Blood Pressure Control ਕਰਨ ਦੇ ਘਰੇਲੂ ਨੁਸਖ਼ੇ | KHALAS DIET-10 | Dr Santokh Singh । KHALAS TV

Dr. Santokh Singh
Address: Santokh Clinic, Booth 31,Sector 47D Chandigarh, India 160047
Facebook : / santokhdietclinic
CZcams : tinyurl.com/DrSantokhSingh
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[@ajaibsinghuppal5441]

ਹਰਚਰਨ ਕੌਰ ਜੀ way of talking ਸੋ nice, ਖੁਸ਼ ਰਹੋ ਜੀ

[@randhirsingh-xt7bo]

ਦਿਲੋਂ ਧੰਨਵਾਦ ਜੀ ਡਾਕਟਰ ਸਾਹਿਬ ਤੇ ਦੀਦੀ ਜੀ ਦਾ❤️🤗🙌🙌

[@Raj27077]

ਡਾਕਟਰ ਸਾਹਬ ਜੀ ਦੇ ਬਹੁਤ ਧੰਨਵਾਦੀ ਹਾਂ ਟਾਈਮ ਟਾਈਮ ਤੇ ਅਪਣੇ ਵਿਚਾਰ ਦਿੰਦੇ ਰਹਿੰਦੇ ਹਨ

[@gianchandduggal2796]

8

[@storiesplussongs8418]

कई जीत बाकी है कई हार बाकी है ,
अभी तो जिंदगी का सार बाकी है,
यहां से चले हैं नई मंजिल के लिए ,
यह तो एक पन्ना था, अभी तो पूरी किताब बाकी है ।।
🌺🌸 🌺🌸🌺🌸🌺🌸🌺🌸🌺🌸🌺

[@sewasingh5142]

ਵਾਹਿਗੁਰੂ ਮੇਹਰ ਭਰਿਆ ਹੱਥ ਸਦਾ ਹੀ ਰਖੇ ਜੀ ਜਾਣਕਾਰੀ ਲੲਈ ਧਨਵਾਦ ਬੇਟਾ 🙏🙏👌❤️

[@user-hn5wb1tv4m]

ਚੰਗੀ ਆਂ ਗੱਲਾਂ ਲਈ ਰੱਬ ਤੁਹਾਡੇ ਤੇ ਖੁਸ ਹੋਵੇਗਾ ਹਰਸਰਨ ਕੋਰ ਜੀ ਜੀ ਰਾਜਪਾਲ ਸਿੰਘ ਮਾਂਗਟ

[@rajindernangal6134]

London vich we always see your program. God bless you Sir. Beta ji Harsarn ji sada sukhi rahoo. Bahut Bahut pyair.

[@BaljitSingh-do9zs]

ਵਾਹਿਗੁਰੂ ਜੀ ਕਾ ਖਾਲਸਾ ਵਾਹਿਗੁਰੂ ਜੀ ਕੀ ਫਤਿਹ ਜੀ

[@AvtarSingh-pb6ti]

ਬਹੁਤ ਧੰਨਵਾਦ ਜੀ

[@satpalSingh-cw1uo]

Very good information. Thanks doctor Saab ji

[@kewalram6371]

Very nice information sir. Thank you and God bless you.

[@naseerahmad1248]

Good programme telecast for public

[@karammahal371]

Gud baat thank u

[@dr.shivjeetrajsharma5356]

Precious Suggestions

[@MANJITSINGH-md1np]

Very nice doctor sahib ji.

[@nirmalkaur642]

Thank you sir

[@sewasingh5142]

ਗੁਰੂ ਫਤਿਹ ਜੀ ਡਾਕਟਰ ਸਾਹਿਬ ਜੀ ਅਤੇੇ ਬੀਬੀ ਹਰਸ਼ਰਨ ਕੌਰ ਜੀ ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ ਜੀ ਪਰਮਾਤਮਾ ਹਮੇਸ਼ਾ ਹੀ ਚੜ੍ਹਦੀ ਕਲਾ ਵਿਚ ਰਖੇ ਜੀ 🙏🙏👍👍

[@sukhwinderkaur8222]

❤❤

[@sewasingh5841]

Good doctor li jammu

[@sewasingh5841]

I like you

[@AmrikSingh-mv5pm]

ਧੰਨਵਾਦ ਜੀ

[@kultarsingh2381]

Thanks so much doctor for valuable information regarding blood pressure

[@manjitdhaliwal6024]

Very nice information for BP thanks so much ji 🎉

[@harpalkaur5080]

Dr Sahib ji Tusi Bauht Vadhya BP te msg dita ❤Thanks 🙏

[@jarnailsingh2279]

ਬਹੁਤ ਵਧੀਆ ਜੀ ,ਧੰਨਵਾਦ ਜੀ !

[@rajindernangal6134]

Thanks Dr Shahib ji

[@suntiadevi5636]

Thank you so much ❤️

[@sewasingh5142]

ਜਾਣਕਾਰੀ ਦੇਣ ਲਈ ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ ਜੀ ਵਾਹਿਗੁਰੂ ਹਮੇਸ਼ਾ ਹੀ ਚੜ੍ਹਦੀ ਕਲਾ ਵਿਚ ਰਖੇ ਜੀ 🙏🙏👍👍👌👌👌👌👌👌👌👌

[@darshankaur4651]

ਦੇ ਗਤ

[@MoneyNijjar]

​❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@BaljitKaur-yn2yf]

Thanks dr shaikh thudi smile v Sanu thees kr dendi hji

[@AvtarSingh-qb5pv]

1l❤❤😂😢😮😅
​@@darshankaur4651

[@GurdevSingh-it9pi]

@@darshankaur4651hi

[@surjitsingh6142]

V valuable inf 🙏

[@satvindersikand2396]

Thank you very much 🙏

[@karamjeetmahal4155]

Thanks jiy

[@ksbadwal5875]

Thanks bibi ji

[@meetokaur6000]

Very nice thanks Dr sahib uk

[@user-om4tc5zc9g]

Sat shri Aakal ji
Bahut bahut dhanvad ji

[@MandeepKaur-wf3br]

Thanks for good information ❤

[@sanjeevmehta1082]

Gud one . Please give some info on diabetic diet What we can have in fruit or in our daily food .

[@drkuldeepsinghupkar2354]

Very good 👍👍

[@satvinderkaur6040]

🙏 thankyou so much for this good information 🙏

[@gudidhanjal7636]

Very well explained.

[@PoonamVerma-qb6li]

Thanks dr

[@yatinbajaj9109]

Thank u sir

[@nirmalkaursekhon1534]

Very nice dr sahib

[@jagdishkaur4299]

Bahut vadhia ji 🙏🙏

[@kritiSingh-vk7oi]

Very 2 thanks

[@davinderdavinder458]

Waheguru ji chardi Kalan ch rakhay g

[@manjitdhingra6814]

Good ji nice dr

[@sukhisingh2952]

Very.nice.

[@bhajankaur156]

Thanks dr sahib.god blss you for good information. ❤

[@harpalkaur5080]

Harsharan Kaur beta Tuhadi Har khbar m dhyan nal sundi ha ❤

[@shamarora1293]

Sir ji dry fruit koun sa lee sakde hai high bp mai thxs

[@harbhajankaur4405]

ਜਿਨੀਆ ਚੀਜਾ ਤੁਸੀ ਦਸ ਰਹੇ ਹੋ ਇਹ ਸਾਰੀਆ ਤਾ ਨਹੀ ਖਾ ਸਕਦੇ। ਇਕ ਦਵਾਈ ਦਸੋ ਡਾਕਟਰ ਸਾਹਿਬ ਜੀ

[@manjitdhingra6814]

Ur very piare ho sister

[@surindersingh6142]

Thanks ji. I am taking, 6+2 things for immunity from sept 2019 ji

[@surinderklair1726]

Thanks for dr n kaur

[@bhullarsaab9423]

Pl
11

[@ashadevi6777]

❤❤​@@bhullarsaab9423

[@alhequoqcrp3205]

Nyc.g

[@narenderbssahni8326]

Can a person taking blood thinner take ashwagand

[@manjitkaur2727]

Ok

[@diaram6714]

Capt Daya Ram . Good for the service

[@GurnamSingh-hu5fq]

👍

[@AmritpalSingh-bo7gk]

Good programme waheguru wmk ji

[@user-xb7dn5io4w]

❤❤❤❤❤

[@JatinderKumar-cj7kr]

Prostate treatment please

[@harpreetbrar7717]

My problem is My potassium in increasing. I'm to anty potassium have to take

[@gurbakhsissingh643]

ਵਾਹਿਗੁਰੂ ਜੀ ਕਾ ਖਾਲਸਾ ਵਾਹਿਗੁਰੂ ਜੀ ਕੀ ਫਤਹਿ ਜੀ ਬਹੁਤ ਵਧੀਆ ਪ੍ਰੋਗਰਾਮ ਹੈ ਜੀ (ਖਾਲਸ ਡਾਈਟ) । ਇਕ ਪ੍ਰੋਗਰਾਮ ਸਾਹ ਦੀਆਂ ਬਿਮਾਰੀਆਂ ਤੇ ਕਰੋ ਜੀ।

[@beantbrar7528]

😊

[@harjikaur6482]

🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@kawaljeetsingh2947]

Dr sahib, pls guide, one lady doesn't take alcohol, doesn't drink much tea, eats very little salt. Eats very little carbo ,Even den BP is always on d higher level.

[@RupinderKaur-fx5pb]

Ager pregnency vich bp vadh reha Hove ta v eh treatment kar sakdi a

[@jagjeetkaler2590]

ਬਹੁਤ ਵਧੀਆ ਡਾ ਸਿਹਬ

[@LakhwinderSingh-zh7zs]

Can’t believe that he’s saying low blood pressure is not dangerous just work slowly. You will just die with low pressure without any pain.

[@jaswinderkaur5830]

Veer ji Tirkuta Bahut garam hun da I think 5 gm de dose bahut jiadda hai

[@paramjeetromana9116]

👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍

[@BaldevSingh-kp2cz]

Low bp bare ve daso je

[@darshangoyal4152]

USA se dekh rahe hain

[@arwindersinghchahal6616]

So what....?

[@kanwalsahni7425]

Banana coconut water n leafy vegs
Arjun ki chhal 5 gms boil in water
Ashwagandha root for stress .cortisole cell wen hurt it increases.
3_5gms twice a day
Trikatu churan
Pipli kali mirch n saunth equal quantity . 5gms
Dhania n choti elaichi
Due to gas bp high
Celery seeds or ajmodh ajwain 3gms

[@arvinderkaur562]

Sir ek tym ek hi cheez khani ja koi 2-3 v le sakde

[@harveerparmarmd5486]

Harsharan ji. Sat Sri Akaal. Suggestion: please write speaker’s educational credentials after his name. So audience would be able to differentiate their training back grounds. Thanks

[@BaljitSingh-ze3rg]

Jjbjj j

[@BaljitSingh-ze3rg]

Jjbjj j

[@BaljitSingh-ze3rg]

Jjbjj j

[@BaljitSingh-ze3rg]

Jjbjj j

[@BaljitSingh-ze3rg]

CBC v

[@user-hn5wb1tv4m]

ਦਵਾਈਆਂ ਡਾਕਖਾਨਾ ਰਾਹੀ ਭੇਜੋ ਗੇ ਨੰਬਰ ਦੇਣਾ ਮਾਂਗਟ

[@user-hn5wb1tv4m]

ਅਗਰ ਘੱਟ ਬੀ ਪੀ ਵਿਚ ਮਾੜਾ ਮਾੜਾ ਘਬਰਾ ਹੋਵੇ ਤੇਨਾਲ ਪੇਟ ਮਾੜਾ ਜਿਹਾ ਪੇਟ ਵੀ ਖਰਾਬ ਵੀ ਕੀ ਕਰੀਏ ਮਾਂਗਟ

[@paramjeetromana9116]

✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

[@manjinderkaur7156]

Dr sab 205 ho janda BP mera

[@hardevkaur461]

Punjabi vich Arjun da sak kehnde hn ji shaal nahi

[@palwindersingh1969]

ਬੱਸ ਕਸਰਤ ਕਰੋ ਬਾਕੀ ਦੇਸੀ ਬਕਵਾਸ ਹੈ

[@mehmarani9437]

My sudem highi ha

[@sahibsingh868]

B p wale da elaaj feem aa ok

[@DalbaghSingh-yr3pc]

P

[@user-hc4xw5ns4o]

ਵੀਰ ਜੀ ਫੋਨ ਨੰਬਰ ਚੰਡੀਗੜ੍ਹ ਵਾਲਾ ਦੇਣਾ

[@NirmalSingh-is1xn]

NO KHALISTAN NO FREEDOM

[@user-vh3zy2tf3m]

Eh sab chija nal nal hi leniya🙏