I dont really have a specific diet like you do, I just go for easy stuff that doesn't make me feel worse. I could definitely do a what i eat in a day though !!
Elinor Brown that would be great! I know haha, but I’d still like to see easy meals you like to make for yourself? I can then adapt them so I can eat them 💖
@@ShannonEmelia oh thats true ! my housemate suggested I do something like 'low spoons meals'. (that's kinda the same as what you're suggesting, right ?) would that type of thing be useful ??
Hello my lovely! Firstly congrats on hitting 100! That’s absolutely amazing 💖 I really loved this - very realistic, but still positive and fun to watch! Your editing is so good. Well done my lovely 💖💖
This was a great video! I know what you mean about those extra steps being so hard sometimes! I definitely need to get back into cutting blue light before bed.
I don't currently have a good GP, I had a fantastic GP for years, (luckily throughout when i was really bad) but she has retired now, so I'm currently on the look out for a new long term GP that understands. I haven't come across many doctors who don't believe in it luckily!! I've had Graded Exercise Therapy and Cognitive Behaviour Therapy, (there are videos on my channel about both treatments) I'm also on medication for various symptoms.
I'm terrible at remembering, quite often it'll be 2am and i'll be wondering why i cant fall asleep and then i realize that i haven't taken my evening meds!!
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Watch Next: MECFS Morning Routine czcams.com/video/dZHN-DPUY74/video.html
You look incredible with or without makeup or whether your hair is done. Whatever you can manage and makes you feel good!
Thankyou! i def agree!
I'd love to see you make a bullet journal video as it's something I want to start doing.
I’ll definitely think about it as I love my bullet journal!!
Also, would you consider doing a video on a ‘what I eat in a day’? I’d love to see quick and easy meals when your CFS is bad 💖
I dont really have a specific diet like you do, I just go for easy stuff that doesn't make me feel worse. I could definitely do a what i eat in a day though !!
Elinor Brown that would be great! I know haha, but I’d still like to see easy meals you like to make for yourself? I can then adapt them so I can eat them 💖
@@ShannonEmelia oh thats true ! my housemate suggested I do something like 'low spoons meals'. (that's kinda the same as what you're suggesting, right ?) would that type of thing be useful ??
Elinor Brown yes defo! Anything that’s easy to eat or easy to make would be great! 💖
Hello my lovely! Firstly congrats on hitting 100! That’s absolutely amazing 💖 I really loved this - very realistic, but still positive and fun to watch! Your editing is so good. Well done my lovely 💖💖
Thank you so much, it really means a lot to me that you like my videos !! 💖💖
This was a great video! I know what you mean about those extra steps being so hard sometimes! I definitely need to get back into cutting blue light before bed.
The extra steps are the worst! im working on cutting blue light, but i forget a lot... ooops...
Fab evening vlog 😊 also don’t bother taking my makeup off at night 😂 it takes so much effort just to put it on 😂 xx
Thankyou x and it's nice to know I'm not alone in not bothering ! xx
Spotted 👀
you looked super cute x
Does your doctor believe in ME and what treatments have you tried?
I don't currently have a good GP, I had a fantastic GP for years, (luckily throughout when i was really bad) but she has retired now, so I'm currently on the look out for a new long term GP that understands. I haven't come across many doctors who don't believe in it luckily!! I've had Graded Exercise Therapy and Cognitive Behaviour Therapy, (there are videos on my channel about both treatments) I'm also on medication for various symptoms.
I know the struggle. How many times i’ve layed in bed trying to remember whether i already took my sleeping meds.
I'm terrible at remembering, quite often it'll be 2am and i'll be wondering why i cant fall asleep and then i realize that i haven't taken my evening meds!!