Yoga Asanas To Get Wrinkle Free Glowing Skin | Sweat!

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  • čas přidán 6. 09. 2024
  • Tackle wrinkles, fine lines and scars at no cost! Join Aditi Chengappa lessons on "Sweat", as she teaches some easy yogic postures that will not only make you look glowing and beautiful but also condition your thyroid gland for proper metabolism, keeping you fit.
    #yoga #skincare #glowingskin
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Komentáře • 516

  • @MynahcareTV
    @MynahcareTV Před 8 lety +526

    Yoga is the best thing that India has given to the world...

  • @drhouse4833
    @drhouse4833 Před 6 lety +10

    Nice video! The person who explains the asanas has authentic knowledge & dedication of the subject .. that makes it interesting to watch..

  • @cyberangel.3140
    @cyberangel.3140 Před 6 lety +3

    I'm proud of India because India is the place from where yoga was started the first man who produced yoga in India is patanjali. at first I'm so unhealthy, I get tired easily and when I started doing yoga I get better results now I'm thin ,and I get glowing, soft beautiful skin and I'm now very confident so thanks India for this yoga and thanks to yoga for giving me and the people a new and healthy life

    • @niteshpandey7450
      @niteshpandey7450 Před 6 lety

      When you tried yoga morning or afternoon or evening witch time do you do and how many times please tell me I am anu

  • @aditisharma-bv1hv
    @aditisharma-bv1hv Před 5 lety +3

    Incredible mother and daughter..look how yoga works .They look like sisters

  • @OrEau8
    @OrEau8 Před 4 lety +5

    Exercise start fm 1:14 thank you for sharing

  • @EktaBagaria
    @EktaBagaria Před 9 lety +33

    It works . its holistic approach and definitely a must for everyday regime

  • @HealthPlease
    @HealthPlease Před 8 lety +18

    Yoga is the way to live better life

  • @wegovlogs7567
    @wegovlogs7567 Před 12 lety +38

    wow its wonderful.....me practicing daily...really changed my world...thanx aditi

  • @karishmathrift2634
    @karishmathrift2634 Před 4 lety +5

    One week IAM trying ur exercises on lockdown period , actually my skin was totally dull , thanks to u my skin starts breathing 😍🥰

  • @sampoornaarogya
    @sampoornaarogya Před 3 lety +2

    Face Yoga reduces wrinkles, removes the dark circles, gives you a glowing skin. Specific face movements will ease your rigid muscles and helps with increased blood movement. Keep doing Yoga. Yoga inspired me to be a Yoga trainer. :)

  • @harryrarmer
    @harryrarmer Před 8 lety +45

    Namaste ladies! My grandmother told me as a child "your body changes every seven years" and she was right. For most of my seven year cycle I am attracted to other men. Unfortunately I don't find prolonged happiness in being gay and so I suffer great anxieties and depressions. Then, towards the end of each cycle I enter a shorter period when I become increasingly attracted to women and develop deep,spiritual relationships with them and I become very happy and fulfilled. It is also when I am able to practise my best yoga.
    I would be deeper touched to any viewer of this short video clip if they would include me in their thoughts and prayers as I prepare the transition towards my period of fulfilment. Thank you.

    • @Shubruhhh16
      @Shubruhhh16 Před 6 lety

      Michael Ball ..r u telling really ..how can a gay attracted to females ...r u got married to a girl now??

    • @arunenglish3997
      @arunenglish3997 Před 5 lety +1

      Porn addiction can temporarily change your sexual orientation back and forth.. it has been reported in no fap community many times

    • @MG-fy9uv
      @MG-fy9uv Před 5 lety +5

      Tf? Yoga has nothing to do with changing your sexuality. Maybe you're not gay but bisexual? Either way you shouldn't care abt what people say or think. Don't be scared or depressed. Do what u like. It's 2019 alrdy.

  • @melodyforsoul8240
    @melodyforsoul8240 Před 3 lety

    Yoga is the best medicine for mental and physical health.i love doing this.

  • @DhyanYogaKendraSociety
    @DhyanYogaKendraSociety Před 4 lety +2

    Thanks ma'am for great teaching
    However, In Parvataasan (inverted V shape) heels must touch to ground(might be for seconds for beginners), eyes must see navel or mooladhar and shoulders should be in proper alignment (shouldn't have hinch) else there would be no benefits.
    So kindly teach correct posture
    Rest is good.
    Hope u won't mind suggestions.

  • @majesticlove8873
    @majesticlove8873 Před 10 lety +45

    you both are gorgeous. many blessings

  • @sarithajayasinghe
    @sarithajayasinghe Před 10 lety +29

    following this every day n got a great result

    • @sanjanabalmuri5219
      @sanjanabalmuri5219 Před 9 lety

      +saritha harshani for how long until u started getting results?

    • @sarithajayasinghe
      @sarithajayasinghe Před 9 lety +5

      +Sanjana Balmuri i saw some result after 3 months of started..and im following this every morning in empty stomach..

    • @pratikraj8461
      @pratikraj8461 Před 6 lety

      saritha harshani Really

    • @virtualdebate4146
      @virtualdebate4146 Před 6 lety

      For how many minutes daily?

    • @ashwininakka8851
      @ashwininakka8851 Před 5 lety

      @@sarithajayasinghe get chubby cheeks? ?

  • @maritessmirasol1338
    @maritessmirasol1338 Před 5 lety +8

    Yoga is really good at all ages. I am in love with yoga now. Thank you very much for sharing. ❤️😉🙏

    • @crazyshalini7611
      @crazyshalini7611 Před 4 lety

      Avanga sonna ellam yoga pannalama illa anyone yoga pannanuma

  • @MissLalove123
    @MissLalove123 Před 5 lety +6

    These girls look so beautiful.

  • @prakashpinto2394
    @prakashpinto2394 Před 4 lety +1

    For glowing skin do Kapalbathi breathing empty stomach and try to help some in day-to-day life in whatever way possible. This will make u happy and young.

  • @selvakarnan2011
    @selvakarnan2011 Před 8 měsíci

    Yeah it's changing my life . this yoga very much helpful to me.

  • @Shree.lalitha.bfg3nj
    @Shree.lalitha.bfg3nj Před rokem +1

    Why aditi u should start CZcams channel and make yoga videos we always love 💕 ur yoga asanas we miss u aditi😢pls make videos

  • @humaarshad5877
    @humaarshad5877 Před 5 lety +2

    Plz tell an exercise to tighten your pores

  • @upkarkaurshohet1681
    @upkarkaurshohet1681 Před 4 lety

    Thanku maam for these asanas. Plz help me to plump up my eye area and wrinkles and sagginess around my eyes.

  • @ashwanipawar4312
    @ashwanipawar4312 Před 3 lety +1

    These yoga postures actually work thanku❤️

  • @shwetagupta3836
    @shwetagupta3836 Před 8 lety +2

    Hi Usha mam, I'm glad my first yoga teacher was u. I have lots of love n respect for u coz i never gotta teacher/yoga person like u. Your passion towards yoga was amazing. i tried to join yoga soo many times but never got a anyone like you.
    I was with u in pansheel park, south delhi in 2009

    • @jafrinajabin8049
      @jafrinajabin8049 Před 8 lety

      +shweta gupta Is this yoga really helpful for a glowing face ?????

    • @user-dn6qn3tw8u
      @user-dn6qn3tw8u Před 8 lety

      +Jafrina Jabin KAPALBHATI, when you do it correctly AND must be done on an empty stomach, iss the best answer for Skin glow and other health problems.... Check out Swami Ramdev.

  • @iluvcreation7170
    @iluvcreation7170 Před 5 lety +6

    You two are awesome. Thanks for the amazing info!

  • @sagarsingha3670
    @sagarsingha3670 Před 8 lety +35

    WOW! what an inheritance we have from our ancestors.

  • @sruthimuttuluru3796
    @sruthimuttuluru3796 Před 7 lety

    if u do "surya namaskars" then parvatasan and that 2nd exercise will be covered and u can get a whole body workout

  • @snehashisdas1653
    @snehashisdas1653 Před 4 lety

    Keep constant doing yoga, how many months we can see effective result on our body?

  • @tinamodoti7064
    @tinamodoti7064 Před 10 lety

    All the postures are in a common full sesion of Yoga, not the first, but the others, so I prefer to do a full yoga´s session.

  • @issacprashant294
    @issacprashant294 Před 8 lety +6

    THANKS A LOT.... FOR THE EFFORTS U PEOPLE KEPT TO SHARE SUCH WISDOM....AMAZING

  • @TheShakeels9991
    @TheShakeels9991 Před 7 lety +3

    hi, hope u girls are doing great. Can u please let me know when exactly we should do these exercises/yoga? after meal or before on an empty stomach? and how many times should we do each assan?

    • @navya.8281
      @navya.8281 Před 3 lety

      Before breakfast in the morning.

  • @khushbupincha3285
    @khushbupincha3285 Před 6 lety +3

    Hey ...i m nt feeling any blood circulation on my face. I guess i m nt doin it correctly. Can u tell me once again first two yogas

  • @shammy4544
    @shammy4544 Před 5 lety

    All yoga postures are great...very useful...Thank you....Both are cute and yoga master is great ...she is best yoga master ....

  • @akhileshshah6971
    @akhileshshah6971 Před 4 lety

    Form today I will follow this all yoga because I want so much look young for long time Thanks a lot

  • @nainapant3321
    @nainapant3321 Před 5 lety

    Pls upload or tell me if u already have Yoga for under eyes puffiness n wrinkles...pls kindly help...

  • @bestrockingb2095
    @bestrockingb2095 Před 4 lety +2

    Is there any particular time to do these yoga's . Please reply ?

    • @prakashpinto2394
      @prakashpinto2394 Před 4 lety

      Empty stomach preferably early in the morning. U can also do in the evening one hour before food.

  • @shreyaranjan1963
    @shreyaranjan1963 Před 6 lety +7

    I really can't hold my breath 😭😭

  • @jyostnaambewadkar6898
    @jyostnaambewadkar6898 Před 6 lety

    Plz can you tell which is the best face exercise to remove dark circles

  • @TheAvgWoman
    @TheAvgWoman Před 9 lety +4

    Do this every morning and love it!

  • @cmgoyal6237
    @cmgoyal6237 Před 3 lety

    Your knowledge of the matter is very good

  • @gloriaasiedu4389
    @gloriaasiedu4389 Před rokem

    The poses have really been helpful to me.

  • @alkamukhia4009
    @alkamukhia4009 Před 4 lety

    It's easy.....anybody body can do it .....thank u for this

  • @barakjulie6935
    @barakjulie6935 Před 5 lety +2

    Thanks for using English

  • @ronaleck9777
    @ronaleck9777 Před 5 lety +1

    Totally Awesome I had problems with my balance about 20 years ago did yoga 2 or 3 times no more problem

  • @mystiquemisha9353
    @mystiquemisha9353 Před 3 lety

    Em... I just realised that they are mother and daughter. And... they look just ten years apart. Wow! :)

  • @aparnamohanty683
    @aparnamohanty683 Před 6 lety +1

    wow!!! I feel so refreshed after doing this

  • @mohmmadsayyad6211
    @mohmmadsayyad6211 Před 6 lety

    yoga is best for glowing skin i reallye love is yoga thank you ☺☺☺

  • @susantakumardey7434
    @susantakumardey7434 Před rokem

    @ndtv is there any yoga for hairloss & hair growth....???

  • @parulverma1971
    @parulverma1971 Před 4 lety

    Can we do these activities any time or doing empty stomach will be helpful? Kindly clear!

  • @khushiraj4677
    @khushiraj4677 Před 11 lety +3

    hi can u tell yoga postures for reducing breast sizes ,making them firm,in shape and lifting them

  • @nidhiagarwal5000
    @nidhiagarwal5000 Před 4 lety

    Are these exercises helpful to get rid of fine line??

  • @ishaali7841
    @ishaali7841 Před 8 lety +2

    WOW! you both are totally awesome..Never tried yoga before, bit you both make it easy to understand and love your beautiful accents..You have very calming voices..
    Sending you both lots of love..So very appreciative. .♡♡♡♡♡♡♡

  • @saadyajamil
    @saadyajamil Před 8 lety +3

    great video
    mam i have low hearing problem due to nerves malfunstioning
    so
    in yoga...have any exercise or aasan for improve hearing
    i am 40

  • @singla123
    @singla123 Před 8 lety

    And applying aloe vera on face helps.

  • @bani9486
    @bani9486 Před 5 lety

    AAP bahut aachha samjati hai . Thanks

  • @joygurusyogastyle8703
    @joygurusyogastyle8703 Před 3 lety

    Madam, this first exercises inhale from mouth and exhale?

  • @azrasayyed8113
    @azrasayyed8113 Před 4 lety

    Ma'am can you please show the exercises of facial palsy

  • @avrilhaynes2842
    @avrilhaynes2842 Před 5 lety +1

    Thankyou i will definitely !

  • @supriyasonawane6678
    @supriyasonawane6678 Před 4 lety

    How can someone dislike this video 🧐🧐wonderful information

  • @suppersipper2460
    @suppersipper2460 Před 6 lety

    Both are very beautifull and flawless..must be yoga

  • @An-qb5bm
    @An-qb5bm Před 3 lety

    Thanks for sharing. God bless you and your work

  • @Dobetter15
    @Dobetter15 Před 4 lety +1

    When you hold last posture do you hold your breath?

  • @nabamrubi672
    @nabamrubi672 Před 4 lety

    Hi ma'am I'm in rty your yoga diz is vry good n efective thanku so much your new subscriber from northeast India

  • @BALJEETKAUR-mr6kc
    @BALJEETKAUR-mr6kc Před 5 lety

    Hello mam please upload some videos for sagging skin around mouth and under eyes

  • @ankevonjanuszkiewicz8458
    @ankevonjanuszkiewicz8458 Před 9 lety +1

    Just love it1 the ladies are about 30 years younger than me and should have a lovely tight skin. Can anyone show me a lady around 60 who has done this excerise please?

    • @AditiChengappa
      @AditiChengappa Před 7 lety +3

      Anke von Januszkiewicz the lady in the pink top is my mom and she's 27 years older than me, I was 20 when we shot this video for NDTV!

    • @pradeepKumar-cd5id
      @pradeepKumar-cd5id Před 7 lety

      Aditi Chengappa

    • @nikkib3103
      @nikkib3103 Před 7 lety

      Loveeeeee this!!! Thanks for sharing!! Can she please make a video for hollow eyes, sunken eyes, dark circles, eye wrinkles pleaseeeeee?? I know plenty people who are in need of this !

    • @Makeup_Dairy
      @Makeup_Dairy Před 6 lety

      Wow its was great u both r mom and doughter such a beautiful ladies ....thanku so for done the vedio I also started this yoga and suryanamaskar

  • @suvekshashauryashah6514
    @suvekshashauryashah6514 Před 7 lety +1

    Its really very helpful.... I started getting up early to do yoga and study.....thank u so much........

  • @SapnaSingh-kn9gc
    @SapnaSingh-kn9gc Před rokem

    When we are exahale then bent down at that time breathing should be control outside or it should be normal... In 2 asanas

  • @hafsahwaseem2628
    @hafsahwaseem2628 Před 2 lety

    Pls tell lose neck skin solutions and blackspots on all body in 50s. Pls tell pls tell any yoga 🧘‍♀️ for under arm bulge fat pls

  • @antonellamicheli1082
    @antonellamicheli1082 Před 4 lety +1

    HELLO ..MUST YOU ALSO HOLD YOUR BREATH IN DOING SECOND EXERCISE?

    • @karthickeyan1955
      @karthickeyan1955 Před 4 lety

      Not only yoga breathing is important even in exercise,yoga,Kung Fu,

  • @priyajasrotia1562
    @priyajasrotia1562 Před 3 lety

    Can we do it any time...?

  • @rashmiguptavalecha6173

    How many times we need to do ? Repeat or just once ?

  • @kaushikbrotodey7071
    @kaushikbrotodey7071 Před 7 lety +3

    at what age can we start these asans to get results

  • @sabinaazzain274
    @sabinaazzain274 Před 8 lety +2

    Should I do all the steps u showed or just the last aasan includes the other steps.

    • @swapsg3827
      @swapsg3827 Před 5 lety +1

      just do your namaaz.. yoga is haraam for ur kind info... it sucks.. only allah path can give u every thing..

  • @sonychannu4973
    @sonychannu4973 Před 9 lety +5

    Great growing skin every day

  • @swethareddy6297
    @swethareddy6297 Před 11 lety +7

    its gud........... i willtry it from today

  • @nishkakothari6381
    @nishkakothari6381 Před 8 lety +4

    are these exercises helpful to get rid of dark circles as well?

  • @jyothirmayijyothirmayi4574

    Will it help for darkcircles

  • @khyati.khushi
    @khyati.khushi Před 7 lety +3

    ye Karte time oxcigen lena h ki hold krk rakhna h

  • @kalavacharlasuryanarayana9022

    Can smokers are performing Yoga (Pranayama) and I have seen many of them are smoking very oftenly.

  • @sharmishtha9403
    @sharmishtha9403 Před 9 lety +8

    Yes its really work . . . thnx : )

  • @jafarahmedmunshi8695
    @jafarahmedmunshi8695 Před 8 lety +3

    madam.
    very nice tips yoga really you are Great & thank you so so so much ...

  • @user-ro1zg5pd2d
    @user-ro1zg5pd2d Před 5 lety +2

    So beautiful ladies! Hello from Ukraine , west Europe )

  • @Buuvgjvhbuibhtccr3dd3tc
    @Buuvgjvhbuibhtccr3dd3tc Před 10 lety +15

    wow!!! They are so beautiful!!!!

  • @manjirijape8899
    @manjirijape8899 Před 5 lety

    How to exhale in the first one ? Through nose or mouth?

  • @rekharana2315
    @rekharana2315 Před 9 lety

    Can I do it without bringing down my chin as I feel pain in my neck while bringing down my chin down

  • @anuragsinghrajput4023
    @anuragsinghrajput4023 Před 5 lety

    Can u plz tell me how many times in a day we should do this?

  • @gloryrapalli1157
    @gloryrapalli1157 Před 5 lety +2

    After doing these asanas for around 1week,I started to experience whooshing sound in my left ear

  • @radhakrishna75
    @radhakrishna75 Před 6 lety

    Pls tell me remedy for puffy eye bags

  • @mousumiphukan5
    @mousumiphukan5 Před 7 lety

    i want to be a yoga trainer..can u inform me aboutwhich school of yoga u r following

  • @nuraabdul461
    @nuraabdul461 Před 9 lety +5

    i real like i will try to do this evening

  • @Gayatrimadeli
    @Gayatrimadeli Před 6 lety

    Can this yoga reduce open pores

  • @nurmira7849
    @nurmira7849 Před 11 lety

    The last pose is not appropriate for people with high or low blood pressure?

  • @gawravniraula3630
    @gawravniraula3630 Před 10 lety +1

    thank you very much

  • @carolynreid8018
    @carolynreid8018 Před 4 lety

    FANTASTIC
    THANKYOU.😊😊

  • @subhashreejoshi9001
    @subhashreejoshi9001 Před 4 lety

    Thank you so much

  • @deepikapadukone3952
    @deepikapadukone3952 Před 9 lety

    is this yoga for making face slimmer plz can anyone tell me or aditi chengappa

  • @simishri724
    @simishri724 Před 8 lety +2

    Mam u dint mention at last from where to exhale ,from mouth or nose

  • @surbhiradhya8155
    @surbhiradhya8155 Před 7 lety

    the 1st yoga kapol shakti when it when it will be preformed early in morning or anytime plzzz reply

  • @malleshs8289
    @malleshs8289 Před 4 lety

    This only for women or men also?

  • @SonaASI
    @SonaASI Před 7 lety

    It's for male or female I think both