Faithful Workouts: Everyone Can Exercise: Working out with aches, pains and limited mobility
Vložit
- čas přidán 8. 09. 2024
- I hope you love this workout!
If you are interested in trying more Faithful Workouts videos, as well as gaining access to healthy recipes, meal plans, and inspirational messages, then head over to www.faithfulworkouts.com.
Our FREE program includes faith, fitness and food resources! It is our hope that it brings health to your body & soul. Included in our program is:
- Over 300 workouts for a variety of styles and levels. We have HIIT workouts, strength training, chair workouts, and a variety of yoga videos, PLUS we'll be adding more all the time!
- New meal prep plans - Step by step directions, grocery lists and an instructional video.
- The Fresh Table - Access to ALL our cooking show episodes including our new shows on superfoods, low carb meal planning, delicious gluten & dairy free recipes.
- Bible Reading Plan - Each day includes 1 chapter in your online Bible
- Inspiring Messages - When you need some quick inspiration this is the place to head.
- ReStart Week - Lasting change happens from the inside out. ReStart addresses important thought changes needed to set you up for success
- ReIgnite Book - 12 weekly readings, teachings and special workouts on physical & spiritual health
- Faithful Workouts Private Facebook Page - Here you will find an amazing group who are also on a journey to better health. We also run different challenges and provide daily inspiration.
- Calendar - If you do best with a program where everything is laid out for you then you will love the calendar. Faith, fitness and food all in one place.
-Podcasts - Take FW with you on your next walk or run.
BONUS - we also have an app that you can choose to add onto your membership.
Check it out today - it's FREE and has helped 1000's of women get stronger and healthier.
www.faithfulworkouts.com
Keep sharing the gospel!
This is so great! Thanks! Sent it to my mom.
Praise the Lord 🙌🏾! Love watching you ladies work out. I had a smile on my face the whole time. My mother passed away in March at 83 and I use to encourage her to exercise 😢. It touched my heart watching these young souls move and enjoy it. They are forever young. I wanted to hug 🤗 each one. God bless you and keep you all!!
Thank you for the video. I have herniated disks in my back and also arthritis. These were so easy to follow. I know my Mother is in heaven and I look forward to seeing her again, first of all Jesus. My Dad just passed away in September and I don't know his spiritual condition. I will bookmark this site and do it again tomorrow. We're having nasty weather so it's something to do inside. Thank you.
Did on August 18, 2020.
Thank you for this workout. I'm a senior with arthritis and herniated discs throughout my body. These exercises invigorate me and don't cause me to have pain in the end. I am also encouraged by the scripture references and the uplifting music.
Thank you for blessing us! I love these God centered workouts lead by a true woman of God. I am a young adult in my mid twenties, and I threw out my knees by participating in a last minute running race without stretching beforehand! So these low impact work outs are a go-to for me. Thank you for obeying God and blessing all the people on Earth! God bless you! And may you continue to do his work! 😄
Thank you Ladies. Love y'all. You are a Blessing!
Wow! Super Mamas! Great inspiration & role models. Some days I have so many aches, I don't feel like working out, but your encouraging words keep me going. Thank you so much for having these beautiful ladies to encourage us. God Bless. :)
+debrtx I am really happy to hear that our messages during the workouts are helping you keep motivated! Thanks for all your support!
You motivate me ladies! Thank you so much!
Now this is more my speed for now, Thank you. The Lord bless you.
Do you have any idea how many calories are burned?
Workouts are simple, Just go to Unflexal workouts.
.