Video

Is that PAC training this man?

Can you attach it to the ground with a 10 pound dumbbell?

the only people who hates seeing this is not a real fighter. i teach boxing i tell my students to move like boxer the swag the flow of the the boxer mak them feel relax while fighting

Canelo is good for the throw away left hook to land the right uppercut!!! He knocked Mungia down with that exact combo, Tyson has my favorite ALL TIME, the right hook to the body/right uppercut to the head!!!

It’s only sale for 50% right now, I almost have to buy it!!

Gold

Nice video 👍

Lol boxing gyms seems to have at least one homeless dude in every gym I go to.

that sweat suit is 🔥

youtube.com/@Rektbarbatam?si=u6uFWUyhFUSrG53K

Hell yeah

😒 "promo sm"

Always thinking 💯

Come on Hollywood 😂😂😂❤

I mean I have no idea how good Frank is because as far as I know he doesn’t compete but you can tell he trains and knows what he’s doing

as a boxing fan who practice abit of boxing, hes good, my advice would be he should be more conservative with his puches but probably hes style is different

Appreciate this, thank you🙏

Why his head so closeto the bag 😂😂😂 thats wrong form

Subscribed, awesome way to put it. This is my 1st time seeing your video or this channel. I activly box as an amatuer, for several years. I do exactly what your talking about but the way you explained it was spot on. I cant wait to check out some of your other videos. I dont just limit my learning to just the gym with 1 coach, i learn alot of good stuff from knowledgable coaches as yourself from the internet. Good video, good info thank you and God bless

He looks fluid but has no guard.

I think this would be better if the bag was on one side of the angle, rather than in the middle. It’s hard to see you for most of it, but good advice :)

As a drummer/ boxing coach enjoyed this :). Agree that bag work and wreck your joints.

The ghost notes between the accents. Keep it funky

Im surprised itll wear the body down when you would hope to build the body up from it. I guess ill hit the weights then and strengthen everything insteas

Never thought about it like this, thank you!

Thanks, awesome video coach ✨🙌

Idk why people digging in this dude. He humble and always willing to learn different disciplines. More than most you fools are doing lol.

Dude acts like he’s fighting a war against a bag lmao.

Never seen this dude in a real fight and not a hollywood magic fight.

Frank grillo has his own fighting show where he travels around the world, dudes known how to fight for a while

wonderful

Danny Jacobs 💪

Looking good keep it up

Q grande Argentina

You’re supposed to start with I’m a boxing coach then after you proceed to say of course you did it backwards 😂 old ppl need to get off the internet

Yes

Pacquioa still old school...huge wrist and forearm. He also holds towel for shadow boxing

AMAZING explanation

Watching from South Africa. Best nuanced boxing channel ever! Recently started heavy bag training for cardio.

Thank you

I just ordered the 11” Infused foam double end, can’t wait to get it set up! I was tired of always inflating the bladder in my other one & went through 2 bladders fairly quick

This is 'grip', which has more impact by the hardening of a tightened fist. Torque is 'twist', which, together with 'grip', imparts ultimate force by a rotation of the arm delivering the punch.

Good job kid keep up the work

This is not good to Teaching a kid how to relate to his future girl or wife

Nice ass

Wonder who's making the punch sound😂

Thanks coach. It's ok to keep your head at 12 o clock when you're boxing on the outside tho cause you have time to back up using footwork for defense

True CHAMPION 🏆 🏅 🙌 👏 🎉. Good luck to this young man in all his dreams, desires, and endeavors. Some young men should follow this small gentleman's example. I am a stranger, and I feel pride and joy for this remarkable ✨️ 💖 little star 🌟 🤩 ✨️.

Ain't NOBODY taking this kids lunch $!!

Better watch that footwork or you’ll be very disappointed in a real situation.