MYF- Rotational Power: Side-to-side Rotational Medball Slams
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- čas přidán 27. 08. 2024
- Watch as Coaches Guy and Matt Massi delve into the nuances of a simple Medicine Ball Rotational Power Progression. Great for your Golfers, Baseball players, or any other athletes that require rotation to potentiate power delivery and utilization of Ground Reaction Force.