Deep Shoulder Stretches / 10 Minutes to looser the tightness and built up tension in your shoulders!

This 10 minutes stretch workout is all sitting. Starting off relatively gentle then really working to the edge of your flexibility to release those tight shoulder muscles. You will feel release from the entire area of your next through your upper back while just focusing on your shoulders. There are some very deep stretches!
Just 10 with Janelle
Ten Minute Workouts of all kinds with Janelle Tedesco