The STRONGEST Strength Coach on Instagram ft. Will Ratelle
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- čas přidán 3. 06. 2024
- Will Ratelle @willratelle8027 is one of the most fascinating strength coaches in the NCAA. We sat down with him to discuss all things strength training for athletic performance. What's wrong with current strength and conditioning and how you can better program for your athletes to achieve the best results possible.
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Will Ratelle is a gem. Knowledgeable, rational approach to training and very straightforward, no fluff bs in his delivery. His channel is an absolute goldmine. This was a great one guys. Thank you!
Love all things will rattelle dude is a beast
I've done Will's Next Level Program (which he discontinued?), HOSS Program and HOSS Olympic program, and, with every single one, I saw insane results in a little less than two months. I'm doing his HOSS Olympic now, and, while his HOSS made me put up some dope numbers, HOSS Olympic made me the strongest I've ever been in close to 2 decades of training, it's almost absurd! His approach is so damn simple, but is so, so effective! Thank you guys for this podcast! 🍻
Good pod guys! Will is a great dude and your questions were great. Keep it up.
Gave this a like before i even started watching. My two favourite current S&C coaches having a sit down. I can only imagion this is gonna be a great 50mins
This was awesome. Great work, keep it up 💪🏽💪🏽💪🏽
great pod boys!
Will is awesome great combo
nice discussion
Nice!
38:45 - on the example of the dude who can back squat and deadlift a ton, but can't jump to save his life : He needs to spend time jumping, not getting weaker. The reason he sucks at jumping is because he doesn't train jumping, not because he is strong as an ox. He can funnel that giant neural net he has attained through max effort training into becoming a great jumper, if he so chooses, while keeping hit max strength where it is at, or at least close to
As a strength coach with 100 plus kids (football team) kinda hard to get a one on one assessment….
Ten days 10 kids at a time 5 days 20 kids at a time :)