Dealing With Fear And Anxiety - Jordan Peterson
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- čas přidán 22. 06. 2024
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so if I've watched like a zillion hours of Dr. Peterson's lectures, do I get a degree at some point?
you get a degree for working not consuming dude
Get one for me too :))
No. You should have done something useful like go to a university and study social sciences and gender identity politics
shgfe3ay You said do something useful.
I grant you a honorary degree of psychology from CZcams University.
I swear, Jordan Peterson's CZcams videos make half of University education obsolete. This is truly top shelf learning, and it's free of charge.
Yes i strongly agree
"Snails are probably always bored." Jordan Peterson
I'm so disappointed in my own teachers, when ever I watch Jordan Lecture
Well, I just sat through a lecture in my free time..
sat through? does it really feel that way? you wouldn't have watched it if it felt that way. This shit is golden. JP says stuff that is so simple and intrinsically human, yet people tend to not have common sense about it which might be the most fascinating thing about the information he provides, don't you agree? cheers
Just imagine if you had to pay for this material. We're lucky someone recorded it and offered to distribute it to us for free.
I’m proud of u! X
you were very interested in this lecture unlike the lecture school or parents give you
Dr. Peterson putting his lectures here is the best thing he's done besides everything else he's done.
Can we take a moment to appreciate the fact that Dr. Peterson, knew it would be a good idea to record these lectures. I mean the wisdom from this man is so valuable.
I almost think the videos are better than an in-person lecture. I can pause and rewind the video to take notes, but you cant do that in a lecture.
I want to trade places with the kid on his phone. How on earth can you lose focus when Peterson is talking?? Lol amazing lecture.
Marisa Rae some people can’t take advantage of knowledge because they just don’t know how important it is
Don't over think it, could be that he had a bad thing happen that morning and couldn't focus.
maybe he was taking notes :P
Amphetamin and Angry birds
Marisa Rae communists already know everything. They don’t need to pay attention.
This is from his personality lectures, specifically the one regarding Solzhenitsyn. If you find yourself inspired by this small selection of it, you should really consider listening to the entire lecture(s) as they are life changing. The man is brilliant.
Where can i listen to them?
@@axelbosson303 czcams.com/play/PL22J3VaeABQApSdW8X71Ihe34eKN6XhCi.html
zum Kotzen sind diese LEute... elicit the "LOVE" of a woman bullshit.........
They may have aswell hit me with baseball bats to hurt me.... that would'Ve probably been way less worse than the shit they actually did to me............. like far less painful.......
They did all this shit, and they did it intentionally to hurt me.... and all those pictures of going out with all their people and going to foreign places on festival and shit and ashit and ahsit.... it was all designed to hurt me!
They never stopped up until the point where it was clear that I was os trashed I wasn'T able to leave my room anymore...... for weeks and months..... then suddenly the flood of hurt my soul images stopped..........
But they kept doing so
Those arseholes
@@Joel_G_NZ thanks a lot.
I love you Jordan Peterson.
When I was in college and would have had this man as an instructor, I would have never missed a class!
He really out here changing lives. Legend.
If you face what you're afraid of, you can find what you need
"The treasure you seek lies within the cave you fear to enter."
El psy kongroo!
A hot dog bun full of ketchup can hide good taste within it if ketchup is what you fear
J.J. hi myself in another timeline !!!
Just when he said it... Maybe I got to find out...
I’ve watched this video several times and I always find another takeaway piece of information each time I watch it. Love this lecture.
Notice how Jordan directly speaks to his student at 4:10
OMG what he said about agoraphobia hit the nail on the head for me. I am not fully cured but I have it under control and I became so much more assertive. I never really thought those two things were linked but it makes sense.
super geeky that’s awesome. 🙌
Keep promises you made to yourself. honor yourself. Tell yourself when you're doing well. Care for others around you and it will be reflected back to you. Don't betray your subconscious. Your subconscious knows better than you. Failing is only one step towards learning it is not a bad thing. and some people have chemical imbalances that can be fixed with diet so don't forget that too.
Very sensible advice
Brilliant
The first sentence is spot on. You want confidence? Keep your promises to yourself. Even the small ones. You said you were going to the gym today? GO. Don't lie, even on small things. "oh I didn't had time" when you didn't feel like to? Say it. I didn't really want to do it. It's simple, but complex.
but they blame the younger and smaller and weaker ones.... and if they do any of those things to other people then they are called abuseres yetthey have been abused in exactly that way
I did not go to Thailand post selfies of wonderful terraces with my boyfriend, to hurt people who are back hime....... They did that....
My first trip was to Tenerife and I was badly hurt...... They did waaaay worse things than that............ arseholes!!!!!!!!!!!!!!11
HUGE ARSEHOLES with psychoo social hurting methods to damage people.......... at distance and laugh about it
having to do sad trips to LAnzarote..... to pretend to be worthy and keep up with people who go to Thailand and Sri pLanka with their secondary boyfriends to enjoy their time sipping Mojitos.... Probalby went to Miani and arited at Spring breaks for 2 weeks and other stuff I have no Idea about.... how shall I they blended me out of existence..............
Being someone who has suffered with severe Agoraphobia for four years, I can tell you that the explanation is spot on. He's referring to what's commonly known as exposure therapy. However, Agoraphobics don't get anxiety from places or objects, it's actually a fear of fear itself: you fear having a panic attack in a place that's difficult to escape, and simple natural factors cantrigger the anxiety, such as brief dizzy spells, or as Peterson said, a few heart palpitations. Then it spirals out of control, which is why you need to be able to rationalise it and learn to breath properly. Agoraphobia goes hand-in-hand with a Panic Disorder, or should I say it manifests from the difficulties brought on by Panic Disorder. It draws parallels to PTSD in that way.
I've almost fully overcome my Agoraphobia now, and to those who have suffered with it for long periods of time, it's possible to overcome using only self-help therapy. You don't need medication (in fact, I'd highly recommend you stay away from medication as it only masks the problem rather than overcoming it, similar to using alcohol to dull the anxiety) and you don't need to see therapists. Read up a lot about the subject and you'll start to understand that it's not real. It's all a trick in your mind.
Peter thank you so much
No problem. I actually forgot to mention that I suffered from severe Agoraphobia. I was completely housebound for two years.
True and simply knowing the fact of there being an exit available at any time reduces half of the anxiety even if it's a lie. Simply believing that you WILL be able to escape IN case panic attack occurs, reduces the response to fear. And the fact is that 99times/100 the exit is not going to be needed, it's just a phobia, an illusion that something bad will CERTAINLY going to happen when its very unlikely.. The method of JBP is on point because it hardwires the fact that there IS an exit and with repetition you really KNOW that and have it in the back of your mind all the time and it keeps the anxiety cut in half like a medication would. And as JBP said, you HAVE to EMPHASIZE that yes, you CAN stop this at any time, the control in your hand. This is the main point and the main thing my agoraphobic brain looked for relief - it's simply the KNOWING that I CAN stop this if I needed. That's why they're afraid of bus or plane, because if something happens they're trapped, its done and this thought is paralyzing and main driving force of agoraphobia. The simple belief that they can stop and escape at any second will eliminate anxiety enough to the point of where the "escape" card will never be actually needed.
As having had panic attacks and agoraphobia I gotta emphasize that too much exposure is going to be worse than none and too little is ineffective and simply kills hope because we agoraphobics are so bloody desperate for ANY improvement or relief, and every time the anxiety is the same level the amount of hope decreases. With optimal intensity of exposure you can FEEL the anxiety is improving week after week and during session you really emphasize that here and there you did things you were never able to. Now the patient will 100% dismiss it as if "so..?" its like they instantly dismissed the achievement and aimed for a higher goal without congratulating themselves. You have to MAKE them describe the things they are now able to do and the collateral positive things that came out of it. But even if it seems like they dont care, they do, you have to burn the fact into them and when its hardwired, there will be no need to walk the patient by the hand like a child
been agoraphobic for about 10 years now and still counting, i'm not directly afraid of dying from agoraphobia, that vanished pretty fast, i just dislike feeling ill.
i've done everything i can think of but the problem still exists. every time i try even if i go out daily, as soon as i leave my home it starts appearing even though i'm not exactly afraid or even thinking about it, i just feel a little uncomfortable to begin with but then it just grates on me continuously until i'm so exhausted that i am barely cognitive about what's happening around me that i need to go home and rest.
i mean i've taken the tram ride for about 20 minutes to my psychologist but still i had anxiety the whole way through, which was pretty much the same amount of anxiety levels i had just walking around outside my home for 10 minutes or even 2 hours, it's just a constant thing that never dissipates until i get home.
the things i've tried: progressive muscle relaxation techniques, breathing techniques, accepting the fear, ignoring the fear, extensive exposure, stress elimination. etc.
it kind of feels like my brain is being too stubborn to move on or something.
i feel like i should just give up on trying to beat it and just do whatever i can to just get by daily life at this point and be as happy as i can be and hope it magically dissappears on it's own, because i'm sure as hell can't figure it out why i'm not getting better.
anyways, congratulations on beating it, hope i will too someday.
@@mirr1984 hi peter, can you maybe tell me a little bit more about what helped you overcome agoraphobia? maybe we could talk in a private chat or something? thanks so much julie
This is the kind of content i’ve been waiting for my entire life.
I love this man.
'It's not a shield you're building; you actually learn how to deal with it'
Powerful.
I really don't understand how people can demonize him, it just makes absolutely no sense to me!
They have their own agenda. Given his views that differ from their established opinions, they were upset at him before he even opened his mouth.
90% of my lecturers during my 4 ys of uni were doing nothing more than reading out their own slides. Every class, every lecture so predictable. Truly boring and unengaging....unlike JP.
Yes those profs were the worst!
Micka Datwist school equals waste of money and time for paper 😳?
Hmmm
W.e...
The worst teacher I have ever had is probably some dude that I had in a Linear Analysis course.
He just stood and mumbled throughout the entire lectures and looked totally zoned out, almost as if he was talking to himself or something.
He was so damn boring that I actually stopped going to those lectures, and I learned all of the content in that course (like series, Laplace Transforms and linear system of differential equations, for example) from channels on CZcams where the teachers actually enjoyed teaching stuff, like for example Professor Leonard, Michel Van Biezen and Khan Academy.
I can highly recommend all of those channels to anyone who studies any kind of math or science, they are awesome.
I absolutely love this guy
Listening to Jordons lectures is comforting.
I agree with Luna singer below. I also have severe complex PTSD and he is so spot on with his talks. He really understands the nature of the beast
What a realized watching this was, that it's way more fun and interesting listening to a lecture on youtube than in an actual class. Probably because on youtube I can choose whenever and whatever I want to watch and listen and I can stop anytime I want. In class, you gotta stay there for 45min or however long your college class was back then.
Thanks heaps to all the trustworthy people in this world💐
I suffered from panic attacks like 15 years ago, and I can relate to what Peterson is saying here. If you feel palpitations, and you feel dizzy and unstable, you panic like hell. And believe me, you will feel like you're about to die, so going to the ER is not an option. It is a very nasty awful thing to experience, and I wouldn't desire it to happen to anyone, even to your worst enemy. The funny thing is that when someone explains to you that it is all in your mind, and that by controlling your breathing and anxiety it goes away, it is a game changing day. I stopped having them like 10 days after that. All Peterson is saying here is dead on, my dad has anxiety and depression issues as well, so it must have a genetic origin as well. Great lecture!
I want therapy from this guy but that’s just a dream
I need one aswell 😄
It’s probably gonna cost an arm and a leg lol he’s famous and generally speaking therapies are expensive af
Jourdan Peterson I living in dark days I live with my brother and them and they have 2kids and they just keep me so upset depressed and stressed I have to get up feed my nephew out of my good sleep I can’t get up wash up when I first get up I always nice helping them then they talk to me rough like a dog I’m so sick of this life I am living in I’m trying to get my caseworker to find me a job somewhere so I can put an end to this I’m so tired of being so nice I really am I’m going to end it quick I am going to school this fall so thank god I can relieve some of this stress off of me please pray for me everybody for better things in my life...
God Bless this Man!
i liked the snail joke
I wonder what those peple find intereseting in me anyways... like my volin or piano playing is good..... bs if they had practiced more and went less to BCG they would play the same stuff......
@Hoolio Da Silva I am not very skilled at the language so I use Google translate to help myself out it basically says if the people would practice more run and instrument they'd play the same at least and wouldn't complain me
Dr J. Just brilliant. Sincerely.
Good for all ages. My respect for Dr. Peterson knows no bounds. God bless you!
He is so brilliant. Listening to him makes my head almost explode.
Thank you Dr. Peterson your lectures are helping me to use more logic. I've been stuck in an airy fairy world which has been very unhelpful.
"well not until he's bored because snails are probably always bored" :D :D :D
"...[i]f you're having a heart attack, and it's a really good one; you're dead." I got a chuckle out of how Dr. Peterson worded that.
Its bad but I found that wording pretty humorous. Love the guy and his explanations.
VERY powerful video. However, it's so information dense that my brain melted.
Why did I not know this channel existed? This is just what I was looking for
That's great to hear
I love this guy
I really really wish I could take a class with Dr. Peterson; even better would be if I could have him as a psychotherapist. I suffer from severe ptsd, physical pain and isolation and have not found anyone who can help me. I just KNOW he'd be able to understand me and nudge me in the right direction. However, I live in Oregon, USA, so I cannot do either.
His self authoring system sounds really positive, I plan on doing it myself. You could look into that, and maybe he would be open to doing Skype sessions - I don't know what his policy is on that, but worth a try.
All the best.
You could try posting here, it might be a real way forward
www.reddit.com/r/JordanPeterson/
The gift of all his words on the web has granted your wish. I suffered from pts due to a massive trauma in my life , and so for years I bloody made sure my life was ...safer , lets say. This was part of dealing and reacting to trauma. Now...years later I have realised, thanks partly to Peterson, that I had thrown out the baby with the bath water and lost a part of myself. I am 54, female and have just got back from a sea kayaking introduction weekend in Anglesey , wales. It was bloody scary, fantastical , beautiful . I wanted to do something to take me out of my comfort zone. I am still buzzing from the whole experience. Dynamic therapy ...doing something that forces you beyond your fears exhilarates the body and mind. Also done first bit of self authoring. Take the first steps out of isolation and a path will become clearer to you . all the best Luna singer.x
@joe jitsu Thank you for this. I have always been too nice to people often to my own detriment. This not only encourages their bad behavior, it also makes me feel horrible. Correcting people and standing up for yourself works wonders. Don't ever underestimate the power of social interactions.
I live close enough and had good enough marks in high school i could have attended that school.. But I had no clue who he was until a year ago...instead I became a welder, and wonder why I stare at a light all day.... That's a dissapointment I have..
Some people dont realize but agoraphobia and anxiety disorders are really really bad, Sometimes I wish I could trade my anxiety for my legs or an arm. Or another more "treatable" illness. In my case the anxiety is triggered by heart palpitations that might occur every 2 or 3 days, or every 5 minutes for 6 or 7 hours a day... I dont know what is wrong with my body and neither have the resources or even a job to go to a specialist and have a proper check up. All I have is my family and faith, strenght and courage to go on. I will never give up and fight till I got no strenght or tears left.
I hate the feeling of death that accompanies it or dread.
No offense but try any anxiety meds if you cant deal. Temporary relief is a God send , you catch up on sleep and can focus you plan of action to manage your problem easier when your not in the middle of it .
Dont take then regularly at all they are very dangerous addictive but they definitely have use with people with extreme anxiety issues .
that girl on her phone makes me mad! id be so happy to listen to jordan hes so interesting
lana I respect em both
Maybe she is recording what he is saying. Do not judge :))
Tremendous video thank you. The psychologist is FAR more interesting, imho, than the political pundit.
Today I had plans to finish my work for college and it was going extremely well. I'm very good at executing my own plans. But then, the teacher said that in order to do it, I had to work with three classmates that I haven't even met. When I saw that I had to work in a group of four people, I started panicking (literally trembling) because I had to interact with people who might take advantage of me (like in every work in groups that I have participated before) and because my plans for doing this work alone were basically ruined and I now I have to rework on the plan from scratch. I don't know what exactly is wrong with me. But I'm sure that something is not right.
" a really good heart attack" - Jordan Peterson
My phobia was elevated train platforms...would feel dizzy with. heart racing, almost an overwhelming urge to jump and had to cling to the platform wall (not easy to cling to a wall] until train arrived, or wait on steps. So for awhile would avoid elevated platforms as much as possible. Then as my life became filled with many major stresses/ worries, I didn't even notice at first that my fear of elevated train platforms had disappeared, NO longer a fear of mine at all, without even trying, just happened, but took a lot of stressful chaotic events to get there, so wasn't easy either.
That's why existentialism is my favorite type of philosophy.
Valid points; when you are weak and helpless, you can use this as a weapon.
great ideas and smart professor i like so much
the person behind the camera must really love jordan peterson
Person behind the camera lol.. its automatic. Never been to university huh?
ive been to universities but i thought its a person too
#CHIMPLIFE
they brain manipulated me!!!! They went on trips when I was not able to, and made me suffer in withdrawal, they went with friends on the wiesn and other fun locations and rubbed it all in y face and made me suffer in withdrawal and exclusion, then later they blamed me for being bitchy and annoyed...... but they did all the damage, and they DID DO THAT
Not me eliciting a "love" of a woman bullshit, who was completely disteached all the time........
They bullshitted me, and went living abroad and made me suffer then I went to the eisbach since somewhere else I wojldn'T meet anybody ever......
They were all either away or busy or no time or in contracts with big companies which leave you about 12 hours on weekends to see people that'S it
Then they bullshitted me with the few people I would see to create a socially debilitized person...... and if I go against it, then they pull out big guns to outwardly harm me
This is not fair and never was fair what they did
I can relate to what he's saying
Wyatt Smith then you are already Fucked up!!!
"That's Chimp life"😂😂🙌
I need to talk to this man
Long story short!
Learn CBT
COGNITIVE BEHAVIOURAL THERAPY!!!!!!
WORKS!!!!!!!!
👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼
Every therapy works depending on the client.
dbt is better
DMT is better
And if it was easy it would not be a condition/disorder. It is the symptom of unrelenting or extreme stress on the nervous system. Where something REALLY happened, you survived it whether you are aware of the incident or not.and it changed your being/personality/reality. Fear is NOT a liar. You can never unknow anything.
The very worst thing to tell someone is " don't trust yourself ".
“That’s how you tease a snail, in case you ever need to know that.” This man is adorable.
wait whoa i had no idea the self authoring program was THAT effective
the results of that experiment are fucking stunning
0:25 yeah , like that scene in the movie 13th warrior , at high sea they were riding with a strong storm laughing , you might think they were brave and didn’t fear death , i think they knew that they are the sea (with their father)
I always listen to these lectures in my car on the way to work and eventually glance at my phone and happen to catch a glimpse of one of the students, and I just think to myself.....you lucky f**k
Does anyone know of the study (studies) in Europe he is refering to? I cannot seem to find any published articles about it.
And around and around mr Peterson goes I think he needs to get out more. What helped me with depression anxiety and fear of death. Diet get it right cut down or get rid of alcohol, exercise lift weights then find out what your purpose is then do that ( doesn't have to be save the world could be just get up in the morning to start with) A lot of the pain we have is trying to fit into what we think we should be in life instead of being who we are in life!
" I think he needs to get out more' he's just done a world tour :)
@@MigueldelaRochaGplus thats not what i am talking about, he needs to get out from his university bubble
@@allwaysinquire6212 I know I was just kidding with you :) I find JP fascinating and a breath of fresh air. Yes, he's an intellectual and an academic but is also a highly experienced clinical psychologist with an active practice, and a no BS approach which is what makes him interesting and unusual. Watch some of his TV interviews and maybe you'll change your mind. That said I totally agree with all your comments about removing substances, exercise and self-love to get past depression - been there..
Kind Citizen how does that comment trivialise depression exactly?
Kind Citizen You’re putting words in my mouth and can’t even be bothered to defend your statements go pick an argument with someone else. Thread over
This is a dumb question but is there a uninterrupted version of this entire lecture? Preferably free but honestly wouldn’t mind listening to JP either way.
And JP if your reading this always remember it’s not over till you say it is, No matter what. You inspired me, don’t you dare quit before me.
when the student is ready, the teacher will appear.
Can someone advise which lecture this clip is extracted from? Any knows which other video is about essentialism and essentialist ?
'No you don't know, you don't KNOW'
If you don’t have anxiety because you are in an uncomfortable comfortable place you probably don’t have anxiety.
Often my anxiety is at its worst in my most comfortable places.
What should a person with trichotillomania do ? I really wanna know what Dr Pererson thinks
Looking at the students loosing focus as soon as something confronts their comfort of reasoning is bloody fascinating.
Where’s the rest?
You know the consequences of you behaviors you think about it all the time and question that are you vulnerable enough? That’s called anxiety, the way to get rid off it? I don’t know even after 3 years and drooling out of high school. Sometimes I know what to do but cannot accomplish.
The best medicine is, listen yourself in front of a mirror.
Sometimes I feel like I deserve to be in that class much more than some the students I see in JBPs classroom. Too bad I can't afford it hahaha.
I get what you (and many other people) are saying. However, think about how you watch these lectures. Do you just sit, listen and watch the video for two hours, with no breaks and no distractions? I know I don't (I listen to it, but for example draw while listening). It's not easy, especially when there's six hours of sitting and listening before that, no matter how captivating the subject is.
In many ways, I would say watching these on youtube is much more effective than going to the lecture in person.
Ya I know what you mean. I'd give my left arm to study under him and others . I never went to university it's probably my biggest regret , to be involved in "higher learning " would be incredibly satisfying for me but same as you I cant afford it and my college days are far behind me now anyway so maybe its melancholy to , I went to a public college lol np lecture halls nothing like this . Anyway cheers
@@Vojife I watch them like I would any other videos but I'm a weirdo lol I find lectures relaxing in one way and and satisfyingly mentally invigorating at the same time . That being said iv had to pause a few of the 2 hour ones to eat or what not. I cant listen to higher thinking like this while I do other mundane things it draws my attention lol if I put it on while cooking I think I'd burn water .
How do people use weakness and uselessness as a weapon? Just wondering if people have any ideas.
I just learned the word "multivalent" from this video.
He is like Dr House
Good afternoon, can someone tell me what the doctor wanted to say, the point of the story. I don't understand the English language, so if there is someone, please tell me? I need an explanation, I'm very anxious?????
JP is a national treasure,but I believe that he's Canadian.
Yes, he grew up near me in Northern Alberta.
@@URsoulpowerfulI grew up in his hometown of Fairview
I can hear the accent now
Just gonna comment on purple shirt guy's beanie game: on point.
depression and anxity do not go hand in glove id rather have anxity than depression
I bet his tests were so difficult lol
About phobia´s therapy, Professor Peterson, you prescribe the same clinical approach for people suffering from gynophobia, venustaphobia or caligynephobia? - I mean, such pathological conditions affect mostly adult men and considering their biological, physiologic, and gender characteristics, would it be efficient exposing them to sames methods?
Jordan oz
So fucking good
Damn, I miss the reasonable Jordan Peterson days.
If this man continued with stuff like this and completely stayed away from the partisan garbage he spews now, he would have done so much good in the world. His psychology stuff is amazing and it would have helped so many people, like it did me years ago.
His stuff is so interesting even if you have no knowledge of psychology and stuff. It would have actually educated people with real useful information.
For some reason I find his sportcoat to be a bit long, time for me to get some counseling.
1:53 hit home
Leaves have...no nutritional value?
what does someone have to do to see him as a client :( wish i had serious help from him instead of the b.s psychologists that take my money and don't help even tho I'm ready to work on my issues..
4:44 girl imessaging on her macbook while Jordan Peterson is speaking facts is all you need to know about college nowadays
There are bearly 100% facts in psychology. No theory ever describes human behavior in its entirety. That's rule number one.
Very very sad.
19:28 Lol
Catastrophe, not a humorous issue.
IF I SEE ONE MORE TULSI GABBARD VIDEO IM GOING TO LOSE IT LOL
Me: If I got you to watch a video of an elevator opening would that help your fears?
Agoraphobic: Ye maybe
Me: Ok sure thing I got you (plays 'The Shining - In The River Of Blood' scene)
Still it doesn't prepare you for a project presentation on your Masters thesis about which you are just not sure what to present even there
Mutations ~
I have to mention that the most dramatic turnaround of hysteria I have ever witnessed (in my mother) occurred after the trans-dermal application of my ABC (Anti-Bruise Compound) patch material, with secretagogue formula. Some unknown level of stress is created by the prolonged deprivation of quality sleep (indicating a deficiency in the pituitary release of HGH.) This needs to be looked into. An alternative form of this, is a very low dose of melatonin alone for its priming effect during normal sleep - assuming other factors are good. The secretagogue works anytime. I am making a new batch as we speak for my regular use in a life boost later-life stage.
Could you explain in human terms ?
I do feel that I suffer from lack of good quality sleep for a long time.
Much appreciated.
Sounds like snake oil.
“Secretagogue” wtf 😂
@@nawedex8150 try a sleep study. Poor sleep has a lot to do with breathing patterns...especially if you have multiple awakenings/snore, gasping for air (sleep apnea), etc.
😷💕💕
I believe that agoraphobics are more often women only because it becomes confusing to be faced with many double dilemmas like having the strength to get out of an ensuing familiar difficult situation while being maybe again being expected to later not look so strong at the same time just in case no one will believe you that you did have a good reason to fear and a need to defend yourself. The truth is there are people around who are on a which hunt for evil feminists. For example, what if you a woman got out of a choke hold that was making you pass out and then you got a kick to the head right after which landed you into the emergency ward before ever having agoraphobia only the next problem in emergency was bot being believed that you only a woman could survive an attack like that only 5 days after giving birth and only end up with a bit of redness inside your nose. What do you do next without feeling any anxiety and with enough calm to maybe have no choice but to go through the same thing again while trying to find better living conditions for you and your children without feeling overwhelming fear that you are going to be judged again and put into more not less impossible double dilemmas? Like when being told by someone beside you not to get into an elevator after the doors started to close by trying to signal the electric eye to re-open the door. Do you listen to him as an authority just because he is a man and give it a try anyway because it worked for you before or do you obey him? Well I did try anyway, the elevator door closed on my arm to start moving up to the next floor and as it turns out that stranger was the elevator mechanic too. As an assertive person who does not like to be martyred I did manage to stretch my ligaments in that arm while it was being crushed to get the fail safe mechanism inside the door to become unstuck. So at the time while that arm was only a slight hairline fracture which didn't need treatment after I had already left my first husband over 25 years prior I was just glad I didn't have to live with that stranger elevator mechanic instead when I remembered noticing a strange looking spring assembly that had been added on one upper corner of that door. For most women living in an urban environment in the western world with a lot of people who are still being affected by Disney cartoon witches as we grow older we enjoy being outdoors less and less and when it causes our blood pressure and heart rate to shoot up to unhealthy levels on a frequent basis around the few people you come across in a week who are immature witch hunters that is called agoraphobia.
Frances Bernard wut
He just checked in rehab for benzodiazepines.
Good, hopefully he will get the help he needs and teach more of what he learns on his journey
He tried to stop cold turkey which is a really bad decision as this category is very dangerous to stop abruptly, it can even cause death.
He's been on antidepressants for years as well, and his daughter too (but his daughter is so sick, she was dying not long ago but she's now better thanks to her own expérimentation with diet. She now exclusively eats meat and she's healthy for the first time in her lifetime. Eventually, she'll have to take some supplements probably) . He's doing the same, he was on meat and greens only for a while and now he's only eating meat. His family has immune system disorder.