Kate I’ve been practicing with you for a week now and I’m so glad I found my way to your channel! Today was the first time I ever tried floating pigeon- it was intense but a success (I’m an intermediate yogi). I’m going through your splits playlist as full middle splits is my current goal. Thank you for sharing!
That's so awesome! I loved to hear it. The splits journey is also a growth journey so I cheer you on whole heartedly. BTW, I think you'll like this Saturdays new class, we focus on psoas which is really crucial for splits in and direction.
i keep coming back to this class. the nicest split class ever. do it almost every time after intense workouts. can't tell you how grateful i am for this ❤🔥
Thank you , Kate! Love all your classes, I started working on my splits with your videos and I’m very close to complete splits without blocks or hands ☺️
This Routine you have prepared is also fantastic!!! I will repeat it at least 2 or 3 times a week. Thanks to your videos I am able to have the mobility of my hips again. It's beautiful to touch the ground with the pelvis.... I'm really close to reaching the frontal split. ❤🧡💛💚💙💜 Thank you so much 🙏 Namasté
Sometimes I tell people I do Yoga, and it would be nice to end that conversation with the splits, I will keep working at it, thanks for sharing! You have amazing strength.
I adore splits classes! And I liked this class a lot! I tried the floating pigeon and well... I have to keep practicing, as I "float" to the side haha 😂 But my splits are getting better, closer to the floor. Thank you so much for the class ✨
This is my very first split class and oh my gosh, I'm not even close to splits.. so I'm loosing my balance because I'm so high of the ground! Any advice for a newbie?
This is made to be a wholistic practice. So you can stat cold! But I find that a few downdogs or sunsalutations, a short run, or a warm shower always helps. Warm up as much as you need!
Thumbs up if this class helped deepen your splits? Comment if you tried the floating pigeon with arms behind you - that one creates strong hips!
thank you 😊🙏🏽
Wonderful!❤
Kate I’ve been practicing with you for a week now and I’m so glad I found my way to your channel! Today was the first time I ever tried floating pigeon- it was intense but a success (I’m an intermediate yogi). I’m going through your splits playlist as full middle splits is my current goal. Thank you for sharing!
That's so awesome! I loved to hear it. The splits journey is also a growth journey so I cheer you on whole heartedly. BTW, I think you'll like this Saturdays new class, we focus on psoas which is really crucial for splits in and direction.
i keep coming back to this class. the nicest split class ever. do it almost every time after intense workouts. can't tell you how grateful i am for this ❤🔥
That's such a good time to practice when the muscles are warmed up! Good on you for being consistent!
Thank you , Kate! Love all your classes, I started working on my splits with your videos and I’m very close to complete splits without blocks or hands ☺️
Woohoo! That's awesome! I acknowledge your dedication. I know how much time and consistent energy you put behind that. Keep going! 🙌
Wow if you could lower the sound of the breathing I’d do this again!
This is great after step aerobics!
Yes! Because you're all warmed up! Good on you for keeping with your stretches :)
Seeing progress! Thank you!
Cheering you on!!
This Routine you have prepared is also fantastic!!!
I will repeat it at least 2 or 3 times a week.
Thanks to your videos I am able to have the mobility of my hips again.
It's beautiful to touch the ground with the pelvis.... I'm really close to reaching the frontal split.
❤🧡💛💚💙💜
Thank you so much 🙏 Namasté
This brightens my whole day to read! 🙌 Your consistency is the key 🔑
Sometimes I tell people I do Yoga, and it would be nice to end that conversation with the splits, I will keep working at it, thanks for sharing! You have amazing strength.
Oh that was lovely 💖 added some standing splits variations requiring balance and core.
Love that and smart additions! 🙌🙌
I adore splits classes! And I liked this class a lot!
I tried the floating pigeon and well... I have to keep practicing, as I "float" to the side haha 😂
But my splits are getting better, closer to the floor.
Thank you so much for the class ✨
I love your attitude about it! And cheer you on for trying!
Floating to the side should be a dance move and they can call it the Gómez Float!
Very nice!✨️ Thanks for the motivation my friend!☀️
hi working on this yoga. the💕💕 just relaxing into it helped. Your voice is very soothing too.
Thank you!
Thank you, Kate! This flow is amazing. I redo it over and over. Your cueing is so inspiring! Love it :-)
Oh Rika I'm so glad to hear it! I hope it helps you to feel so nice and open🙌🙌
Your videos are awesome. Very helpful 🦾🦾🦾💯💯
when you did the side lunge I think my hip popped😢
Merci so much🎉❤
Looks gloomy outside, but you made it brighter❤
I'm just seeing this and you just made MY day brighter! Thank you for that - I will pass it along :)
Hey Kate when did you do for Valentine's Day
This is my very first split class and oh my gosh, I'm not even close to splits.. so I'm loosing my balance because I'm so high of the ground! Any advice for a newbie?
Many thanks , i feel equilibrate and and powerful ✌🙏
You are always powerful! It was a grounding practice, as always thank you for breathing on the mat with me 🙏
Now I can see myself doing the splits🥳 with some practice I assume🤔 thank you Kate😌❤️
Isn't that what it always comes down to! What we practice is where we go!
@@KateAmberYoga but how could I practiced in the past and your amazing helpful video only uploaded today🤷♂️🙄
What did you do for Valentine's Day
Do you have to warm up firdt or can you just start 😁
This is made to be a wholistic practice. So you can stat cold! But I find that a few downdogs or sunsalutations, a short run, or a warm shower always helps.
Warm up as much as you need!
Do you have a Patreon or Onlyfans?
I do have a Patreon - the link is in my description. I'm not super active there but would love to be! What would you like to see?