BJJ: 12 Essential BJJ Drills in 2 minutes | Evolve University
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- čas přidán 4. 02. 2015
- Evolve University: evolve-university.com
In this video, ONE FC fighters and Brazilian Jiu-Jitsu World Championship Silver Medalists, Almiro Barros and Marcos Ratinho, demonstrate 12 essential BJJ Drills in 2 minutes. Evolve University is the largest world championship online university for martial arts. With World Champions in Muay Thai, Brazilian Jiu-Jitsu, Mixed Martial Arts, Boxing, Submission Grappling, Wrestling, and more, Evolve University is one of the most comprehensive mixed martial arts universities in the world.
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Participation in the activities and the use of the services offered by Evolve naturally involves the risk of injury to you or your guest(s), whether caused by you or someone else. Specific risks vary from one activity to another and the risks range from minor injuries to major injuries, such as catastrophic injuries including death. In consideration of your participation in the activities and use of services offered by Evolve, you understand and voluntarily accept this risk and agree that Evolve, its related corporations and each of their officers, directors, employees, students, volunteers, agents and independent contractors will not be liable for any death or injury, including without limitation, personal, bodily, or mental injury, economic loss, indirect, special, incidental or consequential damages or any other damage, to you or your spouse, guests or unborn child arising out of, or in connection with you or their (as the case may be) use of any EU services, whether related to exercise or not. - Sport
Drills
0:28 inside grip drill
0:35 leg drag
0:48 gorilla drill
1:00 Bridge drill 1
1:10 bridge drill 2
1:20 toreando drill
1:30 jumping drill
1:41 long step drill
1:56 reverse guard drill
2:05 single leg drill
2:16 x guard drill
2:27 closed guard submissions drill
do you train in Poland?
Thanks for sharing!
the best drills I have seen on Internet without a doubt!
os mulekes são sinistro! outro nível! OBRIGADO!!!
Awesome drill video.
Thanks, guys!
Ae magrinho!! Prazer em te ver nesse vídeo! Sempre Aprendi muito com você e assim é ! Muito obrigado! Oss
Thank you so much for this.
no talk. straight to the point. very good.
Muito bom continua com o trabalho de vcs vlw
great demo!!! will start using some of these drills with my guys starting tomorrow night!!!
Thank you very much!
Thank you! That was great!! Please post more drills!
Great drills for muscle memory and skill building.
Great video :D Thank you
Thanks for this video! I see a lot here on YT but I like what demonstrate.
Excellent!
Exactement ce que je cherchais, top!!
Thank you
very cool, sweeet and quick video! drilling this, no doubt!
Nice ! Thanks :D
The best way to warm up..
Nice viedo and thank u for sharing..the more u drill the better ur technique improves..🤗😎💪
Drills bons dms carambaaaa :D
SUPERB.
GOOD ONE!
They make it look easy. Osss!
10 yrs bjj brown belt. Lots of wisdom in this 3 minute video.
muy bueno!!!!!!!!!!!!!!!!!!!!!
nice drills SOKI !!
Great 👍
Sensacional
Top parabéns a toda a equipe Evolve MMA principalmente ao Almiro Barros grande atleta e pessoa.
I guess Im randomly asking but does someone know a tool to get back into an Instagram account..?
I was stupid lost my login password. I would appreciate any tricks you can offer me
@Kylo Rhys instablaster =)
@Rowen Asher Thanks so much for your reply. I got to the site thru google and Im waiting for the hacking stuff now.
I see it takes a while so I will get back to you later when my account password hopefully is recovered.
@Rowen Asher it worked and I finally got access to my account again. I'm so happy:D
Thank you so much, you really help me out :D
@Kylo Rhys Happy to help :)
Show !
Lit, I like those
massive!
Like all the drills except the x guard and rolling one. Just preference gave thumbs up
Fluidez !
good content
Thank you! 🙏
the video is really nice but i wanted to ask you if there is drills for shoulder training
I saw one on jason skully's channel on 31 partner drills for bjj
omoplata to triangle... nice....
Fundamentals baby 😎
Padrao
osssss
👍
Ok