Do You Engage in Self Sabotage?

Join Kambria Caldwell (Licensed Marriage & Family Therapist) and Jamell Brownridge (Certified Life Coach) as we discuss Self Sabotage. Are you avoiding things that you know you need to do? Are you procrastinating, making excuses or occupying your time with other tasks that are not as important as that one BIG thing you need to complete? On this episode Kam and Coach J take a moment to share vulnerabilities and encourage others to utilize self discipline and problem solving strategies in order to do what's best for yourself. After all...that's what Self Love is all about!
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