Healthy Homemade Chyawanprash Recipe Without Sugar | Immunity-Boosting Ayurvedic Jam| winter Special
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- čas přidán 11. 09. 2024
- Healthy Homemade Chyawanprash Recipe Without Sugar | Immunity-Boosting Ayurvedic Jam| winter Special
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Chyawanprash recipe, sugar-free
homemade, Ayurvedic
immunity booster
herbal jam, healthy, DIY, natural ingredients, immune system support, traditional, easy, nutritious, immune-boosting recipe, no sugar added.
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Ingredients for “Homemade Chyawanprash”:-
500g-Amla/Gooseberry
500g-Jaggery (gud)
½-Cup(150g) Honey (shahad)
1-Cup(200g) Dates (khajoor)
2tbsp-(25g) cow ghee
2tbsp-(25g) Sesame oil
Spice Ingredients:-
20-25nos- Fresh holy Basil Leaf (tulsi)
10g-Dry Ginger/Fresh Ginger (adrak)
1inch-Cinnamon Stick (Dalchini)
10nos-Green Cardamom (hari ilaayachi)
10nos-Cloves (Laung)
2-tbsp Black Peppercorn (kali mirch)
10nos-Pipli Long Pepper (optional)
1-tsp Cumin Seeds (jeera)
1-Flower Mace Spice (optional)
2-tbsp Fennel Seeds (saunf)
2-3nos- Bay Leaf (tej paata)
2-tbsp Dried Rose Petals (optional)
10-12nos-Saffron threads (kesar)
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