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Perform Better
United States
Registrace 8. 03. 2010
Quality equipment for professional people. Here at Perform Better, we are the leaders in Functional Training.
MYF- Maximal A.O.D. Power Rip Snatch from Half Kneeling Start (Episode #2)
Join Coaches Guy and Matt Massi as they demonstrate a progression of the Maximal Angle of Deflection (A.O.D.) Power Rip Snatch being that of a Half Kneeling Start. Challenge your trunk stability and biomechanics while navigating Ground Reaction Forces and elevation changes in the movement. Fun! Fun! FUN!
zhlédnutí: 41
Video
MYF- Maximal A.O.D. Power Rip Snatch
zhlédnutí 9Před 9 hodinami
Join Coaches Guy and Matt Massi as they demonstrate a novel means to the production and reappropriation of Ground Reaction Forces and proper biomechanics via the Maximal Angle of Deflection (A.O.D.) Power Rip Snatch.
MYF- Viewer’s Q&A: Elevation Progression to Rotational Medicine Ball Slam
zhlédnutí 55Před 2 měsíci
Coaches Guy and Matt Massi progress a Rotational Medicine Ball Slam by adding elevation to reappropriate Ground Reaction Force. Great for Jumping and other power athletes.
MYF- Rotational Power: Side-to-side Rotational Medball Slams
zhlédnutí 92Před 3 měsíci
Watch as Coaches Guy and Matt Massi delve into the nuances of a simple Medicine Ball Rotational Power Progression. Great for your Golfers, Baseball players, or any other athletes that require rotation to potentiate power delivery and utilization of Ground Reaction Force.
MYF- Viewer’s Q&A: Bilateral Jumps to 1 Leg Landings. Good or Bad?
zhlédnutí 86Před 4 měsíci
Coaches Guy and Matt Massi answer a viewer's question regarding the "ROI" related to Bilateral Jumps to One Leg Landings. Think about the force generation, torsion and shear potentials.
Foam Roller Exercises
zhlédnutí 233Před 5 měsíci
Great training exercises for you or your client. To become your best, work with the best. - The PB Team
Ski Trainer Exercises
zhlédnutí 573Před 5 měsíci
Great training exercises for you or your client. To become your best, work with the best. - The PB Team
Airdyne Bike Exercises
zhlédnutí 92Před 5 měsíci
Great training exercises for you or your client. To become your best, work with the best. - The PB Team
Rollga Foam Roller Exercises
zhlédnutí 166Před 5 měsíci
Great training exercises for you or your client. To become your best, work with the best. - The PB Team
Lebert Equalizers
zhlédnutí 69Před 5 měsíci
Great training exercises for you or your client. To become your best, work with the best. - The PB Team
Myofascial Release Video
zhlédnutí 138Před 5 měsíci
Great myofascial release tips for you or your client. To become your best, work with the best. - The PB Team
Weighted Vest Exercises
zhlédnutí 229Před 5 měsíci
Great training exercises for you or your client. To become your best, work with the best. - The PB Team
Infinity Trainer Video
zhlédnutí 41Před 5 měsíci
Great training exercises for you or your client. To become your best, work with the best. - The PB Team
Sandbell Video
zhlédnutí 44Před 5 měsíci
Great training exercises for you or your client. To become your best, work with the best. - The PB Team
Boring. I bet I could show you guys some more creative and dynamic uses for the sand bell.
Outstanding video presentation. I discovered several new exercises that I can now incorporate in my training. I’m really impressed with the quality of these bands. They offer incredible versatility in many aspects of training. I have always been impressed with the way you can load the core muscles using the PB bands.Thanks for posting .
Wonderfull
Seriously, where can i find a chain like that? He says that it's a 1/2 inch 35 ft chain - where can i find it? Does he sell them? Is there a link where i can find these special chains?
That looks awesome
*promosm*
Hey do you know where could I find your yellow bracelet please ? 🙂
🙏 Thank you for sharing! Don't miss out - "promo sm"!!!
I'll be adding this to my yogafit class -- it's basically chair pose with this wonderful twist :)
Where can i get a chain like that?
Thanks John...Good one !
Very cool that we share the same CZcams name yet our channels are both different! Keep posting your content is amazing ❤ From africa!
Why "metabolic?"
no longer on their website
Looks like an Olympic lifting high pull
Man,, you don't need to speak ,,only run,,,everybody wants to see the mashine
Great stuff
Thank you much! Train HARD!
Why not the true form runner? I'll give you 6000 reasons why.
The issue is how horrifying the price is, it’s get less parts and should be simpler than a motorised treadmill yet it’s probably double the price
Get 'em right at Perform Better. They are great for shooting, hand speed and power drilling.
these look they'd be good for combat athletes. Were can I get them?
FMS just adjusted the screen for rotary stability
Amazing Perform Better!😇 This information is from PCH App. Sweepstakes for WIN $777,777,000 at stake! GBY Forever! Amen!😇
This machine would be perfect if you could adjust the cable to different heights for different angles.
I’m breathless
Hi, thank you for the video. I’m not a physical therapists but I’m seeing one for hip pain. I tried this initial box position and I can’t even sit my torso up straight. I have decent obliques and they seem to be preventing the motion. Anyways, I was wondering if you recommended trying to spend time in these positions. I was considering trying the position with my arm out to the side while reading (with a book on the floor). Just lightly to see if I gradually make progress. Would you recommend this?
So interesting. I can't seem to get over plantar fasciitis, and my calves are SO TIGHT. The regular doc/podiatrist recommended stretches irritate my heels so badly. Maybe this would do the trick.
how does this compare to running outside. I've heard that it's more work for the same distance. What would be the 1km translation, or the 1mile translation?
I wish Perform Better posted videos on athletes using their products (bands, etc) as that seeing just a photo on their website doesn't make it easy to choose the appropriate product for my needs
Awesome info! Thanks for the education on these movements
Great video - what shoes are you wearing, Josh?
The shoes past the 9 minute mark
Another great tutorial from Josh Henkins....
where can i get this barbell ?
Right through Perform Better my friend. Go for it!
great piints on force productions and core transfer of power
Great place! Parisi Speed School is in Harford Mall now! We are across from Journeys Shoes.
Love it I could watch the first move all day!
*Very durable machine and great quality.>>>**t.co/LITRcUgBqT** It does not fit through doors less than 36" wide though once it is assembled. It came by a scheduled delivery and was on time. It was well packaged and nothing was missing. it is a very heavy machine though, so onc you decide where it is going to go, make sure you assemble it there and make sure that if you are going to move, you can get it in and out.*
Josh is an excellent teacher...love your lectures. thanks!
$6K for this??? Is Tony Little hocking this?
7600 in Canada plus tax
£4,999.00 or $6633.67 for this?Costs you nothing if you run outside and the scenery is way better then looking at the wall
make one that is compact and has fold-able hand rails pls.
you guys are excellent! You were a lucky find! Keep up the fantastic teaching.
where can i find this type of flooring
Hi Razvan! We have facility designers in house that can help with that information. What is you contact number or email and I'll have them reach out to you. Also, if you want to call us instead, our number is 888-556-7464. Thanks!
This looks fun.
I just used one of these at the West Hills 24 hour fitness. It is the best stationary running machine I have ever used. Forces my whole body to work just as much as outside running. Fantastic!
Brilliant
Keep it up!! Great stuff!!
I like the looks at it with a wider base than a "similar" product. It would be great for pilates and yoga too.
if only this were hooked up to a generator