3 healthy, creamy, SUGAR-FREE, VEGAN ice creams. You will have them ready in 5 minutes

Sdílet
Vložit
  • čas přidán 6. 07. 2024
  • Today we are going to prepare healthy SUGAR-FREE, VEGAN ice creams. They are very creamy and delicious.
    The ice creams that we are going to prepare today are nutritious and healthy and are made in 5 minutes with very basic ingredients that you probably already have at home. They are light, and perfect for when you have a craving for something sweet but want to take care of yourself.
    The base that you will need for the 3 ice creams is the same, and it is nothing more than frozen bananas and the vegetable milk of your choice.
    The first thing you have to do is get bananas as ripe as you can. The more mature, the sweeter the ice cream will be. Peel and chop your bananas and put them in an airtight bag or container. Put the container in the freezer for a minimum of 3 hours.
    As for the non-dairy milk, I am going to use homemade cashew milk, which is the creamiest, but you can use whatever you want. If you are interested in learning how to prepare your vegetable milk at home, you can find the video that I published last week in the link in the description. You will learn to prepare 5 of the healthiest and most complete vegetable milk, and that are made with 2 ingredients.
    Now that we have the ingredients for the base ready, we can start. Today we are going to prepare 3 basic flavors, chocolate, vanilla, and strawberry but you can use other combinations, fruits, nuts or any other ingredient that you have at home or of your choice.
    Don't forget to subscribe to keep watching the healthy recipes we prepare every week at Bring Up Berries.
    / @bring_up_berries
    🍃 here I explain the 8 healthiest food groups
    • LOS 8 ALIMENTOS MAS SA...
    🍃 Homemade hummus 3 flavors
    • Cena o almuerzo facil,...
    🍃 How to make gluten-free homemade flour
    • Crea tus propias harin...
    🍃 For weekly breakfast ideas, including banana bread
    • Desayunos saludables p...
    🍃 Overnight oats or cold oatmeal of 5 flavors
    • Como hacer avena fria....
    🍃 Delicious and PROTEIN snacks, like chocolate dates
    • 3 Snacks Veganos PROTE...
    🍃 For more sugar-free desserts, here are 4 delicious ones:
    • 4 postres SIN AZUCAR. ...
    🍃 Salty snacks like kale chips
    • 3 snacks salados MUY S...
    🍃 For fresh, delicious and fruity salads:
    • 3 ensaladas saludables...
    00:00 Introduction
    01:45 Chocolate ice cream
    03:28 Vanilla ice cream
    04:15 Italian Affogato
    04:44 Strawberry ice cream
    06:00 See you soon!
    #easyrecipes #healthyrecipes # sugarfree

Komentáře • 761