Give Yourself A Break: When The Therapists Need Therapy... The Speakmans Share Their OWN Anxieties!
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- čas přidán 13. 05. 2024
- In their very first episode, the Speakman therapy family open up and candidly talk about their own anxieties, #confidence issues, #grieving, and their #parenting skills. Why did Hunter have to jump ship at university recently due to his #mentalhealth? And does Liv talking about comparing yourself to others resonate with you?
Does being a #therapist or child of a therapist offer immunity from the effects of bullying, low self-esteem, fears or anxieties? And what advice can they offer to help you; as an individual, partner, friend or parent?
The entire Speakman family share an abundance of simple and effective tips to help you in promoting your #happiness, no matter what your age. They offer interesting facts, details into their life, and opportunities to have a giggle, as well as explaining why we all need to give ourselves a break.
#mentalhealthpodcast #handbooktohappiness #thespeakmans
Loved this. So many great topics,wise words and takeaways from a great family. Can’t wait to hear more 🥰💜🤗xx
Ahhh thank you so much! This is such lovely feedback. It makes us so happy to hear 🥰 we can’t wait to share more episodes with you! Xx
This reminds me of a saying I heard from someone a lot over lockdown… ‘never compare your “behind the scenes” to someone else’s “greatest hits”’. Loved this episode :)
Oh my goodness we absolutely love this! It’s so true 🥰 glad you’re loving the podcast too ❤️
Lots of positive information to take away from this. Thank you ❤
You are so very welcome, we’re so happy to hear this as that’s exactly what we’re hoping to do! 🥰 Hope you find the next episodes equally helpful xx
@@HandbookToHappinessPod ❤️
Classic Nik joke to finish!!🤣🤣
He can’t help himself 🤣