105 Day Juice Feast - Weight Loss - What I Experienced!
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- čas přidán 5. 09. 2024
- I consumed juice only for 105 days. In this video, I recap what I experienced and what I learned from a long term juice feast.
To get the exact plan that I followed for my juice feast click the link below:
www.juicefeast...
The juicer I use every day:
bit.ly/BestJuic...
Best juicer for travel:
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My citrus juicer:
bit.ly/800CPXL
Get 10% off your order of Daily Green Boost:
bit.ly/GetDaily...
Get the kitchen tools I use for Juice Feasting:
amazon.com/shop...
My website:
juicefeaster.com
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Hey @Juice Feaster you’re my birthday twin! I’m planning to do a juice feast soon and I’m glad I got to hear your story. I’ll check out your plan and thanks once again thank you for sharing your story.
No way! Feb 3rd for the win! Yeah! Check out my protocol and let me know if you have any questions. You can grab it here: juicertestkitchen.com/free-juice-feaster-protocol/ You’ll love doing a juice feast. One of the best gifts I’ve ever given to myself. Appreciate you tuning in!
I had live blood analysis and I’m riddled with parasites. I’ve done an 11day water fast and several short juice feasts. I’ve fallen into a horrible sugar binge atm and I’m now set up to start a long JF. I know I’m being controlled by a monster. Well done brother xx
This is so helpful and inspiring thankyou. I have in the past done a 14 day juice feast and felt like a 5 year old and now you just inspired me to start again today and at least go 30 days but possibly more. Thanks and will keep you posted ❤️🍇🍉
My Wonder Filled Life EXCELLENT! So glad that you are inspired to start a new juice feast! Please do keep me posted on your progress! 🌈❤️🌈
Thanks for making these videos , i'm really enjoying them and learning alot. You have a very strong command of this subject and you understand it very well ! You are an inspirational enthusiastic teacher and you explain things very well , concisely, well thought out and you cover all the major important points with specific details yet you are also concise with No fluff . You are doing an Excellent Job educating us , keep up the great work !
Good stuff bro. Did a 33 day earlier this year. Bout to go the distance. Starting tomorrow!
That’s great Jared! Keep me updated on your progress!! Keep the juice flowing!!!
Thank you for posting this. I am on day 1 of my third marathon juice feast and found your presentation motivating for me. I identify with most of your own experiences of juicing, other than the round worm saga.
During my first 6 week juice feast, I lost all food cravings. I had had no parasitic infestation then, or at any time since. I believe that when the body's nutritional needs are met, cravings serve no purpose. Cravings occur because poor nutritional content in many poor quality foods we habitually consume leave us deficient in numerous nutrients.
Awesome!! Thank you!!!! Proud of you! Keep that juice energy flowing!!!
Great video! I just got a green star juicer the other day!
Path to Wellness thank you! You’ll love the Green Star for sure!
Awesome video. I love that you want to help people and have actual done what you are promoting. Currently saving for that juicer since my Breville wastes a lot of money by not getting enough juice out of the fruits.
Nan L thanks Nan! I’m glad that you enjoyed it! That’s great you’re ready to level up on a juicer. The Breville is great, but you’re right, you’ll get better yield and nutrient extraction with a masticating style juicer. Now is a great time to get one as a lot of companies are having Mother’s Day sales. Tribest is running a sale on all of their juicers until the 14th. 20% off on everything! I use their green star every day and love it but all of their slow juicers are awesome! I have a link for it in the description box. If you use the code BESTMOM20 at you get the 20% off. Thanks again for watching and let me know if you have any questions! 🌈❤️🌈
Juice Feaster they don’t ship to Canada it says 😞
Nan L oh no! Sorry to hear that! You might give them a call. They might be able to do it if you paid the shipping. Worth a try! They have great customer service in my experience.
Thank you for sharing you amazing experience! I can feel your radiant energy and just subscribed. You’re such an inspiration on IG for me. Love your content!! Keep rocking the juice and light filled foods.
Karla Sandoval thank you Karla! I appreciate it and glad that I can inspire! 🌈❤️🌈
Watch this video at 1.5 x speed. Much better and easier to follow.
Nice vid dude, you describe your experience really clearly! I feel I still struggle with some parasites as I feel the itchiness at times... how do you spell the ones you named? I’ve done 90 days juice but still was putting smoke in my lungs. I’m ready for a clean feast really soon! I feel the need to go deeper 😉 🙏🏼
Awesome! Thank you! The parasites that I had were Ascaris lumbricoides. Yes!!! 90 days is an amazing accomplishment! Sounds like you’re ready to jump in again!
Juice Feaster aye looks nasty... glad they are out of you! I’m ready baby 😎
Sustainability Starts Within haha! Yes for sure! Glad to have them out of me!
Just watched the 105 day juice fast, I'm gonna give this a try, But I want to ask, what is your skin care regimen? Your skin is so nice and glowing...
That’s great! Appreciate you tuning in! A long juice fast is amazing for sure if you’re called to do one!
For skin care, I get plenty of time in nature and avoid all soaps, cremes, lotions and potions. I only use Dr. Bronner’s natural soap bar and only use it under arms and the areas down under & my feet. Unless I’m really physically soiled with dirt or grime. 🤗
I don’t use any soap on my face or a g other skin areas unless I’m covered in physical dirt or grime.
A couple times a week I use exfoliating gloves in the shower over my entire body to get rid of dead skin. No soap. Feels amazing.
Otherwise, I believe my good skin begins on the inside with fresh fruits, fresh juices greens & herbs & herbal teas. I avoid cooked food and other dehydrating things like caffeine too as much as possible. Consistency is key.
Hope that helps explain what I do!
Appreciate you tuning in!
Great video. Thanks for sharing your journey. You’re very likable btw.
Thank you! I appreciate those kind words! 🤗thanks for tuning in!
I'm debilitated with colitis and fatigue... Started 🍉✨ juice cleansing.
Hey Scarlett! I hope your feeling better! Keep me posted on your progress!
I tried to click the link and I’m not able to access the juicefeast protocol. There is an ad blocking access about funnels.
Hello! You can grab my free protocol here:
juicertestkitchen.com/free-juice-feaster-protocol/
Let me know if you have any other questions!
Hi! Thank you so much for sharing your story! 🎉I just listened to this, and, oddly, feel like I have a lot in common as far as your journey prior to juice fasting. I just felt very unwell for a lot of years which drove me to become vegan. I did see some improvements, but then at the end of last year was DX with a breast tumor. I skipped conventional treatments and I’m now looking into raw food as a larger part of my diet and also researching about juice fasts/feasting. So many questions. Would you mind sharing, did you pass any mucoid plaque? I’ve read about others who do that and it just seems that clearing out that lining would open up such a path to better health, and also parasite elimination -which is so crazy like you shared! Did the juice feasting for that 105 days eliminate all of the health problems you had prior? Thank you so much for your great videos and hope to hear back on this.❤❤
PS- you mentioned you did bloodwork afterwards. Were your iron levels good after the 105 days?
Have you ever done a juice cleanse? I'd love to hear about it! Leave a comment with your experience below!👇👇👇
Hello, Is your website going to be up anytime in the future...your layout looks easier to follow than the juice feasting website and I really am trying to get educated to do a juice feast.. I have juice fasted in the past and found water fasting was actually easier. Anyway I hope you get this. Hope you are well.
Hey Bret, I tried clicking the link for the ebook but it doesn't work. Is there a new link?
Hello! Yes! I have a different link for you. Here it is:
juicertestkitchen.com/free-juice-feaster-protocol/
@@JuiceFeaster thanks so much!
Thank you very much for an inspiring video. How did you manage keeping your body warm today in the winters while having juices? Could you also share a video on how were the juices planned in those 105 days? How many juices per day and what juices you’ve made. Much love n Peace
Excellent work!
Thank you Dr. Pierce!!!
I did a 4 day juice fast a month ago, this time I wanted to go longer but I broke it on day 5 in the evening. Really struggling with cravings, especially when I have to cook food, just want to eat as it is constantly in front of me. Any advice is much appreciated. Thanks
Hi K! The key is to not restrict calories. Make sure to get as many or more calories from juice as you normally do from solid food. Let me know if have any other questions! Happy to help!
The ad wouldn't let me get the protolcol for juicing. Just started a day or so ago after water fasting for a few days. So, Tuesday night to Saturday I've lost 17lbs
Wow you’re awesome 😃🌈 Thank you
Thank you for tuning in! I appreciate you! ❤️
What about constipation ? If digestive system goes for rest, then how do toxins and waste come out?
Hello! peristalsis and bowel movements do not stop, there is just lower digestive stress with juice consumption. exercise, twisting, rebounding, etc can also help with digestive and lymphatic system movement and elimination.
@@JuiceFeaster 😊 thanks
Is it good to get food while juicing
Hello,
I have Chronic Sinusitis. When I'm juicing is it allowed to juice fruits too or should I only go with vegetables/herbs (low carb)?
Hello! I think all juices are fine. The larger question is what is causing your chronic sinusitis? Until one can get to the root cause of this issue, juices can help support your body and the environment to improve, but won’t “cure” it. Root causes must be eliminated. Hope that helps!
@@JuiceFeaster thanks for your answer. My guess is an overgrowth of candida yeast
@@dschafar6679 lots of variables for sure. Focus on consistency of healthy lifestyle habits, raw living foods, etc and you’ll be on the right path! 💚
@@JuiceFeaster thanks :)
Thanks so much for this video!!! I am on day 4 of my juice feast and at the begining was toying with the idea of 60 days.. It has always been my dream. Now after watching so many in the juice community go for extended periods I am feeling keen to try a lengthier period.
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I feast once a quarter for 7 to 10 days for the last year and a half but always go back to my 'old' ways and I really need something extreme to shake me awake.
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I'm off to research parasite. ewwww
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Thanks again.
Marlo Narch excellent! You’re going to love it! I have some other vids on how much juice to drink, etc. also, grab my free protocol ebook www.juicefeasterprotocol.com it has a ton of tips to help you succeed
If you have done 10 days before several times, you can do a long term feast no problem! Let me know if I can help!
@@JuiceFeaster Thanks!! It is downloaded... Thank you so much for that. I actually increased my juice intake after reading and it is making a helluva difference! Many Many thanks for your videos. I am on day 14 now!
Marlo Narch that’s awesome!!! So glad that made a difference!!! Keep that juice flowing!!!
Hello I am trying to get the ebook for the plan but the website isn't workign for me. Is there another option i could utilize?
Yep! You can get it here: juicertestkitchen.com/free-juice-feaster-protocol/
@@JuiceFeaster I appreciate you so much thank you!
@@kennethmesa most welcome! I appreciate you tuning into my channel! Have fun!
We can’t get your juice feasting protocol as the clickfunnel shows his pub that you can’t desactivate
No way to get to the page. Any help?
I need to do this but im concerned about making sure i get enough and daily costs especially now with groceries being so high
The question is, can you afford not to do it? 🤗❤️
Hi, thank you for explaining your experience. I would like to know if I can do a juice feast but in a small window, like when you do an intermitent fast, so drink all the juice you need during 4 to 6 hours?
Thank you!
@Sophie Astrid Rooth thank you so much!
Do you recommend this for people with insulin resistance?
The best way to reverse it, honestly.
How did you cope without B12 for such an extended time? I've read you can suffer serious nerve damage with a lack of B12.
I take b12 weekly and have ever since going vegan in 2014. I continued to take it during juice feasts too.
hi @juice feaster do you take any supplements on top of your juicing?
Hello! great question! I definitely take b-12 year 'round. During the winter months, I take Vitamin D since I live in a northern climate. I also take Daily Green Boost barley grass juice powder daily for minerals. Other than that I try and get everything from raw living foods and juices.
@@JuiceFeaster thank you for the reply, one last question...how do you get enough protein?
@@Benbscott_ most welcome! During a juice feast, this comes from consuming a ton of green juices. I usually don't consume any, but if you still felt like you needed more, you could make strained nut milks for additional protein and fatty acids. When I'm eating solid food, greens, soaked nuts and seeds as well as some fermented soy like raw tempeh comprise the bulk of my protein intake. I monitor my intake casually on cronometer.com. Great question thanks for asking!
@@JuiceFeaster thank you for the reply, keep up the great work, deffo inspired me to give this ago or just add juices into my diet anyway.
Benbscott_ awesome! Glad I could inspire! Thanks for tuning in! Let me know if I can help in any way!
What did you do with the leftover fibre after juicing?
hello! With most pulp you can make delicious juice pulp crackers. 4 cups pulp, 1/4 cup chia seeds, water to get to a damp consistency. Spread 1/4 inch thick and dehydrate 8-10 hours. Flip and dry another 2 hours. Great with raw dips, dressings, & toppings! For citrus and melon rinds and any other pulp we don’t make crackers with, we compost it and make rich garden soil to grows more produce in. Win win! 🌈❤️🌈
@@JuiceFeaster this is great. Thank you!! 😊
@@dr.u5183 you’re most welcome! Have an awesome day! 🌈
@@JuiceFeaster good day sir🎉
Day 18 here 🙋🏿♀️.
Wow that’s great! Enjoy!
@@JuiceFeaster Day 27 here 🙋🏿♀️.
@@BBFLYRISEN amazing! Still rolling! 🙌🏽⭐️
I had one the same as you got out took it to the doctor do You think You have more
Hello! I’m not sure I understand you. Could you elaborate? Thanks for tuning in!
Oh sorry i Mean i had a parasite Come out.. The same as you.. Thought about doing Marcus rosenkranz parasite cleanse do You know this one
@@bonniezeleski50 I feel confident that I was able to get them all out. I also think it’s probably a good idea to periodically flush them out again. I’m not familiar with the rothkranz cleanse.
@@JuiceFeaster thanks for your answer 😊 they are very common as I understand it..
@@bonniezeleski50 most welcome! Yes I agree that they are common.
Did you have candida symptoms after this?
Great testimonial. I have done a 30 juice feast and a couple of 14 ones, as well as water and dry fasts for various health reasons. They definitely work. However, I am ready to embark on a longer juice fast to kick my spiritual growth up a notch and transition to a mostly fruit diet. That is my current goal. And, even though I've been meat free for 30 years, I do love my starches and I've got some inflammation flaring up at the moment which is giving me some grief. I'm also hoping to kill the chocolate loving parasite once and for all that seems to live on inside me regardless of how many times I've tried to starve it! 😂
Hey Anne-Marie! Thanks for sharing all of your journey!! I hope all is well! Please keep me posted on your progress!
@@JuiceFeaster Everything is great. I finished last week - 120 days! On the refeed now. I can't believe how good all the fruit (that I couldn't juice) tastes.
@@anne-marie5135 niiiice!!! Congratulations!!! Proud of you!!! Enjoy the juicy fruit and keep the healthy lifestyle habits rolling for a lifetime of health!! ✨⚡️💫⭐️🌟
@@anne-marie5135 omg any tips ?? What kind of juices did you have ?? How many juices did you drink ?
what if you lost 25 pounds of muscle and not 25 pounds of fat on juice fast
It’s certainly possible to lose some muscle during a juice feast. However it is entirely possible to gain muscle as well. Generally speaking, the goal during a juice feast is not to build, but to cleanse, eliminate waste and blockages and bring the body back to a position of health. Then carry the new found health into long-term healthy habits. This includes exercise, movement, body-weight or weight resistance training. By re-creating a position of health, the body will be better able to build lean tissue and muscle in the future. Thank you for your comment!
All this and you still wear glasses? Why? Your vision didn’t heal?
Great question! Lens induced myopia takes some time to correct. At my peak, I was -6.75 diopters. I’ve been able to improve to -4.5 in 2 years. A problem that took many years to create also takes time to reverse. I started wearing glasses at 10 years of age. I fell prey to the cycle of a stronger prescription each year until I discovered that each new correction made the situation worse. At most, through good habits and reducing lens correction strength, I’m able to improve my prescription by 1 diopter per year. Anything faster than that is really biologically impossible. So in 3-5 years I should be back to 20/30 or 20/20 again.
@@JuiceFeaster Ohh ok I understand. I’d personally recommend going on a water fast while taking herbs for all your elimination channels. Fruits are good for cleansing BUT herbs go much deep in and cleanses the cells. I would do that while consuming seamoss. Seamoss has 92-95 out of 102 minerals your body needs. Although I don’t think you need it because you have been juicing for so long. That’ll definitely speed it up for sure. And a water fast goes much deeper inside. Trust me.
@@savannahtorez736 thank you! I appreciate that suggestion!!
@@JuiceFeaster Yes or you can do your juices BUT take herbs. Look into doctor robert morse. John Rose even talks about him. He heals better than John Rose too imo although both are good. Morse speaks on consuming 100% fruits for healing while taking herbs. Morses websites has all the herbs you need. I’d buy his heal all tea which consists of 8 different herbs and his kidney tea which is also a mixture of 7-10 different herbs. It’s worth the price. You will notice a difference for sure.
@@savannahtorez736 thanks! definitely familiar with both and have used Morse’s teas and GI Broom. Great resources for sure!
Hello I wanted to ask you a question about the juice feasted protocol about how many cups total of juice would I have to drink a day and should I drink one about every hour please lmk I would love to try this because I’m 44 years old and I need to change the direction of my health soon thank you @juicefeaster