How To Overcome School Stress & Anxiety. 5 Sure-Fire Tips!

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  • čas přidán 15. 06. 2024
  • Here's How To Overcome School Stress & Anxiety. These 5 Sure-Fire Tips are practical ways to effectively deal with school stress and make your school experience smoother and much more successful. This makes coping with stress and anxiety far easier. Eliminate worry and fear of social pressure when you apply these 5 proven tips. While mindfulness and meditation can be important, the techniques covered here will help you with your mental well-being in very practical ways. This is not a philosophical approach but rather one based in achieving real-world results quickly.
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    Managing School Stress and Anxiety. 5 Sure-Fire Tips!

Komentáře • 26

  • @thecreativebuilder
    @thecreativebuilder Před 9 měsíci +4

    Thanks for the great tips! This can be applied to all sorts of scenarios outside of the school environment.

  • @xdkankaxd5427
    @xdkankaxd5427 Před 9 měsíci +3

    My school anxiety always comes because i assume teachers will be mean to me, or think i am stupid when i cant answer questions. There is always atleast 1 mean teacher but most of the time teachers are chill. Thank you for the video, i recently watched your other videos its so inspiring 😄

  • @bludiamond5258
    @bludiamond5258 Před 9 měsíci +4

    I’m glad I found your youtube page. Thank you so much for everything.

    • @BeSmarterFaster
      @BeSmarterFaster  Před 9 měsíci

      Hello Blu thanks for posting your note. I'm happy to welcome you here.

  • @johnsantos975
    @johnsantos975 Před 9 měsíci +2

    High energy, and you're a little weird, but content is Solid. I will continue to subscribe.

  • @Intervalzone..
    @Intervalzone.. Před 9 měsíci +4

    Thanks

  • @user-db7wy2jc1y
    @user-db7wy2jc1y Před 9 měsíci +4

    Thank you so much for this video...my school started too early and i was struggling in managing my school projects, assignments, studies, coaching and live lectures...but may be the tips mentioned in this video will help me mannage everything properly.☺️

    • @BeSmarterFaster
      @BeSmarterFaster  Před 9 měsíci +2

      Happy to be of service to you. I've got lots more content planned that you may find helps you in other areas too. The key is putting the ideas into action in order to see the good results.

  • @caecool9123
    @caecool9123 Před 9 měsíci +4

    Thank you for the tips!

  • @CPDM25
    @CPDM25 Před 8 měsíci

    Thank you very much for your advice! I'll do my very best with the tips you gave me, uncle Matt!!

  • @RAGExEDITS
    @RAGExEDITS Před 9 měsíci +1

    really helpful sir

  • @robindeepsinghsandhu9966
    @robindeepsinghsandhu9966 Před 9 měsíci +4

    Thank you Sir, Now I am in 11th grade , and definitely this video will help me so much !

    • @BeSmarterFaster
      @BeSmarterFaster  Před 9 měsíci

      Hi Robin. Glad it will help you. Put the ideas into action and I'm sure you'll get good results. Thanks for your post.

  • @soyaliovee
    @soyaliovee Před 8 měsíci

    Thx

  • @razanesmael
    @razanesmael Před 8 měsíci +1

    Thank you

    • @BeSmarterFaster
      @BeSmarterFaster  Před 8 měsíci +1

      You are welcome razan. Happy to be of service to you. Hope you enjoy my other videos too.

  • @catherinehegedus8703
    @catherinehegedus8703 Před 9 měsíci +2

    Thank you.

    • @BeSmarterFaster
      @BeSmarterFaster  Před 9 měsíci

      You're very welcome catherine. Happy to have you join us here.

  • @Hoda8855
    @Hoda8855 Před 9 měsíci +3

    I hope you can explain how I manage my time during school. I am in the last stage of high school and the year I enter university. How I manage my time.

    • @BeSmarterFaster
      @BeSmarterFaster  Před 9 měsíci

      Hello Randa. Please elaborate on your question. I'm not exactly sure what you're asking when you want to know how you manage your time? Are you talking about during the school day? When you're at home? Or something else?

    • @Hoda8855
      @Hoda8855 Před 9 měsíci

      ​@@BeSmarterFasterI mean, when I'm at home, how do I spend my time in school?

  • @Crystalz-OnYT
    @Crystalz-OnYT Před 9 měsíci +2

    First!Can't wait for this episode

  • @dvfh3073
    @dvfh3073 Před 8 měsíci +1

    How can I convert my practical understanding of concepts into images.
    Is there an easy method?
    Something I had heard is to create an image that reminds me of what I want to remember.
    Such as creating an image that reminds me of my practical understanding.
    There is Personal Nickname Method for converting any word into an image.Can you give me a single variation of the Personal Nickname Method to convert any practical understanding into an image *just* as people can convert any word into a picture.
    I intend to use that method with the memory palace to memorise my practical understanding and revise it by recalling my journey instead of practising those practical subjects to retain my practical understanding and the ability to apply my practical understanding.
    Can it work.People can memorize any thing using the memory palace I heard it in some videos(Will converting my existing practical understanding of the topics in my textbook into images allow me to retain that practical understanding without practise as long as I review my journey everyday)
    I am also thinking of converting my skills and conceptual clarity into images and then I my put them into a memory palace and then review them in hopes of getting better marks,reviewing faster and more efficiently)