How to: Beat Tight Pressure Defense in Basketball! NEVER GET THE BALL STOLEN AGAIN

How to: Beat Tight Pressure Defense in Basketball! Use these basketball moves to get by defenders and beat pressure defense so that you never get the ball stolen again. These moves are good to use against tough defenders so that you can protect the basketball to prevent turnovers and steals. Start practicing these dribbling moves and add them to your training today!
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Created by former professional basketball player Adam Folker, THINCPRO Basketball provides professional level basketball training and resources that are easy to follow and actually work in real games!
ABOUT COACH ALEX:
- 4 year starter in the NCAA (UC Irvine), 125 career starts, 3 years as Captain
- Set a UCI freshman single-season record with 144 assists
- Named Big West Conference Freshman of the Year
- Ranked No. 16 in the nation in assist-to-turnover ratio (3.26)
- Won Two Big West regular-season titles with UCI and the program's only conference NCAA tournament crown
- Only player in UC Irvine history to record over 1000 points (1,324) over 500 assists (576) and over 500 rebounds (504)
- UC Irvine's career all time assists (576)
- 3 year NCAA Division 1 Team Captain
- Went to the NCAA Tournament (2015)
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"DISCLAIMER - There are risks associated with intense exercise. Not everyone is suited for intense exercise or weight bearing exercises. You should consult your physician first in order to ensure that you are prepared to undergo an intense and demanding exercise regime. Individuals with heart conditions or previous or current injuries should be especially cautious. THINCPRO Basketball is not responsible for injury. Every effort has been made to accurately represent the potential of this training. Results are not typical, and only represent athletes who worked very hard. Of course, no guarantee can be made for every single athlete."

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Damn bro is gone 😔

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This guy is so underrated. I see shot mechanics video from 3 years ago and he has 3mil views. Then I see a video from thincpro 3 years ago and he has 28k views…

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Feels good that he’s back!

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now hes gone again

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@@abbekey77 where is he

[@alexyoung9620]

This is coach Alex. Unfortunately I don't work with Thincpro anymore. Would you follow if I started a new channel?

[@cignusmejia4439]

@@alexyoung9620 for sure

[@Rainbtw.]

@@alexyoung9620 let us know what it is

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My favorite coach comeback=))

[@alexyoung9620]

This is coach Alex. Would you follow if we started a new channel?

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@@alexyoung9620 you likely a fake but if not go ahead

[@LBthadude]

Glad to see you back coach!! Great video

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Wonderful lesson thank you coach💯💯

[@AXATV-kq5ck]

Welcome back. my favorite Coach🥰🏀🏀

[@denzilarthur3401]

Definitely trying these out tomorrow with my drills

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Welcome back Big Coach💯🔥🔥

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Thanks coach great timing

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Great 👍🏾 I've been waiting you to upload

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Sir it is really long time
You doesn't apload any video 🙏 we are waiting we need to improve our game plz 🙏

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I've waited long time to watch you coach

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Love your videos bro

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Where the hell you were was eagerly waiting 👏🏻🏀

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yeas good to be back u legend

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Awesome coach💥

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Yes sir!!! We back 🙏

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COME BACKK

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its a good day when you see on notis thincpro is uplodaing again big dubs

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bro this is so helpful thank u so much

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Thank you that really helped me out!

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lets gooo the best yt coach is back

[@ronyhoops9023]

Coach Alex is back

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Missed this. Plus needed this

[@lakersfan3195]

Best basketball coach ever!!

[@wheeckneyjohams]

you're the best coach a video on hip swivel plz

[@hodmor2532]

Love your videos man!!!!! But these are a bit basic can u do some moves for time players and some expert stuff? Thanks man keep it up

[@avyukt1745]

Teaching how to break defenses on the Mamba's birthday, too

[@georgegyamfiasare6615]

You the best bro✊💙

[@felipe.apostolo_23]

Good to see you again coach Alex 🇧🇷🏀💪🏾

[@alexyoung9620]

This is coach Alex. Unfortunately I don't work with Thincpro anymore. Would you follow if I started a new channel?

[@felipe.apostolo_23]

@@alexyoung9620 Yes I do

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@@alexyoung9620 why what happened? or is this a troll account

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Thank you so much nobody passes to me because i get pressured even though i can shoot and layup i struggle bc there close to me

[@Hpxh]

The legend is back

[@MEDROSOR6]

He's back 🙌

[@khashannauman6608]

hello
can you make a series on all the positions in basketball?

[@derkstvChannel]

Thank you for sharing

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Long time, no see Coach!

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You are a good coach.

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long time no see coach glad to see u okay

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thank you coach

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He’s back

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Thank you for teaching me ilove your video

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Thanks coach

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Hey thincpro I just found out about your channel can you teach me warm ups with my left hand my most used hand is my right I'm 12 trying to get inside my first basket ball team

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im here and i just subscribed

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The return of the king

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Just watching him I feel like I'm with him training

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Just earned a sub 👍

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Coach Alex goated

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Thanks coach. I've been really struggling with those situations

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Same

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@@MarriPerfectLilWorld i know right

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Love to see how to fix

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may i ask how did you get that skinny calves coz dude mine's got bigger from working out in our basketball training

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please come back

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comeback bro new skill understand

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Love you sir

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Can u do a bodyweight upperbody workout

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This helps alot

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My coach>>>

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Coach, Where at man?? I’ve been waiting for another video this year

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your advice me really help

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This Channel is amazing ⚡🏀🇧🇷🇧🇷

[@awsomegammer112ytkrantz9]

I want to know how to get better reaction time

[@apsports2228]

What if the defender moves up with you for move #2?

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I need this one

[@lordkyros-7]

Been watching this dude for 4 years. So glad he’s back ! COACH ALEX let’s goooo !

[@alexyoung9620]

This is coach Alex. Unfortunately I don't work with Thincpro anymore. Would you follow if I started a new channel?

[@100ks8]

@@alexyoung9620 yes

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Thinkpro tutorial for swing step plss.

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The best tutorial

[@awsomegammer112ytkrantz9]

bc me and my friend are 1v1'ing and he always swipes the ball away before I could do anything

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Can u do vertical traning next?

[@dopesponge8430]

Good Lesson

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yo what happened? why y'all stop posting

[@Focus293]

There's only so much you can post about basketball. You eventually run out unless you start going beyond the game which is something you have to learn on your own.

[@aymanrahman5161]

Can you guys upload some tips on ankle breakers? I always have problems with that.

[@DVILAIN]

you can make 100 sick crossovers and never make somebody fall. It's up to defender playing on his heels instead of toes so he loses the balance. Got to set up the moves first and then make a hard counter next time. Off-tempo stuff works best - change if direction with quick footwork

[@kiahisme]

don’t try to go for ankle breakers. try to freeze your defenders and use moves to create space to shoot or drive. ankle breakers come naturally & that’s why when try to go for them you have trouble. sometimes the defender can read that you’re trying to break them and freeze intentionally to avoid it

[@aymanrahman5161]

@@kiahismethen what should I go for

[@alexyoung9620]

This is coach Alex. Unfortunately I don't work with Thincpro anymore. Would you follow if I started a new channel?

[@LaGreyFlag.]

sure

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yes

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Waiting on you 🤝

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yes

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scammer

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Please weekly videos

[@eliebtw8407]

Yo coach i have some problems when im training when we are playing 5 on 5 or 1 on 1 i always get the ball stealed from me what should i do ?

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Try to make space to take a good shot and make smart decisions not turnover the ball they want u to panic

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im new to besketball and i need some tips to get better can anyone help me?

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Welcome coach 🍥🍥

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long time no see

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Long time no see

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Can you please please please show us your training defence with real live person like other instructors in youtube bro? Thanks 👊

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Need more vids

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Im 5'9 what position would I be? (I am 15 years old)

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Whery nice Couch

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I bought my KD9 because of this coach

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When are you gonna post new vid?😭😭😭💔

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Great

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Where have you been??? 🥺🥺🥺🥺, We almost left basketball Coach

[@5tickman899]

Most of these CZcams videos are for short guys to get past tall guys, moves for short guys and stuff like that, I'm taller than my friends but I'm a beginner, I always heard tall guys have advantage. Maybe you can make a video for tall beginners like me so that we can use our height for advantage.

[@thomassweeney5410]

Depending on how you play you can do a few things, if you’re good around the basket and in the paint, practice and use post moves on them which are impossible for smaller guys to stop if you do them right, if you’re quick then learn to blow past them or lean into them while driving on them and pickthe ball up high to keep it away, and if you can shoot then just have confidence in rising up over them with pull up shots

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YOUR ALIVE !!!!!!!!!!

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Where are you coach:( please comeback

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thought you're gone forever

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All these tips also help with my nba 2k skills 🤣

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brodie came out of no where almost forgot u

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Why are u not making new vedios

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are they sharing the old videos or what?

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toturial on how to do clear basket

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Good❤