Using the body in counselling (Boundaries Exercise) Mind Body Life

This video shows the use of a boundaries exercise in counselling (not an actual client). The exercise, which is from Integrated Body Psychotherapy created by Jack Rosenberg, helps people get in touch with their bodies and their true sense of self

[@Al-zi5ls]

Thank you for sharing this!

[@adriand.8399]

when the client changed the boundary to be bigger almost let me to freak out this is interesting i never really noticed how much it truly matters but i have no clue why it bothers me when i am just watching this take place

[@camelot886]

thanks for this.

[@lovesarita]

Could this be done sitting on chairs, or would that not be so effective as you'd be less aware of the yarn?

[@andrewz4537]

I've done this in chairs many times. It's a matter of guiding or assisting the client's awareness either in a chair or on the floor.