Fermented Vegan Ragi Ambli Recipe | Dairy Free Probiotic Drink for Weight loss & Vitamin B12 | Hindi

Today I am going to share with you How to make Fermented Vegan Ragi Ambli / Ambali, it’s one of the best Dairy Free Probiotic Drink for Weight Loss and Vitamin B12. You can use any millet to make this recipe. However, like making it with ragi or finger Millet also known as Nachini. Ragi is one of the healthiest options available owing to Ragi's rich calcium, iron, and antioxidant content. Also, Ragi is a lot more easy to digest for your gut. As time taking as it may be, it is definitely worth all the effort. Also, what it needs is just some amount of pre-planning.
If you’ve tried this Healthy Vegan fermented Ragi Ambli or any other recipe on the Channel, then don’t forget to share the recipe photos on my Instagram or tag me and also let me know how it turned out in the comment section. I love to hear from my CZcams Family!
Buy ingredients I have used in the Recipe online:
Whole Organic Ragi : amzn.to/2NEFW9p
Ragi Flour : amzn.to/3qw1mTr
Pink Salt : amzn.to/3rf17gZ
Jaggery powder : amzn.to/38kThKf
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Easy quick recipe

[@bns5826]

My mom use to make it during our school days and I hated it. Now at the age of 40 searching for this recipe. Truly said parents advice at the age of 14 is heard and considered at the age of 40. Thnx for this recipe

[@maruthi-ve3dt]

keep tradition of ur mom good health satvik ideas to ur children or ur child will say my mother nerver know this

[@pinkytinamusic6499]

😊😊😊 same here .

[@patsweety]

Any idea which millets or grains can we use for this?

[@bharthiloganathan6701]

Me too

[@Rashu526]

Very true

[@radhakrishna1845]

Let food be thy medicine...
Fermented one's... Great
Even God's love❤😘

[@bns5826]

Tried this recipe and it's taste good with coconut/almond milk. As we cannot add salt so better if consumed adding jaggery

[@laxmishrestha714]

Thank you so much
Will surely try this recipe

[@chgovinda3723]

It's also very helpful to sugar control also

[@sathiyaguruvignesh3213]

Really super advisable mam..thank u so much for caring all

[@pabbajayashree467]

Very traditional recipe Summer special

[@gautamdandekar4924]

very good video. a suggestion.to improve the fermentation,please keep some water in which the raggi is soaked aside,then when the boiled raggi cools down,add the same water to it in the pot,this will help good bacteria better...............

[@nachiketa7716]

Nice video ! Perfect Suggestion !!

[@raghavankodoth4283]

good suggestion of keeping the soaked water for better fermentation

[@christine1962ful]

I have a few questions I hope you will be able answer.
1. Approximately how much of the fermented Ragi do yoi recommend using when adding nutmilk per glass?
2. How long can the mixture be kept for (shelf life)?
3. I heard that it should not be stored in a fridge as it stops the continuous fermenting process?
4. I am making this recipe for one person, so is it okay to take a glass (with added milk) everyday until the mixture is all used up?
Thank you for sharing this wonderful recipe. Blessings... 🙏🏾

[@fouzia8136]

After 6 to 8 hours of fermentation, you can store it in the fridge for 2 days. Same process like making curd.

[@neetusworld6801]

Thank you ma'am.. super healthy recipe

[@alicedrehsen3546]

Thanks alot l never thought of blending

[@ramanikrishnan4087]

My altime favourite. My grandmother will add Pani Vella powder and give

[@shashi89100]

Thank for the recipe mam simple and sweet😘

[@ravinderranawat5010]

Very nicely explained mam thankyou so much

[@girishmenon8445]

Excellent...thank you somuch 🙏

[@prakashkhalwadekar2895]

Thanks madam for good narration of the healthy drink.

[@rajkumarnegi7687]

Very well explained
Thank you

[@karenlobo3272]

I had checked your previous video yesterday, thanks for sharing this

[@shubhanginaik4177]

Thanku for this recipe. 🌹🌹

[@smitawadekar8188]

Thnx mam.very useful info👍👍

[@mirchimusicmasti]

Thank you so much 🙏👍

[@charugera7654]

Thanks for this recipe. Would love to see millet equivalent of the same.

[@sucharithaanumula1849]

Thankyou for recipe

[@malinipachaiyappan8598]

Just add buttermilk, small onions and raw mango pieces. Also add fried butter milk chilly to this mix. Have it as savoury. Drink. It tastes much better

[@sasmitadas8321]

Fermented water-rice (aka as Pakhala in Odisha) is abundant In vitamin 12. It is the staple food of Odisha.

[@rakeshveryraresongsoldisgo7801]

So Much Valueable Knowledge

[@testinginstruments7785]

Very good and staple food

[@padmapadma48]

Thank you

[@dr.b.pradeep6027]

Shiva's favourite drink😊

[@nikhatrubeena6738]

Easy n nutritious

[@shrur3527]

Thanks a lot

[@kusumbhagchandani9820]

Thank you so much

[@koushikiganguly5803]

Yes mam pls do video on other millets...

[@riahirlekar8690]

Very nice mam thanks

[@shalinigupta5139]

Lovely recipe Manju ji ..please tell can it be stored ?

[@tumiarami8151]

Thanks

[@tekbirrai4263]

Very educative and informative video. Thanks for sharing it !

[@urvashisharma6429]

Thank you so much mam

[@chetanmehta7864]

Excellent for B 12 deficiency at age of 63 years

[@nishuagau3462]

Thankyou Di

[@dbthelabrador8729]

Nice drink recipe ❤️❤️

[@chetnasawant1186]

Yes with jowar and bajara also.....

[@sachidanandprasad200]

I am going to prepare today..

[@KhushbooVadgama]

Thank you so much.... madam... please make a playlist of fermented food recipes... specially for b12 thank youu thank you.... How to ferment the milte.. i am vegan.

[@anuradhaagnihotri2157]

Excellent 👌 👌

[@sunitasinghsingh2983]

Good breakfast

[@seethavenugopal6407]

Very nice information. Thank you for sharing.

[@sukanyahoskotejaywant7743]

Wonderful recipe! Can we use hot boiling kettle water for soaking to fasten the soaking process? Thanks!

[@ankur892k]

It's the famous ambali recipe by the awesome Dr Khadar Vali Sir

[@VijaySharma-sd7ub]

Nice

[@cprathibhasreenivas1839]

Share with other millets also
Want to know shelf life
Healthy receipe

[@taherali3798]

Ye hum summer me banate telangana ki traditional hai thoda alag dikhare tum hum aaj bhi banae Tum agar ek bar bhi tast karena to zindagi bhar nai bholte 👍👍👌👌

[@SC-mv5zf]

Your recipes are super healthy and quite easy too....but do mention them with the appropriate time to consume and also whether it can be stored....also in the barley water what do with the cooked barley after consuming the water .... please i request you to cover these points too to help .....

[@basilicarusnac2864]

There is no barley in the recipe

[@sukanyahoskotejaywant7743]

Lovely! How much quantity ambil does this proportion make?

[@victoriajoseph3108]

There used to be a festival in Chennai, where Ragi Kuzh with buttermilk n onion used to be served for everyone.

[@jo-js2tc]

Yes, I have seen it in the 1960s as a child in the temples, I think Mariamman where they would serve koozh & people would take containers & collect it standing in the queue during the Summer season.

[@vijayarao3782]

Please share with other millets also. Let's know if we can store the leftover

[@meghnaghuse6334]

Yes please more recipes on ragi👍

[@learnwithRakshith]

Raagi has lot of health benefits

[@pritimaru1321]

Thanks for this recipe I want to know left over ragi can be stored in freeze and if yes how many days ?

[@rupinderkamboj4219]

Hi mam I am your new subscriber, your videos are very helpful, could you please make videos on other millets

[@sukhwantaulakh2395]

Very healthy recipes mam
After fermentation how much longer this recipe can be stored

[@user-en1uk5ny6e]

Super

[@nandpriyadevidasi4954]

Please share with Fixtail and Banyarad millet recioes

[@deepikam7905]

Nice recipe, can we have it in winter???

[@gkmalhotra1]

Thanks for this recipe. Can I add ice cube to it?

[@swathisreerama]

Hi Manju didi
Rice ka kya purpose hain, is recipe mein?

[@nivrutti471]

Ambali is good for health

[@Oswald-w256]

Mam ise store kaise karna h mera matlab jb ye fermant ho jaye to ise freeze m store kar skte h kanji jaise ya hme ek din use kr k fir next day k liye bnana hoga...?

[@jyotiverma8458]

Please share other Millet recipes too

[@gitamahapatra4095]

Make some more receipes on whole ragi please please

[@shaheensultana5102]

Yes mam

[@KishanKumar-be8dt]

Summer mey use kar sakatey hey pl bataye 🙏

[@sabitasahu3030]

watching in the Internatiobal Year of Millets

[@dikshasharma8805]

Can we make it without rice? And is it neccessary to add buttermilk or curd can we add water?

[@Vri_ag7219]

A Karnataka staple! Ma’m if I am using ragi flour, then should I use rice flour too? This was not clear

[@neelubhatia8137]

hi mam,pls tell is it necessary to store inn clay pot

[@kaurgmoga1409]

I like your recipe. I wanna make it but I don’t have clay pot, is there any other way without clay pot. Thanks

[@AJAY-jj2ov]

After fermentation can we keep in the refrigerator for a day or two. Pls tell

[@saritapatel5924]

Please share kodo millet recipe too, thanks 🙏

[@nirmalajotriwal343]

Rice konsa use karna chahiye

[@Neelamsingh-ne7mc]

Kya soak wala Pani use karna hai during cooking

[@santoshsaini4638]

Pls share savak rice millets recipe, thanks❤🌹🙏🌹❤

[@gaurikulkarni9257]

Please share recipe for other millets.

[@jayetachoudhury8945]

Is ragi sesame curd a good alternative to this?

[@neerajain8967]

Can we heat it with any plant based milk and coffee or cocoa to make a hot winter drink

[@tollysurendran8947]

Shall we keep in fridge after fermentation and use next day

[@reshmabhalekar1331]

For how many days can the fermented mixture be stored and how

[@umaapte7045]

Is it complulsary to add rise?

[@Tinabhardwaj3363]

प्लीज़ share other मिले recipes also

[@blessme-ng9gu]

I dont use mixy blender .can i proceed cooking without grinding it plzz like gruel porridge & not asa drink❤

[@siyaram2855]

Can we spout ragi and cook? Waiting for your reply

[@armedtuxedo6632]

Can it be left overnight in a steel vessel?

[@bodyclockcoach3367]

Whether we can keep this in refrigirator and use for 2 to 3 days?
?????????????????

[@neelambisht998]

👍🙏

[@abdulmohsinmohammed2969]

Yaa mam plz do other millats v.d.o

[@isilelituita9911]

Namaste 🙏 ❤

[@geetubajaj6868]

Can ambali be consumed in winter season ?

[@nishuagau3462]

Please Di apne bataya nahi ki kitna der pakana hai ragi ko. Kya ditox diet mai ambli le sakte hai

[@reenaprasad3100]

What substitute for clay pot

[@irenedsouza7189]

I don't have clay pot can I use any other vessel to ferment it

[@pranabiacharya9758]

Share foxtel millet and it's recepi

[@atulshrivastava4942]

Plz btaye ki Kya ise all season m Le sakte pure Saal ya Kisi khas season m mujhe vitamin B 12 ki kami h