Prime Your Brain to STOP Stress, Anxiety & Fear INSTANTLY
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- čas přidán 18. 05. 2024
- Try Tony Robbins Priming routine, a daily affirmations practice rooted in the psychology of success. Priming is the perfect way to set yourself up for whatever your day will bring. In just 15 minutes, this visualization meditation exercise establishes a foundation of gratitude for everything that has guided you to this moment.
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Priming has the ability to boost your brain function, feed your soul and ready your mind for the day ahead. With continuous practice, this priming routine will keep you feeling focused, energized, creative and connected throughout your day. It prepares you for the opportunity to start each day with a fresh and renewed perspective.
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Tony Robbins is a #1 New York Times best-selling author, entrepreneur, philanthropist, and the nation's #1 Life and Business Strategist. For more than four and a half decades, more than 100 million people from 195 countries have enjoyed the warmth, humor, and transformational power of his business and personal development events.
Mr. Robbins is the author of seven internationally bestselling books, including three #1 New York Times bestsellers: Money: Master the Game, Unshakeable, and Life Force. He created the #1 personal and professional development program of all time, and more than 10 million people have attended his live seminars.
As a philanthropist, through his partnership with Feeding America, Mr. Robbins has provided over 985 million meals in the last 8 years to those in need. He is two years ahead of schedule to provide 1 billion meals. Through the Tony Robbins Foundation, he has also awarded over 2,500 grants and other resources to health and human services organizations, implemented life-changing curricula in 1,700+ correctional facilities and gathered thousands of young leaders from around the world with its teen programs. In addition, he provides fresh water to 250,000 people a day in India in order to fight the number one killer of children in that country-waterborne diseases.
Tony Robbins FULL Priming Exercise - czcams.com/video/faTGTgid8Uc/video.html
I needed this today !!! if you are watching this may many blessings come your way today in your journey in life you are going to achieve all your desires and dreams❤
❤❤🎉
Blessings to you too!
thank you sending my love and blessings your way ❤❤❤
❤
Guys let's vote for Tony Robbins in community post ❤
I love the idea of priming yourself to be in a positive state before dealing with anything. It's like setting the tone for your day and making sure you're in the right headspace to tackle whatever comes your way. It's a simple but powerful tool that can make a big difference in how you approach challenges and interact with others.
I PRIME every morning! Life changing s**t I kid you not, coming from a skeptic that lived believing I can heal from externalities not realizing the key to my state and joy is all within. Thanks for giving us the key Tony!
What are your steps?
this is ABSOLUTELY GOLD!!! priming set ourself up to WIN! Play to WIN! not play not to lose! raise standard! stepup!
Yes!
I was too shy or afraid to call and talk to people on phone , I PRIMED myself and chose a job where i was supposed to call about 100 - 150 people , I was the best sales man in my company , Any customer facing problem would like to speak only to me . That's the power of PRIMING
wow I'm proud of you for doing that! That is incredible great job for challenging yourself like that!
🙂
I had to stop saying "sorry" for everything. I had a guilt complex and very low self esteem. It's important to observe ourselves and see how our habits are impacting self worth and esteem. That meditation book called 30 Days to Stop Apologizing by Harper Daniels helped me a lot with my perspective of self, and the Tao Te Ching was influential.
My Mom constantly has said sorry for things that just don’t fit a sorry. I do it to. I am 45 now and don’t even know when it is appropriate to say sorry anymore! Thanks for the book recommendation!
@@lucyterribile6049 I was exactly the same, I had to set a boundary for myself to not say sorry unless I was 100% certain I did some terrible thing...so I basically just stopped using the word and it's been a self esteem boost for me
Saying sorry a lot, is a trauma response.
Guys let's vote for Tony Robbins in community post ❤
This makes sense. I noticed it in regards to going to work. If you enjoy your job and the people you work with you get up and go with a lot of energy and hopefulness
When you don’t enjoy your job or the people you work with, you slog through the day getting ready. Going “uh, I HAVE to go to work today, I don’t want to go to work today”
That being said you actually don’t have to hate your work, but have something go wrong at work. The more drama that comes up the more you start to feel sluggish going in to work
The concept of priming is truly powerful for setting the right tone for the day. To enhance the effects of priming, research suggests incorporating specific, measurable goals into your visualization process, as it can significantly increase the likelihood of achieving them, especially for people who thrive on clear objectives. It's like giving your brain a roadmap to follow for the day.
your insights on priming illustrate just how impactful our environment can be on our perceptions and behaviors. Understanding and utilizing priming can empower us to steer our personal and professional lives more deliberately. 🧠
I cried during my first priming exercise. The feeling is incredible.
Incredible!
How do we need do this priming exercise
yes, what are the steps?❤
Love this guy! Always sooooooo Positive!! 😀👍
THANK YOU for so insightful video. I needed to hear it that I am on the right path. It's a great feeling I am in control of my life, no one else. Believing in yourself is a must.
Love this not only cause it helps you to be and feel stronger but then when there's a challenge, the intensity of the challenge is also minimised because you feel stronger.👍
Dear Tony, I did UPW online a couple of years ago and it was live changing. I believe in you, your programs and I felt then how genuine you are. Thank you for keeping doing your programs and for offering us this valuable resources and tools. 🙏💜
Priming is really a great,great help and changing tool. I do it every day-even when I am tired :-) Thanks,Thanks, Thanks!!!
Thank you TR to you and your family for such teachings with unconditional love 🙏
🦋 Thank you, Tony, perfect for the day! Implementing..
The importance of these videos is immeasurable. When you realize that it's all about your attitude, not the circumstances and learn the way to shift your perception it's truly transformative.
I sleep 5 hours a night cold plunge every morning 50 degrees water and work out 5 days a week all this took was few months ago deciding to take the displine and change and decide wake up do it go for it you must prime daily !
Why, and who gives a f*ck 🤷
That's not enough sleep.
🙏👏❤️ Great Monday Morning & What Great “PRIMING” ❤️👏🙏🏁
Love your videos thank you ❤️
Wow!! So Insightful!!
Thank you sir
who else have attended tony robbins seminar
awaken the power within ❤️👇👇👇👇👇
Rakesh ji is truly an amazing mentor and transforming many lives. I am really grateful Rakesh ji for your contribution in my life.Thank you. I love my self 🙏❤
I need this to rid myself of constant anxiety and I believe I can handle the panic better even eliminating some. Priming for that would be meditation I suppose… “you cannot control outside, but you can control what’s inside you”
Tony always spitting truth.
You are so on point, thank you! Really, thank you!!!!!
Glad it was helpful!
Tony you are god’s gift for learners. I’m immensely grateful for the things you’ve taught! ❤
Thank you for being here!
Thank you Tony! I have been in a rut lately and this was fantastic. I love your energy!!!❤
Glad you enjoyed! Thanks for watching
Beautifully said
I'll give it a go.
This one brought the tears Tony. ❤
I love you uncle Tony!
Thank you Tony, I will have to try this technique.
Let us know how it goes!
Thank you Mr Tony! Trying to get out of this dark hole, full of pain and confusion, thank you ❤
You got this!
Thank you for all your love and the invaluable tools ......
Glad you like them! Appreciate you being here
I was there in this UPW! Loved it❤
This is definitely for me today.
I was feeling so down and the uncertainty was giving the fear and that is in loop.
Thanks Tony for this short dose to overcome.
Querido Tony Robbins, gracias por todo lo me ayudas me encanta que seas rico y millonario te bendigo y sigue ayudando amas personas.
How do we find things right when we need them? Manifest them? Maybe. All I know is I needed this today, and here it is. I thank you Sir!
Thank you!
Very helpful information thankyou sir❤
Always welcome
It's your choices that make you feel, not just existing
MUST see movie = Focus (2/27/15) Will Smith & Margot Robbie. Trust me on the relevance.
SOOOOO GOOOODDD LOVE THIS SHIT!
Priming...
I can say that I prime myself every morning, first thing, starting with making my bed. Then taking a cold shower. Then working out. Then taking another cold shower. And getting dressed for work. The day then has now begun.
I used to tape my change to the track and the come back to see how flat they got......😅😮😊
At one time there was a railroad track running right down the middle of my street.
Wow!!! Dude! It’s the “glad game!” From the movie Pollyanna!!!❤❤❤❤❤❤❤❤
How effective is that? Anybody cured their problems with it?
"Be strong in mind... pure in heart... and vigilant in helpfulness..." Jesus
How do you prime, did I miss something?
You can also say ...achieving a fully independent mind, free from influences of past experiences, is challenging but can be facilitated through mindfulness and self-inquiry, both in psychology and Buddhism. Letting go of attachment and cognitive restructuring are practices that can help break through limiting thought patterns and attain greater mental freedom.
Priming.
Sorry, I missed how to part?
🐐
I wish Tony Robbins could be our president!!!
He would not like that, he already has an awesome life 😊
🙏💯👍
how to prime ourself
✨💫💙
I had to prime my lawnmower 8 times but it worked
24 Do not make friends with a hot-tempered person,
do not associate with one easily angered,
25 or you may learn their ways
and get yourself ensnared.
Proverbs 22:24-25
First here 😂
Welcome
How this translation to Hindi or Gujarati ?
Anyone can guide
Still don’t get how we prime ourselves. Did I miss it?
Tony has a video on priming on this channel. Check it out. Tells you more about how to do it.
Ok, you’ve told us what to do. Now how about how to do it… important part that got left out.
🙏🫡..❤️🔥💥..🫶🤝..
👍👌..✌️🤟...👏👋..
..
You owe people in Australia a bucket load of money for non show!
no coffee. drink more freshwater
Why was Tony’s 16 year old dating a college football player ?????????
Tony Robbins one must understand is 6 foot 4 inch male living in the richest country on the earth. Giving motivational advice. His birth country and phenotype secured 90% of his success.
Right. Has nothing to do with his mindset and all the work he put in to achieve what he's achieved today. Everything was handed to him because of his circumstances. People can't be successful outside of America or if theure under 6'4". 🤔 lol
Right. Has nothing to do with his mindset and all the work he put in to achieve what he's achieved today. Everything was handed to him because of his circumstances. People can't be successful outside of America or if they're under 6'4". 🤔 lol
@@mercury8023 everything in life is compounded from your environment you are born into. Only 1% of people transcend there environment Tony isn't one of them.
I forget to mention he is born English speaker English is global language.
Please name a English second language speaking male under 6 foot with a massive global profile like Tony which born and raised outside America.
He's really twisting that priming study as he usually does with his stories. It wasn't 20 minutes later or 30 mins later as he says in a different video...firstly can u imagine trying to find those people again 20 mins later...the study was done going up in a lift to take a test in a room. Some held a cold coffee some held a hot coffee for the lift ride. Then they took a test. The original study had 41 people in it and were all students from the same university. The study was replicated with a normal population sample and 3 times as many people and they found Nothing. No difference in answers no matter whether u were holding hot or cold coffee. But if course that doesn't fit Robbins story very well. As always be careful of what you believe.
Thank you for everything Tony 🙏🏼🙏🏼🤍 gratitude is the answer
Always!
I don't get anything mbr try to talk to me or crosss line talk to Rashmi ka madna Ranbir Kapoor Ankit bansal neeti mittal Varun Dhawan kajal agarwal tamaha bhatiya etc u all 2 3 percent people r dead n blocked for me