JOSE SILVA 10 Hz ALPHA FREQUENCY - Unlock your mind - Pure Alpha - Manifest your dreams 🕊

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  • čas přidán 26. 08. 2024
  • 🌿 Freebies, Products & Services : spacebeforetho... ✨💛✨ JOSE SILVA 10 Hz ALPHA FREQUENCY
    SILVA METHOD - PURE ALPHA PULSE MEDITATION SOUND. UNLOCK YOUR MIND.
    This 10 Hz Alpha Frequency is inspired by Jose Silva and is one of my personal favourites. I use this as a day time meditation for creative thinking and visualisation. Jose Silva's research say that 10 Hz is the bridge between the Conscious and Subconscious, and we we should do all of out thinking at 10 hz. It is a sound that I revisit on a regular basis. I recommend checking out José Silva's work and the Silva Method. Use this sound for meditation, visualisation and creative thinking to manifest your dreams.
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    Space Before is a visionary artist and musician, with over ten years of experience in art, music, and conscious creation. His innovative work has not only led to notable collaborations with esteemed organizations such as the Ram Dass Foundation and Hay House but has also contributed to over one million hours of meditation worldwide through his channels.
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Komentáře • 312

  • @Space.Before.Thought
    @Space.Before.Thought  Před 27 dny +4

    ⚛ Subscribe to receive my free QUANTUM LEAP HANDBOOK here:
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  • @MaryOurLadyofSorrows
    @MaryOurLadyofSorrows Před rokem +46

    Update: this has helped me so much, listening as a meditation every morning with headphones. It produces in me a good feeling and sensations. My whole day goes better because I’m feeling good within. Graces and blessings to you Space Before 🙏☺️

    • @Space.Before.Thought
      @Space.Before.Thought  Před rokem +3

      Hello- thank you so much for sharing this really beautiful comments. I am so happy to hear this has been helping you with your depression. I believe using it on a morning is the perfect time to use it, and a great start for the day. Thank you so much for sharing, it is appreciated. ☺🙏💎🌅

  • @methadonefreeiamNiki
    @methadonefreeiamNiki Před 2 lety +123

    I did this early morning and will again along with kundalina deep breaths.
    Love will be our next pandemic may you spread it wide and far ☝🏽
    💜🧘💚

    • @Space.Before.Thought
      @Space.Before.Thought  Před 2 lety +4

      Thank you for checking out my channel and sharing your beautiful words. Much love. 🙂🙏💛

    • @margaretspeas3329
      @margaretspeas3329 Před rokem +9

      Love is the next pandemic! Beautiful

    • @avatarom9131
      @avatarom9131 Před rokem

      .dt55

    • @AZnewbuildhomes
      @AZnewbuildhomes Před rokem +3

      I love your beautiful energy!! Yes! Love is our next pandemic ❤

    • @amykhan76
      @amykhan76 Před rokem +2

      Noticing your username, congratulations on being one of the few who broke free from the grips. You are doing an amazing job and are on the right track. Keep going!!!

  • @salonidua9743
    @salonidua9743 Před rokem +50

    I have heard this frequency may just 2 or 3 times, not longer than 5 mins. It's brings instant smile on the smile, relaxes the mind and body. I think if I do little longer, I would just drift away with it

    • @Space.Before.Thought
      @Space.Before.Thought  Před rokem +3

      Hi Saloni, thank you for sharing. I am happy to hear it puts a smile on your face ☺️🙏✨💛

    • @manofsteel1082
      @manofsteel1082 Před 3 měsíci

      I guess that's the whole purpose, just drift!

  • @MaryOurLadyofSorrows
    @MaryOurLadyofSorrows Před rokem +18

    I can definitely say as one who has dealt with depression for years, this really helps a lot

  • @tempemail5337
    @tempemail5337 Před rokem +51

    Was looking for something that would help my mind go into alpha faster, so I could manifest quicker before sleeping or after waking up, reviewing my goals and what nots. Thank You.

    • @Space.Before.Thought
      @Space.Before.Thought  Před rokem +9

      Yes, this is a great track for that. Happy you found my page. I also have a few more nice Alpha tracks which you may find useful. Thanks for visiting my page, and have a great weekend. 🙂🙏🌅

  • @LijaMoore
    @LijaMoore Před rokem +18

    I had the speaker near my belly when I pressed play and it started feeling better immediately (gut issues) not sure why, but I can't deny the vibes. Thanks for sharing this!

    • @Space.Before.Thought
      @Space.Before.Thought  Před rokem +1

      Thank you for the comment. Happy to hear it has helped you. 😊🙌🌅

    • @Pessia88
      @Pessia88 Před 5 měsíci +2

      I also has speaker on belly, it does help

    • @saramora4539
      @saramora4539 Před 5 měsíci

      Q es ko q mejora exactamente,?esq tengo problemas intestinales y ne ayydaria saber,muchas gracias

  • @MaryOurLadyofSorrows
    @MaryOurLadyofSorrows Před rokem +27

    Was listening daily to the Silva 4hz Theta video, but been listening for 2 days with headphones to this video and actually like it better. It produces a calmness within me that feels good but it’s not a drowsy calm like low Theta hz. Thankyou so much for this video ☺️

    • @Space.Before.Thought
      @Space.Before.Thought  Před rokem +5

      Yes I find this track to produce a more high/aware meditative state and I always feel energised after it. So I feel this is a good track to use during the day. Whereas I prefer using the theta meditation in the evening to wind down.
      I am very happy to hear you are still finding benefits from these tracks. Thanks again for listening and sharing 🙂🙌💛

    • @manofsteel1082
      @manofsteel1082 Před 3 měsíci

      I think I heard a video, of Silva saying that 10hz was the better frequency. Maybe later on into his career.

    • @TheAGODAMI
      @TheAGODAMI Před 2 měsíci

      😃 😊 🙏 🧠 🙏 🌞 ☀️

    • @catluvindian
      @catluvindian Před 2 měsíci +1

      Can you share the link to the theta 4hz sound?

  • @rosengoldus
    @rosengoldus Před měsícem +2

    Is it just me, but since i been listening this, i havr so much energy all day, less sleep, no caffeine needed. Wow The crazy thing is, when i first listened to this, I did not like it at all, but i continue to listen for few more minutes to see what is this raving about. I didn't like it afterward, but while I was listening in that few minutes, i can't describe it, but I felt this unsettling tremuring in my brain, its almost like it is trying to stop me from thinking of anything, but to focus what is now. Several months later, I decided to go to bed and give it one more try, i couldn't possibilly believe anything can come out of it, especially when I don't even like the thumping sound. well, low and behold, after 4hours of sleep, i woke up excited, energized, and couldn't sleep until next day 5am, i had to force myself to go to sleep. :) Very intersting since i am new into this.

    • @Space.Before.Thought
      @Space.Before.Thought  Před měsícem +2

      Yes you will find this track will increase your energy levels, and reduce stress.... Happy to hear you are finding benefits from this track. 🙂🙌🌅💛

    • @rosengoldus
      @rosengoldus Před měsícem

      @@Space.Before.Thought The crazy thing is, when i first listened to this, I did not like it at all, but i continue to listen for few more minutes to see what is this raving about. I didn't like it afterward, but while I was listening in that few minutes, i can't describe it, but I felt this unsettling tremuring in my brain, its almost like it is trying to stop me from thinking of anything, Several months later, I decided to go to bed and give it one more try, i couldn't possibilly believe anything can come out of it, especially when I don't even like the thumping sound. While listening, again, it stopped me from thinking sporadically and suddently I felt happy thinking and feel of what really make me happy. I believe, this helps you to block nonsense and focus what is important.. Well,, low and behold, after 4hours of sleep, i woke up excited, energized, and couldn't sleep until next day 5am, i had to force myself to go to sleep. :) Very intersting since i am new into this.

  • @thedivinealexandria9083
    @thedivinealexandria9083 Před rokem +75

    This helps me get the motivation to clean my home lol when I’m feeling lazy

  • @marrittaquevas7150
    @marrittaquevas7150 Před 11 měsíci +5

    Me too, this motivates me also, when I feel lazy to Do my work

  • @carolynlanierroberts265
    @carolynlanierroberts265 Před rokem +18

    Mesmerizing once you Surrender. Thank you ❤️

  • @robertoduarte5343
    @robertoduarte5343 Před 27 dny +2

    Gratidão Gratidão Gratidão Gratidão Gratidão Gratidão ✨️ 🎈 ✨️ 🎈 ✨️

  • @mathildaconstance5311
    @mathildaconstance5311 Před 4 měsíci +4

    Thank you this is a great help for me be bless and thanks again

  • @amandaedgar166
    @amandaedgar166 Před rokem +42

    Thank you for taking the time to put this together and posting it. I have used this alpha sound as a background to my meditation exercise of focusing on the breath. Its penetrative ability of sound stops me from losing my focus and keeps me aware much better than when in silence.

    • @Space.Before.Thought
      @Space.Before.Thought  Před rokem +9

      Hi Amanda, thank you for leaving this comment. I completely agree with you, this is a great tool to aid meditation practices- it never fails to reset the mind and is definitely one of my favourite frequencies. 🙂🙏💛

  • @Leksy728
    @Leksy728 Před 2 lety +14

    for some reason that's working better than coffee for me

    • @Space.Before.Thought
      @Space.Before.Thought  Před 2 lety +5

      Yes this wave is a great reset and very inspiring. Happy to hear you found some benefit from it. Thank you for listening 🙏🌅

  • @josepinillosv.1886
    @josepinillosv.1886 Před 5 měsíci +3

    Excelente , muy bueno tenia añps que no lo escuchaba... gracias tambien me trae recuerdos y retomaré el metodo silva

  • @carolyngilbert3239
    @carolyngilbert3239 Před 5 měsíci +2

    Thanks! I had a horrible headache. I listen to this and did the 321 meditation exercises and no more headaches. I started last week 3x a day, I feel great no kind of stress.

    • @Space.Before.Thought
      @Space.Before.Thought  Před 5 měsíci

      Thank you for sharing your testimonial, happy to hear you have had many positive effects from the track. 🌅💛

  • @Marci92xyz
    @Marci92xyz Před 11 měsíci +6

    Thank you very much. I just started a Silva methodprogram and couldn't find a longer alpha-frequency video. Here I found it. Muchas gracias.

    • @Space.Before.Thought
      @Space.Before.Thought  Před 11 měsíci +1

      Haha, happy you found them. I have also made some longer Theta version of this track- Give them a try, you may enjoy them too. Thank you. 🌅💛

    • @martinlopez164
      @martinlopez164 Před 9 měsíci

      Hola😊

  • @zuesos29
    @zuesos29 Před rokem +10

    A great way to start your day....

  • @fancyfaceclark9069
    @fancyfaceclark9069 Před 2 lety +36

    My God I see my thoughts crystal clear with this at first it feels funny then feels calming and thoughts are definitely clear I am adding this to my collection. Thank you 🙏🏽 for posting this Silva & his teachings are simply amazing

    • @Space.Before.Thought
      @Space.Before.Thought  Před 2 lety +10

      Thank you so much for taking the time to listen and comment. This Silva Alpha wave is very beautiful and effective, and if you use everyday you will see HUGE results and changes in the clarity of your mind. If you like this wave, I also recommend trying my '4-8Hz Pure Theta Isochronic' 🙏💛

    • @victorhoeben8150
      @victorhoeben8150 Před rokem

      Rrrrada

    • @fancyfaceclark9069
      @fancyfaceclark9069 Před rokem

      @@deathisnotwhatseems well since you want to but into my business let me put u in your online place, first of all “My God” is a quote that is widely used I used it in a different way than speaking on God Almighty. I don’t know who the hell your’e worshiping nor do I give a damn. Now go in the corner and rub on your head STUPID FCK

  • @KayySinns2024
    @KayySinns2024 Před rokem +11

    Not gonna lie I’ve been listening to this and its been doing something cant even put it in words

    • @Space.Before.Thought
      @Space.Before.Thought  Před rokem +3

      Yo Von Da King, thanking you for checking back in dude. Very happy to hear you are still finding benefits from this frequency- it’s a valuable tool to have in our arsenal. I have used this for years, and sometimes I can forget how important it is- its almost like when the mind moves into a high Beta state it starts creating some in-harmonies in our lives, but once we come back to Alpha everything is brought back into harmony. Much love man ☺️🙌✨🌅

  • @ramongonzales4078
    @ramongonzales4078 Před rokem +14

    Thank you for the alpha frequency sounds!. I experienced double luck in my meditation!

  • @sherrynorris3864
    @sherrynorris3864 Před rokem +12

    Thank you so much for sharing your gift with us. God Bless Everyone 🤨

  • @joannrobinson6363
    @joannrobinson6363 Před 2 lety +15

    Gratitude 💕✨

  • @christinekristopik7515
    @christinekristopik7515 Před rokem +8

    Wonderful. I love living in alpha! This mind control really works!!!

  • @loidy11
    @loidy11 Před 2 měsíci +1

    Sinceryly when I heard for first time was before got the bed, and I had nightmares 😢but now I gonna change will start to do on mornings

  • @MarkWilliamsSnooker19
    @MarkWilliamsSnooker19 Před rokem +11

    This music helps me to relax and clean`s my soul ,ty :)🌍

    • @Space.Before.Thought
      @Space.Before.Thought  Před rokem +1

      Happy to hear you like this frequency, thank you for listening! Have a great day. 🙂🙏🧡

  • @energeticremedies
    @energeticremedies Před 2 lety +6

    Gracious

  • @rosie1877
    @rosie1877 Před 3 měsíci +1

    Thank you universe 🙏

  • @ILOVE2FeelGOOD
    @ILOVE2FeelGOOD Před 2 lety +29

    I found myself being able to enter my visualisations much better! Thanks for this 💜🙏💜

    • @Space.Before.Thought
      @Space.Before.Thought  Před 2 lety +5

      Thank you again, happy to hear you are finding use in this track. I upload a theta version yesterday which you may like to try. Let me know what you think. 🌅

    • @ILOVE2FeelGOOD
      @ILOVE2FeelGOOD Před 2 lety +2

      @@Space.Before.Thought Is there a video I can listen to with headphones whilst out walking my dog?

    • @pridentandane1080
      @pridentandane1080 Před 2 lety +2

      So this helps with clear visualizations?

    • @Space.Before.Thought
      @Space.Before.Thought  Před 2 lety +3

      @@ILOVE2FeelGOOD Any of the alpha frequencies would be good to listen to while out walking, including this one. Or just listen to the nature 🙂🐦

    • @Space.Before.Thought
      @Space.Before.Thought  Před 2 lety +3

      @@pridentandane1080 Yes this is a great track for becoming more centred, visualisation or problem solving. I also recommend trying my 4-8Hz theta isochronic for a deeper meditation. 🙏

  • @gRosh08
    @gRosh08 Před 2 lety +8

    Thanks for sharing.

    • @Space.Before.Thought
      @Space.Before.Thought  Před 2 lety +1

      Thank you so much for listening- I also upload a theta version last night, you may like to try it. :)

  • @yoganandhanmoodley3754
    @yoganandhanmoodley3754 Před rokem +4

    I am in prayer and I received.
    You I and a mother 3.
    Lesfimg to 3in South Africa.
    Please with and follow the no thing trust truth allness untouched for all no thing humamoyy
    No thing ftrsudncu
    Thank you

  • @radikamalika6863
    @radikamalika6863 Před 2 lety +8

    Super👍😁 ✌❤

  • @sveta711
    @sveta711 Před rokem +7

    Thanks!

    • @Space.Before.Thought
      @Space.Before.Thought  Před rokem +1

      Aw, that is very kind of you. Thank you so much for supporting my page, it really means a lot to me! Much much love to you😊🙏💛

  • @eatwithkangi
    @eatwithkangi Před rokem +3

    I’m grateful. Thanks ❤

  • @danielmarcelventer992
    @danielmarcelventer992 Před 2 lety +19

    Legend ❤👍

  • @larryholliday8412
    @larryholliday8412 Před rokem +4

    Thanks for this video.

  • @lanagolub9409
    @lanagolub9409 Před rokem +2

    Thank you!

  • @jamesjeremiah27
    @jamesjeremiah27 Před 2 lety +14

    Thank you for this. It is greatly appreciated.

  • @methadonefreeiamNiki
    @methadonefreeiamNiki Před 2 lety +11

    Thank you very much you're a star seed service to humanity who has a special place in heaven.

    • @Space.Before.Thought
      @Space.Before.Thought  Před 2 lety +3

      Thank you so much :) Extremely kind of you, it really means a lot to me! And I hope you find some use in my channel 🙏💎💫

  • @gregorynovikov1450
    @gregorynovikov1450 Před 2 lety +7

    Felt this in my third eye immediately, crazy

  • @virginiateodosio600
    @virginiateodosio600 Před měsícem +2

    My husband loves this he has demonic possession we use tjis method while waiting for exocircism thankk you cery mich we will donate to the Silva family after my husband's exocircism

  • @spaceengineer1452
    @spaceengineer1452 Před rokem +4

    I approve this channel name. 😁

  • @ZEN7-meditation-sonotherapie

    Love it! Thanks for this. Really helpful. 🤪🤪🤪🤪🤪🤪

  • @mckaughnbrown5969
    @mckaughnbrown5969 Před rokem +2

    Good video

  • @gregroth4696
    @gregroth4696 Před rokem +6

    My fish finder sounds just like this!
    Is that why I like fishing?

    • @Space.Before.Thought
      @Space.Before.Thought  Před rokem +3

      Haha, yes maybe Greg- Although there is one slight difference... When you are fishing, you are fishing for fish. But when you listen to this, your are fishing for wisdom 🎣🌅

  • @tingeling4443
    @tingeling4443 Před 2 lety +14

    Thanks🤩Grate to have a longer version🙏

    • @Space.Before.Thought
      @Space.Before.Thought  Před 2 lety

      Thank you for listening :) Ok cool, I will upload a longer version in the not to distant future. Thanks again. 🙏🌅

  • @mygmail1111
    @mygmail1111 Před rokem +3

    Thanks for the video ☺️ ♥️

  • @38-329
    @38-329 Před rokem +4

    👍 💯

  • @Coxalogia
    @Coxalogia Před 11 měsíci +2

    100 to 1 day one.
    Feeling extremely blessed 🎉

  • @RandallSin
    @RandallSin Před 2 lety +15

    Love it! Thanks for this. Really helpful. ❤🙏❤

    • @Space.Before.Thought
      @Space.Before.Thought  Před 2 lety +2

      Yo Randy! It's always good to see your face in the comments! Much love dude..... 🙏💛
      I recommend my 4-7Hz Theta Isochronic. 😉

    • @RandallSin
      @RandallSin Před 2 lety +2

      @@Space.Before.Thought Yo Daniel! You too!! 💛💛💛Sweet will check it out.!! Didn't see you on IG in awhile, then this Jose Silva Alpha Frequency stood out in my CZcams Feed, then I didn't know even know it was from you and it was a pleasant surprise, then I saw you doing binaural beats work on your channel! Awesome magic and versaltility!

    • @Space.Before.Thought
      @Space.Before.Thought  Před 2 lety +2

      @@RandallSin So interesting that you didn't know it was me but it made its way to your ears. haha. Yer man, I had a week break from IG- I have been pretty inspired by this channel and making these tracks, so I am going to be putting my focus into this channel for the time being. Everything has flowed together nicely over the last week, it's been really fun. We will have to catch up on telegram soon- Good to hear from you dude! 🙏💙

  • @ZetaBlue3
    @ZetaBlue3 Před rokem +1

    Thank You💜💜💜

  • @monikaselimovic
    @monikaselimovic Před rokem +4

    THANK YOU so much!!! I’ve been wanting this exact sound❤🎉

    • @Space.Before.Thought
      @Space.Before.Thought  Před rokem +1

      Hi Moka, happy you found this sound. If you like this type of sound, I recommend exploring the different Isochronic tones on my page. Enjoy ☺️🙌🌅💛

  • @All_thats_therapeautic
    @All_thats_therapeautic Před 3 měsíci +3

    Can feel the shift❤ This definitely works😮

  • @christinachristina8271
    @christinachristina8271 Před rokem +3

    One hour is plenty

  • @Divina.28
    @Divina.28 Před 2 lety +4

    ❤️‍🔥❤️‍🔥❤️‍🔥

  • @PASSIVEINCOMEHUB
    @PASSIVEINCOMEHUB Před 2 lety +9

    After reading the comments m confuse about this Alpha frequency to Unlock Mind vs $-7Hz Theta Isochronic Mid Brain .What is the difference between Unlock Mind and Mid Brain do they function differently or more better than the other, tq

    • @Space.Before.Thought
      @Space.Before.Thought  Před 2 lety +36

      HI, thank you for the comment and hopefully I can clear up the confusion. :)
      I believe Jose Silva would say this Alpha frequency is the mid brain frequency, which is 10Hz. The higher the frequency the more active the mind, the lower the frequency the slower the mind until we fall to sleep which is Delta.
      So the 7Hz Theta is a more meditative state, and would be great for subconscious programming, lucid dreaming, visualisation, astral projection etc. Whereas the Alpha frequencies are great to bring your mind back to center and help one to be more focused, relaxed and aware, allowing you to problem solve/creative thinking etc. But both are very meditative states.
      Once we have achieved what we want in the Alpha or Theta states, then the process of doing and creating in the physical is the Beta state. The reason we may have so much stress/anxiety is because we may not be utilising the Alpha and Theta states properly and trying to solve problems in Beta.
      But it's all a matter of preference. If it is mid day and you are busy you may not want to go deep into Theta and would prefer Alpha and vice versa.
      - I try to share a wide range of frequencies to help you throughout the day, and you may prefer some over others so I recommend experimenting and see which are your favourites.
      I hope that help. 🙂🙏💙

    • @luck2893
      @luck2893 Před rokem +6

      @@Space.Before.Thought 🙏❤️💪🙋

  • @elenaverjelschi4563
    @elenaverjelschi4563 Před 2 lety +7

    🙏😍❤️❤️❤️❤️❤️

  • @CiaaraTPaen
    @CiaaraTPaen Před 2 lety +8

    🙏🙏🙏Which wave for midbrain activation? Please do one, can listen morning night n sleep too? 👍👍👍Tqvm. Love this recording too❤️❤️❤️

    • @Space.Before.Thought
      @Space.Before.Thought  Před 2 lety

      Thank you so much for listening! :)
      Any of my Theta or Alpha videos are good for mid brain activation. I recommend trying my 4-7Hz Theta Isochronic. Here is the link: czcams.com/video/sHO3URG42nk/video.html 🙏💛

  • @premprakash6214
    @premprakash6214 Před 2 lety +6

    ❤️❤️❤️

  • @mslucky555
    @mslucky555 Před 2 lety +3

    tyvm will listen often :D

  • @YouAreBeautifulINSIDE
    @YouAreBeautifulINSIDE Před rokem +8

    You can set it to loop also 😊

  • @pennyperry1951
    @pennyperry1951 Před 2 lety +3

    Much needed today. Ty

  • @Space.Before.Thought
    @Space.Before.Thought  Před 11 měsíci +7

    Free Downloads : spacebefore.bandcamp.com ✨💛

  • @mikaelahatami
    @mikaelahatami Před 7 měsíci +1

  • @knarok6760
    @knarok6760 Před rokem +4

    I need to manifest my goals as well as find a way to communicate with my guides. Is this the right meditation ?

    • @Space.Before.Thought
      @Space.Before.Thought  Před rokem +3

      Hmm, you could try this alpha sound.
      But I would also recommend exploring my Theta playlist, and my Meditation Sound Playlist. Any of the subconscious Programming tracks, or SATS track will work great. Or try the meditation that I posted yesterday. Let me know how you get on. I hope that helps. 🙏🌅

    • @knarok6760
      @knarok6760 Před rokem +1

      @@Space.Before.Thought thank you so much! im on the tetha video but regarding manifesting people and things, ...i wonder how the law of attraction works because wanting pushes it away apparently

    • @Space.Before.Thought
      @Space.Before.Thought  Před rokem +4

      @@knarok6760 Yes you are attracting what you are, and what you believe have. If you want something, you are telling the universe you don't have it, so you won't receive anything. But if you feel like you already have, then that is what you will attract. I recommend reading Neville Goddard, or Joseph Murphy to get a better understanding on manifestation. Thank you for listening. 🙏💛

  • @thelegendsway3879
    @thelegendsway3879 Před rokem +2

    👋

  • @dolfrobz8457
    @dolfrobz8457 Před rokem +6

    Hi, what am I supposed to do while listening to this sound? Please someone explain it in simple terms if you please, thank you!

    • @Space.Before.Thought
      @Space.Before.Thought  Před rokem +7

      Set aside at least 10 minutes and use this track as a meditation. This is a track to center your mind, and used for problem solving, creative thinking/visualisation, relaxation. I recommend reading through the comments, and the description, to get a better idea about this sound. As you begin to integrate this track into your life, you will begin to see how beneficial it is. I also recommend trying out some of my other meditation sounds. Much love dude, thank you for listening 🙏🌅💛

    • @dolfrobz8457
      @dolfrobz8457 Před rokem

      @@Space.Before.Thought awesome, thank you so much for your response!!

  • @masiiharwood6082
    @masiiharwood6082 Před 5 měsíci +1

    ❤❤❤❤

  • @dragonfire5702
    @dragonfire5702 Před 2 lety +5

    🐲💯💥👽

  • @sandraeliyahu6441
    @sandraeliyahu6441 Před 2 lety +39

    Maybe make one longer to listen to while sleeping

    • @christajanelle
      @christajanelle Před 2 lety +20

      Click the gear ⚙️ In the right hand corner and loop it. That’s how you put something on repeat.

    • @Space.Before.Thought
      @Space.Before.Thought  Před 2 lety +13

      Thank you for checking out my channel and leaving a comment. I will definitely upload a longer version in the future!!! 🙏🌅

    • @christajanelle
      @christajanelle Před 2 lety +6

      @@Space.Before.Thought thanks for uploading it b/c it came at the perfect time.

    • @amdoinme1110
      @amdoinme1110 Před 2 lety +5

      Loop it

    • @MindMagick222
      @MindMagick222 Před 2 lety +17

      to loop right click, then click loop 😁 you should only play this sound during the day, either thru meditation or in the background. It is the alpha frequency and that is the awake brain level. So when you play it while sleeping, it keeps your brain from going into delta, which is needed for rem sleep, which is needed for your brain to "reset and recharge" for the next day! Hope this helps you on your journey!! 🥰 namaste

  • @KayySinns2024
    @KayySinns2024 Před rokem +3

    Can these make you feel energetic

    • @Space.Before.Thought
      @Space.Before.Thought  Před rokem

      I am guessing from your previous comments, you already know the answer to that question. Much love dude😉💛🙌

  • @senteevee1193
    @senteevee1193 Před 7 měsíci +1

    I tried this last night, thou i dont enough sleep around 4 hrs only, but believe me my behaviour really change. I felt relaxed going to work. I tried 20 min last night. Thanks for sharing.
    I have a question, can we do this while working or during meditation only? Thanks for answering.

    • @Space.Before.Thought
      @Space.Before.Thought  Před 7 měsíci +2

      Hello, I don't personally reccomend this track for sleep- but for some reason there is a huge misconception that this track is for sleep? I have 6 Hz, 4 Hz and 3 Hz versions on my page which are better for sleep. And yes using this track as a daytime meditation, or during work is a better way to use this track. I hope that help. 🌅☺

  • @CarlosRodriguez-uj1bw
    @CarlosRodriguez-uj1bw Před rokem +4

    Can you make one longer

    • @Space.Before.Thought
      @Space.Before.Thought  Před rokem +1

      Thank you for listening. You can find the 6 hour version here czcams.com/video/Drwg_yo06AU/video.html 🙏💛

  • @mhm_uk3622
    @mhm_uk3622 Před rokem +3

    Is this sound good to use before doing your affirmations or can you affirm whilst listening. I was just wondering which is best creatively to ma first. Thank you

    • @Space.Before.Thought
      @Space.Before.Thought  Před rokem +4

      Hi, thank for listening. Both will work great, which ever feels best for you. I would also recommend trying one of my theta waves for affirmations. When we were born, up until the age of 7 our mind was in Theta, that's when we unconsciously took on a lot of our programmes. So using a theta wave for visualisations, and affirmations can be extremely powerful- it's the perfect frequency for subconscious programming. Whereas I find alpha better for creative think/problem solving etc. I have this Jose Silva sound also in Theta on my page, along with many others. I hope that helps dude. Much love. 🙏🌅

    • @mhm_uk3622
      @mhm_uk3622 Před rokem +1

      Oh I see - so use the Theta for my manifestations? Thank you for that ❤️

    • @danilochua869
      @danilochua869 Před rokem +3

      Thank you do much for sharing.

    • @ashleycronic8213
      @ashleycronic8213 Před rokem

      Is it a safe idea to exercise, something like rebounding, while listening?

  • @AlamarOne
    @AlamarOne Před 26 dny

    Is this for before sleeping or after waking up?
    Gonna try it right now, going to bed!
    😴💤😴

    • @Space.Before.Thought
      @Space.Before.Thought  Před 26 dny

      You could use it before bed, but I would recommend the Theta or Delta track for evening.... Also good during the day. Enjoy. Sleep tight haha 🙌

  • @riddhimasharma8733
    @riddhimasharma8733 Před rokem +5

    Can listening to these frequencies regularly for longer periods of time alter brain waves permanently? Or they work only while listening to them

    • @Space.Before.Thought
      @Space.Before.Thought  Před rokem +7

      Hmmm- good question. Using frequencies definitely has an impact on your mind. I have a better awareness of what frequency range I am in and when I need to shift. Keep in mind, there are a lot of unwanted frequencies in the world today, which can unknowingly pull us into different state, so I believe it’s necessary to revisit these as and when needed. But your baseline frequency will definitely be altered over time, a bit like weight training for the brain. Hope that helps ☺️🙏✨💛

    • @riddhimasharma8733
      @riddhimasharma8733 Před rokem +1

      Thanks a lot for replying. I listen to this 3-4 times a day it helps me to clear my mind of constant mental chatter…Which frequency is best for wakeful relaxation and calm? Alpha or theta? Thanks 🙏🏻✨

  • @makchoilin2833
    @makchoilin2833 Před 2 lety +4

    Does this really impact on us

    • @Space.Before.Thought
      @Space.Before.Thought  Před 2 lety +2

      Oh fo sure- Can you not feel it? It usually take around 10 minutes for the brain to alter to the frequency. You should feel a lot more centred, focused, inspired, relaxed after using. ☺💛

  • @elisavega9786
    @elisavega9786 Před 9 měsíci +2

    Debo escucharlo con los ojos cerrados?

  • @nl9453
    @nl9453 Před rokem +2

    40:40

  • @paulatakayama6411
    @paulatakayama6411 Před 6 měsíci

    Son sonidos que alejan de los problemas si a veces funciona yo sin auriculares

  • @ILOVE2FeelGOOD
    @ILOVE2FeelGOOD Před 2 lety +9

    Most useful way to use this? Thank you 💜

    • @Space.Before.Thought
      @Space.Before.Thought  Před 2 lety +17

      I would recommend laying or sitting with headphones, and listening on a medium/low volumes. It is great to start your day with this sound, and anytime that you feel like your mind is overthinking. It's a great sound to visualise, and problem solve and/or to just completely relax and clear your mind. I have noticed that with these sounds it usually takes around 10 minutes for the sound to start altering your brain waves, so at first it may seem a little strange but once you relax into it you will be able to feel how beneficial these sounds are. I hope that helps :)

    • @ILOVE2FeelGOOD
      @ILOVE2FeelGOOD Před 2 lety +4

      @@Space.Before.Thought thanks so much!

  • @roxasventus2624
    @roxasventus2624 Před 2 lety +7

    Thank You 😊 I’m not sure how to use I play this first then I would play my affirmations?

    • @Space.Before.Thought
      @Space.Before.Thought  Před 2 lety +2

      Yes you can do that, or you can even do affirmations during. This track will help to re-centre your mind. Usually throughout the day the brain is in a beta state, so using this track will centre the mind allowing you to visualise, affirm, meditate, problem solve etc.
      If you want something deeper for subconscious programming you can try one of my theta waves- I recommend the Theta Isochronic 4-8Hz, or the Neville SATS evening frequency, then you can play that with your affirmations and it will work great. I hope that helps! 🙂🙏💛

    • @lyon4431
      @lyon4431 Před rokem

      Greetings! So, meaning I can listen to my affirmations and
      listening to this Alpha frequency at the same time?? Thanks!

    • @bebois2529
      @bebois2529 Před rokem

      @@Space.Before.Thought you are an 😇 thank u for sharing 🙏🏾

  • @carlaryan3018
    @carlaryan3018 Před rokem +1

    what is the best frequency for new ideas

    • @Space.Before.Thought
      @Space.Before.Thought  Před rokem

      I find this alpha frequency is very useful for ideas. I have also found that if I can’t find a solution to a problem, or I am being indecisive, then by using this track the problem will resolve itself and I will receive an intuitive answer to the problem.
      But I also find Gamma waves very good for ideas and inspiration. Try the link below, or one of my latest tracks called ‘Quantum Processing’. Hope that helps 🙌🌅
      czcams.com/video/vWrJ1Wmbju8/video.html

  • @Bodom247
    @Bodom247 Před 11 měsíci +4

    This sounds like a helicopter flying above my house. How can you meditate with this sound?

    • @Space.Before.Thought
      @Space.Before.Thought  Před 11 měsíci +1

      Well, it's actually an extremely powerful meditation tool. If you can overcome the overthinking about the sound, then you will see why so many people find benefits from it. I find it will usually take 10-15 minutes to work. When you start thinking, or feeling frustrated, bring you attention back to the sound, once your brain harmonises with the 10Hz you will experience a dramatic shift and a deep relaxation. ☺🙏🌅

    • @chemorn2020
      @chemorn2020 Před 6 měsíci +1

      Truth. Lol 😂 I had to turn the volume down really low, close my eyes and picture a humming bird and imagined this was the sound of its wings, so fast they don’t even seem to be moving. Concentrate on watching the hummingbird instead of the sound its fast wings make. Hope this helps. ❤

  • @Mmax389
    @Mmax389 Před 2 lety +4

    Is this for relaxing or energizing?

    • @Space.Before.Thought
      @Space.Before.Thought  Před 2 lety +4

      I would say it's more for centering, which may make you feel relaxed but also inspired. During the waking state our mind is usually at the beta frequency, but this tone will bring you into a mid alpha state which is the best state for creative thinking, problems solving, visualisation etc. After the meditation you should feel relaxed and inspired/energised. 🙂🙏💛

  • @Space.Before.Thought
    @Space.Before.Thought  Před 2 lety +38

    You can listen to the extended 6 hour version here:
    czcams.com/video/uBdgmegs2aA/video.html

    • @Space.Before.Thought
      @Space.Before.Thought  Před rokem +1

      ⚛ Subscribe to receive my QUANTUM LEAP HANDBOOK here:
      subscribepage.io/eA80Ws

  • @mirvetkadri6223
    @mirvetkadri6223 Před 2 lety +4

    I have a question does this help with my anxiety?

    • @Space.Before.Thought
      @Space.Before.Thought  Před 2 lety +5

      This Alpha frequency is a great start and definitely one of my favourites.
      All of the tracks on my page should help you enter deeper states of relaxation which may, with regular use, help reduce anxiety and stress. I would recommend setting yourself at least 10 minutes a day to explore the different frequencies and see which work best for you. If you have any more questions, feel free to ask. 🙂🙏💛

    • @mirvetkadri6223
      @mirvetkadri6223 Před 2 lety +2

      @@Space.Before.Thought thank you so much you are so gentle

    • @Space.Before.Thought
      @Space.Before.Thought  Před 2 lety +1

      @@mirvetkadri6223 Thank you for listening 🙂

  • @sangam25
    @sangam25 Před rokem +2

    Can i listen this while meditating

  • @ILOVE2FeelGOOD
    @ILOVE2FeelGOOD Před 2 lety +3

    Do you need headphones? Thanks x

    • @Space.Before.Thought
      @Space.Before.Thought  Před 2 lety +1

      Not necessarily with this sound, but I believe it will work better with headphones. Thank you for listening. :)

    • @ILOVE2FeelGOOD
      @ILOVE2FeelGOOD Před 2 lety +1

      @@Space.Before.Thought thanks again!!

  • @takeyourtime9986
    @takeyourtime9986 Před rokem +1

    Hi ,at waht time should we listen this music please answer me

    • @Space.Before.Thought
      @Space.Before.Thought  Před rokem

      This track can be used any time of day. It can be used as a more aware meditation for creative thinking, visualisation and problem. I revisit this track often throughout the day to reset my mind. 🙏🌅

  • @tulipgeranium502
    @tulipgeranium502 Před rokem +5

    How to use this?I got no idea

    • @Space.Before.Thought
      @Space.Before.Thought  Před rokem +1

      You listen to this on a low volume while relaxing, and it will bring your mind into an alpha state. It's great for visualisation, problem solving and creative thinking. If you would like to know a bit more about this track I have explained a little bit about the track in the descriptions and I have answered similar questions in the comments, which may be of use for you. I also recommend checking out out Jose Silva. Thank you for taking the time to visit my page. 🙂🙏💎

    • @tulipgeranium502
      @tulipgeranium502 Před rokem +1

      @@Space.Before.Thought thank you. Appreciate

  • @steveellsworth7106
    @steveellsworth7106 Před 9 měsíci +3

    I just imagined i was rich and was riding around in my private helicopter

  • @Debika.1176
    @Debika.1176 Před rokem +1

    Can we listen to this while sleeping??

    • @Space.Before.Thought
      @Space.Before.Thought  Před rokem +2

      A lot of people claim to find benefits using the 6 hour extended version on my page during sleep. Personally, I don't recommend it or do it. For me this track has the opposite effect and energises me, every time I have tried to sleep with it I can't sleep haha. But I guess everyone is different. Other have report wild vivid fractal and visions by using it in sleep. Although, I do find this one of the best meditation for during the day. If you are looking for sleep tracks, I have a lot of them. Check out my Delta or theta playlists ☺🙏🌅

  • @wilfredgu1
    @wilfredgu1 Před rokem +3

    Would this help me open my 3rd eye?

    • @Space.Before.Thought
      @Space.Before.Thought  Před rokem

      Yes, along with visualisation exercises. I would also recommend trying some of my theta waves, for example my latest track.
      Or try this track before you sleep tonight: czcams.com/video/xt2zgN9f2cY/video.html
      Let me know if it works for you!. 🙂🙏✨🌅

    • @wilfredgu1
      @wilfredgu1 Před rokem +1

      I most definitely will.

  • @Im-Iam
    @Im-Iam Před 4 měsíci

    It would be nice if each frequency was explained what they are good for. Cause there are so many, what the difference between them?

  • @dimasrodriguez1203
    @dimasrodriguez1203 Před 9 měsíci +1

    Puedo sanar el parkinson con esta frecuencia gracias

  • @yoganandhanmoodley3754
    @yoganandhanmoodley3754 Před rokem +3

    538 frequency is 15
    Thid date
    Your ang appendage fill limb 5
    Add 20 and uou the prrdon
    You and I a pair
    This is the no thing pair in the no thing sllness

  • @makchoilin2833
    @makchoilin2833 Před 2 lety +3

    What is Silva method can someone explain please tq

    • @Space.Before.Thought
      @Space.Before.Thought  Před 2 lety +2

      It's basically a system about how to use your mind effectively by keeping it in the alpha state. If you find this frequency useful then I highly recommend checking out some of Jose Silvas videos. Thank you for listening. 🙏💛

    • @methadonefreeiamNiki
      @methadonefreeiamNiki Před 2 lety +2

      Silva mind control book and Master class is available