How to treat Melasma Pigmentation at home | Skincare Routine for Melasma & Hyperpigmentation
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- čas přidán 22. 08. 2023
- Watch the full video to know How to treat Melasma Pigmentation at home | Skincare Routine for Melasma & Hyperpigmentation
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Melasma is a common skin condition characterized by brown or gray patches on the face, typically on the cheeks, forehead, chin, and upper lip. While there is no definitive cure for melasma, several treatment options can help manage and reduce its appearance. It's important to note that results may vary, and in today's video I am giving you a personalized treatment plan to remove melasma at home. This for people struggling with stubborn melasma.
Remember that consistency and patience are key when treating melasma. It may take several weeks or even months to see noticeable improvements. It's also important to continue sun protection measures even after the pigmentation fades to prevent melasma from worsening or recurring.
Base routine AM 4 X per week
1. Cleanse
2. Alpha Arbutin Serum
3. Niacinamide Serum
4. Moisturiser
5 Sunscreen
Base routine AM 4 X per week
1. Cleanse
2. Niacinamide Serum
3. Azealic Acid 10%
4. Moisturiser
5 Sunscreen
Base routine PM 3 X per week
1. Double Cleanse
2. Niacinamide Serum
3. 2% Kojic Acid Cream
4. Moisturiser
5 Sunscreen
Base routine PM 2 X per week
1. Double Cleanse
2. Niacinamide Serum
3. Glycolic Acid cream or Glycolic Acid toner. (If using toner, the Niacinamide serum is used after)
4. Moisturiser
Base routine PM 3 X per week
1. Double Cleanse
2. Niacinamide Serum
3. Tretinoin
4. Moisturiser
Twice a month
Chemical Peels: Chemical peels involve applying a chemical solution to the skin, which exfoliates the top layer and promotes the growth of new, evenly pigmented skin. Superficial peels using alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs) can be effective for treating melasma.
While following this routine ensure to use hydrating cleansers & toners.
Stay focused on Sun protection
Sun Protection: Protecting your skin from the sun is crucial in managing melasma. Always wear a broad-spectrum sunscreen with a high SPF (30 or above) and reapply it every two hours. Additionally, wear wide-brimmed hats and seek shade when the sun is strongest, usually between 10 am and 4 pm..
The exact cause of melasma is not fully understood, but several factors are believed to contribute to its development. These include:
Sun Exposure: Ultraviolet (UV) radiation from the sun is a significant risk factor for melasma. Sun exposure can stimulate the production of melanin (the pigment responsible for skin color) and trigger the formation of melasma patches. Individuals with melasma often notice their condition worsening during the summer months when sun exposure is more intense.
Hormonal Factors: Hormonal changes, particularly in women, play a role in melasma. It is commonly associated with pregnancy (also known as the "mask of pregnancy" or chloasma), as well as the use of hormonal contraceptives like birth control pills. Hormonal fluctuations during menopause can also contribute to the development of melasma.
Genetic Predisposition: There appears to be a genetic component to melasma, as it tends to run in families. If you have a close family member with melasma, you may have a higher risk of developing the condition yourself.
Ethnicity: Melasma is more common in individuals with darker skin tones, such as those of African, Asian, Hispanic, or Middle Eastern descent. People with more melanin in their skin are generally more prone to developing melasma.
Other Triggers: Certain factors or triggers can exacerbate melasma or contribute to its onset. These may include hormonal medications, such as hormone replacement therapy (HRT), certain cosmetics or skincare products, thyroid dysfunction, and certain medications that make the skin more sensitive to UV radiation.
#melasma #melasmaremoval #melasmatreatment - Jak na to + styl
is video mein aapane bade hi itnenun se samjhaya hai❤ Thank you
Hello ma'am. Good to see you again.. When you say 3x a week. Does it mean alternate days of a week or continous?
Much awaited video thanks for this fabulous sharing 😊😊
Hello nipun ji
Please tell that how melasma routine can be incorporated with anti ageing routine cos both are essential for 35+
Love from India❤
Hlo ma'am Im from Nepal and I'm in love with your videos..
I am wondering and i found your channel.At first heartly thanks and I'm going to follow your routine..
Thank u so much mam.....i an following ur routine
Bhut achhey jankari the thank you mam ❤
After watching azelic cream video i was confused in this video i got my answer thank you Nipun God bless you. Im lierally enjoying the difference i saw using all the product that u recommend for face n body. Pls can u explain cotaryl cream mixed with eucerin urea body cream is it good or no once or twice a week.
As usual informative ❤
You look stunning in Sari😍 Thanks for this video
Hi nipun apki video dekhne k bad news umead jagh jati hai ❤
Much Awaited Video Mam …😍Thnxx!! Really Appreciate Your efforts👏🏽👏🏽
My pleasure 😊
Hi Mam … Which Sunscreen is best for melasma..?? Thnxx!!
Excellent information please let me know can i combine tretinoin and niacinamide at night with moisturizer?
What is the best retinal cream to use in pm routine for dry skin ❤️❤️❤️‼️
Hi nipun mam main apki batyi hoyi skin care he kar rahi ho mujhe kafi time se hai melasma Bhot treatment v karve meri skin Bhot oily hai jab se app k batya hoye skin care use kar rahi ho meri Bhot achi ho gyi hai pehle se,main app ko Regular flow kar rahi thank mam ❤I pray that always be success and happy ❤
Hi nipun mjy bhot achy results Milly hen ur routine ka sath
Hi nipun pls suggest so me antioxidants supplements for aging skin
Hi Nipun .. could you pls correct me in night time routine for intense melasma. I didn't get it . I guess by mistake you mentioned 3 days tretnoine, 2 days demelan 3 days azelac acid.. if we are using these products alternative days shall we use moisturiser on top of it
Your videos are valuable and really informative.
Thanks 👍
Keep it up
So nice of you
Hi Nipun, I am from Australia and the weather here is very harsh. I have recently followed your routine and started using the vitamin c and Alpha arbutin. A question is I am extremely loss of confidence due to this melasma and thus want to hide the pigment till the time I receive full recovery Can you recommend the best of foundations please. Many thanks!
Hi nipum big fan of u, dear can we put vitamin c before melasure gel plz reply
Plz tell any product which have all these ingredients
Thank you so much mam
Hi nipun I was surprised n really happy when I saw my comment in this video 😊
Thanks to you for sharing your feedback
Pls upload video on Seborrheic dermatitis also. Regards
Mam i am lactating mother.can i use brightening spot corrector ,and retinol?
Thank you so much...I'm always follow you ❤
Thank you for your faith
Can melasure gel be used together with vitamin C serum
Hello Mam
Ur videos are superb
I am actually following one of ur routine from last 2 months..it is giving me good results
Mam I am moving to Dubai next month
Can u pls share any tips to followed there ?
Di best niacinamide serum or vitamin c serum btado jo best ho work kre
Laser Body Hair Removal pe video banaiye pls
Grt information love to watch ur vdo.....thankyou so much 😊🙏🏻and one thing kya hum melaglow rich ya prime cream use kr saktey hy akele kuki i hav seen all the ingrediant u hav said found in this one cream plz suggest😊🙏🏻🙏🏻🙏🏻
How to remove Body tanning ! Please make a video on it
Hi Nipun!!
What is your opinion on the licorice root powder facepack made at home?
Topical skincare diy packs cannot penetrate the dermis
Ma’am melasure gel tube per Niacinamide Kojic acid alpha arbutin kisi ki bhi percentages nahin likhi hain .. is that safe to use ?
Can malasure gel n retinol can use in pm routine ?
Kya kojivit ultra use karsakte hai ..ya melasure he use kar na...
Can I use dermaco kojic serum with 0.3%retinol serum in hyperpigment
I am following her since 1year , there is much around 50% reduction of melasma . Dont go to dermatologist and waste ur money , instead follow her
I will try
Kya kya lagaya apne
Aapka runing kya hai
Vitamin c, alpha arbutin from derma
Demelan cream, retinol by pilgrim , moisturizer , cleansing balm , aziderm 10%
@@kausharnaaz8905 what
Hi Nipun
Can u please tell that these are products are safe during pregnancy .
Can i use Alpha Arbutin at night also with moisturiser? Should i use twice a week and than give a gap please reply
Hlo dear,thanks for sharing this informative video with us❤..
Vit.C,and AA ke sath kojivit ultra cream Am me and
Niacinamide and retinol ke sath Glycolic acid cream 12% PM me laga sakte hai ??
Age 40, skin normal to dry
Plz guide about skinlite cream
Can i use vitamin c with alpha arbutin aik hi serum mein availble ho wo bhi use kr skte hai means agar vitamin c ka serum buy karein uske ingredients mein alpha arbutin n nicinamine ho use kr skte hain plz tell me
Love the way you explain. . U r the best for skincare...
Is Tritinio gel same to tritinion cream madam 0.25percent
azelic acid agar morning use kia hai tu rat mein b kar sakte hain????thank you yeh new routein follow karti hun ab
Can i use kojic acid for long term? Like for years ?
Mam can I use niacinamide then melasure cream in morning
I am 35 yr old male . Since few years i have been having only repeated acne on my forehead only bcoz of which i hv been experiencing very bad looking post inflammatory pigmentation aftr i break it i hv been using vit c & niacinamide alt 3-4 days regullarly alternatively wat do u suggest for helping fading of the dark spots n stone acne before hands i also take vit c tabs wat u suggest i got oily skin i get acnes on nose or beside lips or side locks pls suggest i will be thankful ur suggestion
Hello nipun Mam plz tell me the inkey list Alpha arbutin and vit C serum colour actually when I buy first it's colour is white like water now both of these colour is brown company has changed the colour of these 2 products ya phr yeh khrb ho gy hn 2no product plz tel me after Ur reply I use it
Pakistan mein measure gel ni hai iski jga Kya lgayein
Measure gel ka use hr skin tone pr kr sakte h kya...or ye gel use kre to serum use na kre to b chlega kya...
Make a video on asterwood tripple repair serum
Aj ki is routine me retino a ke sat multipeptide use kar sakte hai
Mam for LPP hyperpigmentation, what will it do?
Mam melasma k liye konsi ratinol use karein...plzz reply
Hello ma'am, one question🙋- Can bifida ferment serum (with no actives present) be used with Vitamin C serum??
Yes you can
Hi ❤ I'm 21 years old please tell me which actives do I need to incorporate in my skincare routine. I've normal to dry skin .My concerns are-
Dark circles (sunken eyes)
A little bit of pigmentation
Hi nipun .recently i did wax on my face and got skin peel off and tmnow that particular skin became darker. M using alpha arbutin n sunscreen in the morning and at night am using retinol. Still my skin looks same. It ll work?
Can i do 3 days anti aging and 3 days demelan....with niacinamide
What about the liquorice
Yes ur vdo is very helpful for me and almost 60 percent of my pigmentation is cure....thank u tnank u soo much ..my face is now clear and glowing
Kya kya use kya please help me mujhe samjh
Nhi aa raha hai.
Same here please sugguest products and routine
Hi nipun. Thanks for this video. Can I use this am pm routine in sandwich method as I have sensitive skin
Yes
Superb mam
hello mam can u plz suggest me which cream should i put on my neck area front n back after i give birth it become black
Lactic acid dr seth ki once in 15 dayd n glyco 6 once in 1o days use kar sakte...no aha n bha...
Maam can the fwg be added in AM AND PM ROUTINE
AM
CLEAN
TONE
ALPHA ARBUTIN
VIT C
SUNSCREEN
PM ROUTINE
DOUBLE CLEAN
TONE
NICACINAMIDE
ALZELIC
RETINOL
I've Pilgrim Glow Creme serum which has 4% Niacinamide, 3% Tranexemic acid , 1% Alpha Arbutin , squalene . Is it okay for hyperpigmentation?
No
Mam whitehead or scar or pimpal or pigmentation hai toh ye routine kr skte hai kya
Mam make a video on laser for melasma
Mam membership kese join karna hai
Our kya charge rahega
Your video is best always
Thank you so much 😀
Hai mam because of you my skin is getting recover from melasama with which I m fighting for 9 years ...kindly suggest good brand for tranexamic acid serum for feeding mothers as I can't use rentiols and other routines
Kaise recover huva. Sab product batao na
Can we use melasure with tretinoin ?
How to fit in lactic and AhA
I am change now 3 month intense malasma routine of your suggestion
4 days
Vit c+alpha arbutine
4 night
Dr eth kojic acid cream+ nia serum
3 day's
Azalic acid 10%+nia serum
3 night
Tretinoid +nia serum
(3 times reaplu sunscreen)
3 month hua aapke routine ko follow kiya 1 month ye try karu suggest me ❤❤
Cream ko kaise lagana hai please reply me kab lagana hai please reply me
Hlo mam! Mai aapki melasma wali routine follow kr rahi hun, but please face wash bta de konsa use kru melasma h face pr. Kisi bi video me aapki face wash ni btaya gya ki konsa use krna h.
Hi Nipun ! I have started following your this routine for melasma recently . Before that I was using demelan cream in pm routine and mela sure gel in am all 7 days a week . After starting individual treatment creams my skin becomes very itchy . I feel like scratching my face . Is this normal or should I discontinue all individual treatment creams and continue with demelan and melasure gel . Pls advice
Hi! If you skin feels itchy it’s because your skin barrier is damaged take a break from all actives for a week. While melasure can be used daily, demlean is 2 max 3 times a week
@@NipunKapur I am so thankful to you . 🥰
My skin sensitive, combination, plz suggest me,for mealsma
Mild steroid creame hyperpigmentation pe kaam karne vala , pls creame bataiye.
Nipun ji, please let us know about Avene products
Mostly good
Uh r last video help me to buy products and i follow u r suggested routine...i feel little bit change ...its only 15 days..i hope i will recover with this problem.. thanks..if possible then plz suggest good moisturizer for am or pm... combination skin i have...age is 37
Please be consistent with your routine
Following you please acknowledge us more
You are my most fav ❤❤❤
Thanks
Hi I am a thyroid patient and have a lot of pigmentation I have tried it a lot and have also consulted a doctor. But it doesn't matter please guide me
Mam measure long time kly use kr skty hain
Looking stunning in saree...❤
Thanks it’s a dress though
I tried finding melasure gel in Indian pharmacy but none of them has it
I am following your melasma routine but my skinn get more darker please tell me why
I m 50...I use melasure am...n demalin in pm...But I have open pores on my face .. melasma s slightly
Main ap ki 6 months pehly wali morning evening rotinue follow kr sakti houn
Mam mene yellow peel krwaya tha 2 din pehle or abhi tk koi peeling nhi hui skin pe na tight feel ho rha skin pe..kya ye normal hai ...kya meko results milenge...mene apne dermatologist ko bhi call krke pucha ..pr jb treatment kr rhe the unhone kaha ki 3rd day pe peeling hogi...but jb mene call kra to kehte ki microscopic peeling hogi...kya ye Mera kaat to nhi rhe 😂? Coz mene you tube pe dekha sbko peeling ho rhi thi .meri skin black patches hain to me chahti thi peeling ho😢
Thanx
Hi mam I am suffering from melasma ha cheeks, forehead,and uperlips. Mam my profession nursing plz suggest me
Mere chin black hai .patches ho gayay hai .un even skin tone .what to do
Towards the end you said for intense melasma..3 times a week - Tretinoin, 2 times a week Demelan cream, the rest 3 days Azealic acid...thats 8 days total...i am confused😮..
Mam it's a request to make a video on hydroquinone damaged skin I have used for 1.5 years and now my skin is very patchy and I have so much disclolouration i
I will make it dear.
@@NipunKapur thankyou so much mam 🙏🙏 you are very humble 😭😭 thanks a lot ❤️❤️