LOVING KINDNESS METTA MEDITATION
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- čas přidán 11. 09. 2017
- A Metta loving kindness meditation to direct love to yourself and others (details below) Join our community/see our products: www.thehonestguys.co.uk/products
This Metta, 'loving kindness' meditation will guide you to direct love toward yourself and also to send it to others. Being within the flow of this unconditional love will bring peace and healing to your mind and body. This meditation can be done at any time to allow you to bathe in the love you deserve, and also give it out to the world.
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THE HONEST GUYS
We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
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Music Accreditation:
Music: Celestial Light by Christopher Lloyd Clarke. www.christopherlloydclarke.com
#mettameditation #lovingkindnessmeditation #guidedmeditation #thehonestguys - Hudba
If you're reading this know that you deserve Loving Kindness, I wish you peace and love in all areas of your life and share nothing but positivity and Love with you 💖💗💖
I absolutely love your meditations!!!I am a clinical counselor and I advise all of my patients to check out your channel and make a daily habit of meditating to help reduce symptoms of anxiety and depression. It has been a game changer for very many people! Big hugs from Chicago Illinois!!!
Totally agree Heather, these guys are awesome!
I am a licensed mental health therapist and recommended them to my clients to listen
I am going through a very hard time, looking for work and although very qualified, not even getting called for interviews... It is starting to affect my self-worth. I decided to try this meditation, but fell asleep on it. Never the less, when I woke up, I felt good enough about myself and the world to go out on the river and kayak. Feeling good about myself hasn't happened in a while, so I believe that even if I didn't hear every word, this was very beneficial for me. Thank you so much for your great work! (Have been listening to you guys for five years now.) Lots of love and gratitude from Quebec, Canada.
+Renée St-Germain I've fallen asleep while meditating and it makes no difference at all, in my experience. It's changed my life, anyhow :)
So very sorry to hear of your troubles, and we will be thinking of you. Better times will come
@@TheHonestGuys loving kindness, everyone must know, A VERY GOOD THING happened for Renee St-Germain... use loving kindness meditation! WISDOM
9o99o9o99oooo9o9oooooooooo9oooo999oooo9oooooo9ooo9ooooooooooooooooooooooo9
May you be happy, healthy and blessed, Honest Guys.
And you too, Susan. :) Thank you 🙏🏼
I feel like I can fly when I listen to this. Thank you for bringing calmness into my life.
+Joanne A We're so very glad to help :)
Incredible meditations. Never got anywhere before but these send me into the zone immediately. Have researched you have to practice new thinking for 66 days to be able to change thought patterns so on day 23 of your meditations. Life already improved tremendously. Cannot thank you enough.
You are so very welcome, Catherine :) We’re so glad to have been helpful
Thank you! Beautiful!
Love, Peace and Blessings from Australia 🙏🧡♥️💚💜😘
Thank you very much, Carrie :)
Loving kindness for myself
Loving kindness for others
You are my favourite guided meditations ever . Thanks so much for bringing me some peace when life can be so hard and chaotic 💚💚💚💚
+carla mason We are so pleased to be helpful, Carla :)
Just beautiful again. Thank you Rick Kevin and Sian ❤️❤️❤️❤️❤️
+Dana Price Bless you, Dana :) Thank you
Thank you for your loving kindness.
✨🤗✨
🙏🏼
Thanks for sharing this beautiful Theravada Buddhism Maithree Meditation 🧘♂️ 🙏
You’re so welcome
Thank you guys for all. I feel free and secure. I feel like I never felt before. Best regards from Vienna. Love you all. :-)
I wish this was required curriculum starting in grade school. What a "peaceful & loving" society we would all have ❤️ Thank You for taking the time to create and share this with us all ❤️
Bless you, yes, we should begin this very young 🙏🏼
I can't sleep at night without listening to you guys. You guys are the best. Thank you 😊
+saima119 We're so very glad to be helpful, Saima :)
HI! I usually find it hard to imagine myself in peace so I'll be doing this one repeatedly so I will be able to find inner peace! Thanks again guys!
+Loella and We wish you all the peace you need, Loella:)
good morning guys this is absolutely incredible I cannot express my gratitude for you guys God bless you guys have a beautiful day from Dallas Texas USA
+Peggy Bagley You are beyond welcome, Peggy :)
Grace West I'm sorry I did not know you had any meditations out on CZcams
My mind took me to a beautiful, peaceful place, full of love .
May we be happy
May we be healthy
May we be bless
And at peace..
THANK YOU
:) You are so welcome
Notification squad~! So happy to hear this on a Tuesday afternoon! All the love from Canada - keep doing what you do, because it is always done so incredibly well!
+AkumaCV :) Thank you so much, AkumaCV
This is amazing. Brought me to tears
It’s not a bad thing to cry, and release some of those old and blocked emotions
I am now completely peaceful. Thank you
That is so good to know
I did this meditation earlier today when I was feeling particularly anxious and could feel a panic brewing in my mind. This cleared my head and kind of "awakened" a mantra of love, acceptance, and understanding immediately upon finishing the meditation. Thank you so much for all the work you do!
+Michaela Klembara That is wonderful to know, Michaela :) We're very gad it helped you
Meditation is a big part of my life - thank you for sharing this!
:) You are so welcome
Just wanted to let you know how much of a blessing you guys both are in the lives of so many. Eternally grateful, truly☺
+amy king Thank you very much, Amy :) We're so glad to hep
This touched me very deeply. I thought of moments of bliss with my loved ones. I got a new deep appreciation for those moments when my children and step kids were little. And all the million moments with my beautiful girlfriend where we were truly blessed and connected. Gratitude for love. Thank you
You’re so welcome
Guys ! Thank you for being there for me anytime ! Just a play away ! Love you !
+Luna & Happy :) We're very glad to be there for you, Luna
:))
Yes finally! I found the loveliest one repeated back to me! I love this thank u guys! Be blessed with more love to u! 👍
+C S Thank you so much, CS :)
Thank you guys once again for raising my vibration to a higher level thru your meditations! Perfect way for me to end my day here in California !💜 much luv!
+Amethyst Creole Dove You are so welcome, Amethyst :)
Another great meditation for relaxation, which makes meditating one of my current hobbies!
Just as before, as I listened to this video just now, and breathed in and out again and again, I felt relaxed and grounded. I pictured myself at some of the places in Springfield, the city in Missouri near which I reside, that I really like.
+Brady Marshall Thank you, Brady :) Imagining ourselves in places we love is very relaxing, I find that too :)
I am so grateful for this channel. Blessings to everyone who visits here. Thank you Honest Guys!
Thank you, Barrett :) We’re so glad you find the channel helpful
I really love you guys. I can't express how much you have helped me through the years. Thank you so much.
+Nora Sarmiento Bless you, Nora. We're so glad to have been of help to you :)
This voice is so soooooooothing I felt relaxed instantly!
+Sherlock BBC Thank you, Sherlock :)
Love this ❤ May you be happy, may you be healthy, ma you be blesed.
And you 🙏🏼
You're a wonderful work of art.
ΥΠΕΡΟΧΟΣ ΔΙΑΛΟΓΙΣΜΟΣ ΕΥΧΑΡΙΣΤΩ ΠΟΛΎ !!!ΤΗΝ ΑΓΑΠΗ ΜΟΥ ΚΑΙ ΤΗΝ ΕΥΓΝΩΜΟΣΥΝΗ ΜΟΥ ΑΠΟ ΕΛΛΑΔΑ!!!
Honestly, for years I’ve hated people and just the human race in general. I wanted to change this and start loving people and genuinely wish them the best in life. I’ve just done this meditation and for the first time, I really wanted to just brighten strangers day and wished for everyone in the world was happy. Hopefully If I continue metta meditation I will feel this positive towards people all the time
I think when we say we hate people, it’s like the whole situation of the world expressed through people, and sometimes they say we hate in others what we see in ourselves. Whatever the reason, it’s very healing to be positive and kind toward others AND importantly, ourselves too
Just taking a moment to say thank you for making these incredible videos. I truly enjoy them!
+Kimmotion1 Thank you very much indeed, Kimmotion :) You're welcome
Please everyone send me good wishes because I’m suffering intensely
Thank you for this. Giving and receiving unconditional love is deeply needed. Bless you.
+Marianne Dole We very much agree, Marianne :) Thank you
I enjoy your guided meditations thank you
Catherine Lyon France
+Paulet Catherine Thank you very much, Paulet Catherine :)
Thank you from bottom of my heart, you are my company, my guides, my light which let shine my inner light, you are giving me power for every day. I'm honestly in love with your amazingly smooth and kind voice. Thank you for your job. My dream is to give this to Czech people who doesn't speak English, in yours incredibly perfect quality. Your voice is for me the best, it resonates to my frequencies sooo much. Let me hug you distantly. Thank you. Your voice has such beautiful masculine Ideal energy! Wishing the best to you all best "Honest guys ever".
Thank you, you are very kind
Thank you so much, a very nice version of meththa meditation, gives plenty of time to bask in kindness and compassion towards oneself and others.
Thank you, Marianne
Thank you, Marianne
Thank you, Marianne
Hi guys! This is so beautiful thank you for sharing this with us♥️👍
+Lorraine Azzinnari Thank you very much, Lorraine :)
Beautiful, thanks so much.
+Anne Christine Rivera You are so welcome, Anne :)
+Mirjana Kraljevic Oh, bless you. Yes we found it very powerful ourselves
I love how it fades at the end 💕
Thank you
Beautiful, thanks so much.!!!!!!
+ΡΟΥΛΑ ΓΕΡΑΖΟΥΝΗ :) Thank you :) You're very welcome
Thank you for this!! You have saved my life with this meditation...bless you!!!!!
+Ina Brozovic Bless you, Ina. We send you our good thoughts and hope that your life will be wonderful :)
This is just what I needed, could you make some more updated versions of these meditations?
We’re so glad you found it useful. The Metta meditation is what it is. There’s no updated version, as it would just be the same?
I Honestly say i love you guys thankyou from the NL 💗💗
Thank you, youre so kind 🙏🏼
Thank you UK x
You’re welcome, Veronica:)
Loving your latest upload! Your channel is inspiring and something you should be proud of. Keep up the amazing work!
+EnTrance - Self Help Hypnosis and Meditations Thank you :) You're very kind
Amazing!
Thank you 🙏🏼
Great meditation, thank you
Thank you very much 🙏🏼
This was fantastic! Toward the end I was saying the manta for myself, and on the exhale repeating it for others. This was trance-inducing!
We’re so very glad it was useful Veiledwitch
I am loved...
You are loved...
We are loved...
Love hearing this xx
Love this
Thank you :)
Thank you for making your videos, they are so helpful. This one I found especially helpful, exactly what I needed.
Thank you, Claire, we’re so glad it helped
Powerful! I was busy offering compassion and kindness to outside. Offering it inward feels peaceful and wonderful. Thank you!
That was so wonderful of you, to offer it outside, but self-care is incredibly important, and we’re so glad that you like this
I enjoyed it lift my spirit up
Thank you 🙏
You’re so welcome 🙏🏼
Love you Honest Guys! Love you everyone!
Thank you
God is love
Thank you
You’re very welcome 😊
My favorite meditation
Thank you 🙏🏼
@@TheHonestGuys You are welcome
Amazing meditation!
Thank you very much :)
So helpful. Am v grateful to you
You are so welcome 🙏🏼
Beautiful
Thank you :)
Love you all!!
Thank you, you are so kind
Beautiful. I wonder if there is one that goes through all 5 stages?
NO HABLO INGLES !!! GRACIAS GRACIAS GRACIAS !!!
Really cool :)
Thank you 🙏🏼
Needed for all the tension right now. Police brutaility, riots, etc.
We do hope it was helpful 🙏🏼
Great tension release xx
I loved your meditation. Thank you for offering it to the world you have a gift. I love the music you’re playing in the background of this meditation. Can you share the name of that CD or song? Also, Do you know if you have to get permission to play music in the background when you produce meditations. I have used Music before in my recordings and have given them to my students so I am curious🙏🏻
We actually have to license the music that we use, and it isn’t commercially available, I’m afraid
Loving kindness for Colleen Boveri, you are especially beautiful, thank you for appearing here in safety, in a stance of compassion and love able to flow from your heart. Thank you for both being beautiful and also truly meditating, your spiritual energy is visible in the world, thank you, you will be protected from tragedies, and you will find many spiritual flowers, loving kindness this life will be a heaven incarnation for Colleen Boveri,; a series of fortunate events.
W was
1 John 4:7-8, 11-12, 16, 18, 20-21 (KJV) Beloved, let us love one another: for love is of God; and every one that loveth is born of God, and knoweth God.
He that loveth not knoweth not God; for God is love.
Beloved, if God so loved us, we ought also to love one another.
No man hath seen God at any time. If we love one another, God dwelleth in us, and his love is perfected in us.
And we have known and believed the love that God hath to us. God is love; and he that dwelleth in love dwelleth in God, and God in him.
There is no fear in love; but perfect love casteth out fear: because fear hath torment. He that feareth is not made perfect in love.
If a man say, I love God, and hateth his brother, he is a liar: for he that loveth not his brother whom he hath seen, how can he love God whom he hath not seen?
And this commandment have we from him, That he who loveth God love his brother also."
like if you are from WA or from perth 😁😁