How to add torque to your boxing punches 🥊

#boxing #boxingdrills #boxingtraining #boxingworkout
Make sure you are adding torque to your punches and not just power 🔧
And yes their is a Big Difference that I’ll show you soon.
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Take a listen and learn with this video 🎯
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[@TheMisanthroPunk]

Gold

[@sabbaticalcountdown]

AMAZING explanation

[@nomvonglismerced4311]

Pacquioa still old school...huge wrist and forearm. He also holds towel for shadow boxing

[@failforwardfast8609]

Thank you

[@sweetscienceboxingclub]

You're welcome

[@lachycummings3765]

I think the pop also comes from not trying to throw to hard, keeping your body as loose and relaxed as possible through the whole morning, and squeezing your hand into a first a millisecond before impact.

[@sweetscienceboxingclub]

correct!

[@Varvitski]

This is 'grip', which has more impact by the hardening of a tightened fist. Torque is 'twist', which, together with 'grip', imparts ultimate force by a rotation of the arm delivering the punch.

[@jtwmd83]

Man....I just started fitness boxing and you are right....I don't even close my fist all the way...thanks.

[@sweetscienceboxingclub]

Keep it up