5 Ways to Calm Your Nerves At The Plate!
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- čas přidán 26. 07. 2024
- Here's my thoughts on how to calm your nerves at the plate. You'll learn 5 quick ways to get rid of nervousness and play to your full potential on the field - enjoy!
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This was very helpful. My main problem is nerves at the plate. On the mound it’s the opposite for me tho. I am so relaxed there and my performance pitching shows. I know I’m a good player my nerves just take over at the plate. One tip I have for people tho is try to imagine the pitcher as your dad or your friends pitching you BP. It really helps
Thank you I will try that out 😊
But my dad or friends don’t throw 93 down the dick
I found the best way to calm my nerves at the plate is to hit a homerun on my previous at bat.
The only problem is that I can’t do that first step..
So true
Wow, thanks, I'll try that next time.
I get so nervous before games and at the plate and this has helped me a lot
What do you do to not be nervous?
@@matthewlepak2878 take slow and big deep breaths and just zone in
This was actually helpful. I like the fact that u said stay in the present dw abt what happens in the past or the future worry abt now. My fall I went totally off this year. 14 hits and 1 hr. From my freshman year it was a big improvement
Keep it up with the vids, very helpful.
I’m here because of my son. 14 year old. 5 games in and struggling at the plate when facing good pitchers. His teammates struggle as well. I’m not a coach. But I know it’s not the swinging mechanics. They work on that a lot. I believe is the mindset .
Getting on the plate defeated. I see no confidence. Not aggressive enough. Watching pitches go by because to them it looks way outside but nope it’s another strike lol. Then that energy transfers to defense and it’s a sloppy game.
This a great video. Great tips to share with my son.
Really needed to get the right mindset and release stress and calm my nerves and this video is perfect for it. Thanks man
Nervousness at the plate is by far my biggest weakness. Thank you
This was a good video and I play softball but it really helped me
Glad to hear that! Thanks for tuning in and being part of the UBT Family!
Ultimate Baseball Training no problem
Love your vids man you helped me do great at the plate
Thanks Ed! I'm glad you enjoy them! Have an awesome rest of your weekend!
man i’ll tell you what this is is some great stuff to hear, i just struggle and struggle with nerves and i get all messed up and try to do too much, thanks man
I relly appreciate ur channel ND tips thanks for existing man
This video helped me so well
This actually works I use to be terrified of going up to the plate but after I watched this video I’m not I would breath when I’m on deck and thing about how this will affect me on my future life and knowing nothing will change calms me down now I can hit off the fastest pitcher in our league just like I did yesterday cause of watching this video
Thank you so much this really helped
It help me in baseball it is a good video
I had felt nerves just by thinking on the game, but this video helped me to play better
I hate being nervous, but I get nervous in the training game because when I go the first time to plate in a game I do a good ball to the right field, and sussesceful go to third base. But the second time I go to the plate I feel so anxiety beacuse my mind think I must respect the Expectations of the people are watching me and I start to do pop up or ground bat. And this make me feel so bad because I feel like I can't express my potential. Thanks for reading
Greetings from Italy
Thx so much
wow this really helped me thank u
Nice video coach justin I will use this thanks man
You're welcome man! I'm glad it helped!
Number 4 is the one I really needed to hear
Great video
This helps a lot and helps me calm my nerves.
Congratulations on 200k
Thank you so much! 🙏🏼
Ultimate Baseball Training np
thank you
I was doing fine at the plate, not nervous but we are in the championship so I am nervous so well, thanks. Hope this works
Imma start doing this in game
I've had success before. It will come
Thank you. Jesus bless!
kinda remind me of paul Walker personality wise. Love the vids
hopefully this video helps cause i’m great at BP but in game i always over do it and ground out
Watched this before my game and just went 4 for 4 with 2 doubles a home run and a single
Baseball mindfulness.
Hi coach Justin
Hey! 👋🏼Thanks so much for watching!
The routine helps. I need to get one. Then the at bat is just another at bat with confidence and less fear
I recently went to a batting cage and noticed my front leg was shaking when batting. Any reason why this would happen ? I have no problem when I do soft toss or hit off a tee. I bat lefty also.
Can you reply to me, i get stuck in the plate and dont swing because im nervouse of sum sort and im the 4th bat so what can i do to feel more loose and swing without fear
Hi
Hey Nathan! Thanks for watching! Did you like the video?
Yeah I did
First
Thanks for watching, Max! What did you think?
@@UltimateBaseballTraining It was good I liked it alot and I will use these tips to not be nervous at the plate keep up the good work man
Focus on each pitch. Don't think about what you have to do the whole game. Thank you!
Thank you. I thought something was wrong with me lol. I know I can hit. I fear failure. Worst case scenario works lol. I feel like I won't be liked by team. So not true
I keep thinking that people in the stands will look down at me if i strike out anyway to help that
Playing in the present. Let all else go. Forget about last pitch
No whats scary or the worst that can happen is getting hit, CAUSEEEEEEEEEEEE JEEEEEEEEEEEEEEEEEZZZ
I need to just focus on hitting the ball
Worst case scenario? Crushed by the ball in the neck