Cossack Squat: Strength and Flexibility Exercise

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0:00 Intro
0:13 Exercise technique breakdown
0:52 Adductor stretch variation
1:00 Loaded variation
1:36 Building to the heaviest kettlebell
1:56 Building to maximum weight
2:29 Outro

[@christofrygol]

Hey 👏🏿 strong 👌🏿👊🏿

[@PowerCraftTraining]

Thank you!