycle of coffee...it is a false friend, false energy.
Bro u can drink black tea or milk tea
Every word he is saying is 💯
Agreed 😊
Agreed! And tea taste better !!
Exactly! I agree with you buddy and tea does taste great especially Red Rose Tea
Which is the tea I drink
I'm right there with you.🍵 To each his own, but personally I find it calming to start my work day with a cup of decaf green tea or vanilla chai, then invigorating to have a cup of matcha tea in the afternoon after lunch to reenergize myself and to then end my night with a cup of self soothing stress therapy tea, which is a flavorful blend of lavender, cinnamon and chamomile.🍵🫖😌 Like coffee, no two teas are alike so it's always best to experiment with which ones are most enjoyable and beneficial to you.💛
LSD never took much in Cuba, a dose taken after a Cuban double expresso could be the factor.
Then there's Santa Cruz, California mountain hippies & bikers. Neil Young knows. So does Mari in Watsonville & her Café de Olla. Jangling? Is that like Cumbia
Hospitalised with gastritis, so coffee had to go. Wow I'm calmer without it
Lazy - go for coffee.
Active - go for tea .
No crash with Tea...
Lol I'm one unhappy grumpy bum if there's no tea in the cupboard. 🙄
I am coffee lover
I wish him well with his health, he has helped a lot of people. 💕🙏
I found that tea (green and earl grey) makes me alert without overthinking. Coffee just tends to make me crash and stress out.
I’ve been off regular coffee for over a week now, been drinking either mushroom coffee (much less caffeine) or green tea. I have ADHD and am a massive overthinker. Since off it, I haven’t felt any anxiety or felt like my brain was racing a 100 miles a second. I feel like an absolutely changed person.
London Fog! Let’s Go!!!!! 🌫️😶🌫️
I agree. I switch between tea and coffee often and do that because coffee seems to have a negative effect after drinking it for too many days in a row
Same! Too many days in a row of coffee and I’ll start not sleeping well and just get random pain all over.
Yeah it can mess with your circadian rhythms in terms of energy stability. One cup every so often surely becomes a cup a day, then two cups a day, and boom you’re a fiend looking for your next hit
i like tea instead of coffee because its more soothing to drink overtime
Im addicted to both. Coffee in the morning and green tea or matcha at tonight.
My cuban family raised me to drink coffee & tussle! 😂
lol same here i feel like we def dont fit into this team group of what could be. we drink coffee literally after dinner lol
any time of the day and does now affect us with the "crash" afterwards lol we got different blood
I was raised drinking tea but coffee was occasional.
We need a tea culture in the UK instead of pubs. Like the Turkish tea houses 😍😍😍
The UK doesn't have tea culture? 😂
@@grassytramtracksthat's literally
@@grassytramtracksthere's more coffee drinkers than tea drinkers.
I agree with all of this. I drink matcha lattes and Yerba Mate mixed with chai lattes. No coffee for me but I MUST have my caffeine in the form of tea!
Yes every time I go into a cafe I feel like I’ve been teleported into a dive bar, those wild and crazy coffee drinkers 🤬🥊
i so totally agree 🌻
I have a cup of coffee in the morning and 2-3 cups of matcha the rest of the day.❤
We have a better option try using Arjun tea along with your regular tea and see the wonderful changes.
I love tea 🙏❤️
When I think of tea I always think of Iroh lol
I'm a tea addict 😂
Same…
Totally isn’t obvious…
It can be attractive for addictive personalities for sure but I think tea is more habitual ritual than it is actually addictive by itself. Plus majority of teas have various health benefits so net positive imo. Go without for a day or two you might itch for it but it’s not intense withdrawals like coffee where you feel utterly useless unless you have a cup
Tea without sugar is phenomenal.
were the Bostonians drinking coffee when they threw the tea in the harbor? 😂
Yeah I love my boba tea
People say don't drink coffee at night , but my body says even if you drink saudi arabian coffee it won't stop me from sleeping 💀
Green tea 🍵
Always been a tea fan. Maybe because I grew up drinking tea. 🫖
I’ve never watched this channel before. I’m a straight male but damn the host of this show is so handsome 😂 good for you bro. You look good 👍🏼
What about the Boston tea party?
LOL
It's not north america . It's british culture
Colonial America had British influence, so Colonial Americans drank tea. After the American Revolution, drinking tea was considered “unpatriotic” and the early Americans switched to coffee, hence the coffee culture. But I think we’ve come a long way after 2 centuries. Time to bring back tea!
Man, I could use some earl gray right now
Switched from being a coffe drink for years to the cup of green tea in the morning 2 years ago... haven't gotten sick since and feeling really good
Same. If you drink tea strong, dark the way that coffee is, you will feel extreme stimulation. In moderation it's good.
black tea The main Chinese black teas include: Keemun black tea, Lapsang souchong, Jinjunmei, and Dianhong.
The closest thing to coffee that I can drink is cappuccino. The only thing I like about coffee is the smell.
A cup of coffee before the Boston Tea Party
I drink both no crash ..it's the overbearing caffeine like for Expresso or over..and I don't relate to to what issues caused I'm mellow 😂that's not related
What is the name of this man? 🤔
I’m thinking of starting to drink tea as coffee has been making me very jittery and anxious recently. I don’t know where to start with tea.
Yessssss
There's a come down w tea....
Why does the old man looks like charles darwin
Tea is better than coffee
😂Yeah, TEA!
@@Alan-71351yeah, laugh! 🌾🌾🌼🌻
I know I would take my nutritional advice for someone who's 150 lb overweight actually coffee has tons of polyphenols and it can reduce fatty liver if if you drink it black
I feel like his opinions would look different if he knew what the Revolutionary War was
Who is this guy?
brother it’s just a drink
Hum
this guy: coffee is addicting
UK: hold this cup of tea.. and this one and this one and this one and this one and this one. what's for lunch? tea?
Santa
I wish it was easy to move away from coffee 🥺
What is his name?
Andrew weil....
Hmm....political activism.....*Boston Tea Party*
Just don’t drink any of the 2, take back your life.
Uhhhh who is associating coffee with argumentative behavior? What a quack
Coffee are cigarettes
Tea is more like pipe tobacco.
Why do all tea advocates come off so pretentious?
Drink less caffeine
How is political activism bad? Is he against the enlightenment?
Ohhhh noooo😳
Real healthy organic coffee, brewed properly absolutely does not bring those behaviors. It’s all the mold, and chemicals in badly processed coffee that gives coffee a bad rap❤️
This guy is talking fact’s
I literally never crash on coffee, and he needs to worry about his food addiction and his waistline instead of other's "addictive" behavior.
😂😂😂😂😂😂
That’s funny; you sound almost argumentative, raucous, and loud. Almost like you’re coming down from a crash. 🤔😂
@@missmarmalade790 👍
Boston tea party 😂? Very calming and meditative and not argumentative
Fun fact: "Coffee doesn't affect me. The caffiene just gives me a mild headache. It's the same with cake and chocolate."
Tea is worthless as an aid to waking up and starting the day. After noon, sure, a cup of tea is nice. But to "start the day"? Coffee, period.
If you need "aid" to wake up, you need to check your health asap brother.
@@RMX010 BS. Coffee helps clear the cobwebs, has for centuries, and it's the number one reason people drink coffee. Brother.
Dumb
People were loud and violent even before coffee, it probably revved it up a bit, but tea also has it draw backs as well. Both can make people sick.
What are teas drawbacks?
@@missmarmalade790 Tea is anything steeped in water, it could be anything. Even nature made/makes people sick and die.
BS