മോര് കാച്ചുമ്പോൾ || Cooking Secrets for Your Gut Health

In this video, we will show you how to prepare Moru Kachiyathu, a traditional Ayurvedic recipe that can improve your gut health. Moru Kachiyathu, also known as seasoned buttermilk, is a popular South Indian dish that has been used for centuries to aid digestion and promote overall well-being. Dr T L Xavier Paravattani added.
We will start by explaining the benefits of Moru Kachiyathu for gut health, such as its ability to balance the gut microbiome, reduce inflammation, and improve nutrient absorption. We will also discuss the Ayurvedic principles behind this dish, which involve using specific ingredients and cooking techniques to create a balanced and harmonious meal. Dr Xavier Thaikkadan Suggested.
Dr T L Xavier also said
Next, we will demonstrate the step-by-step process of making Moru Kachiyathu, including the ingredients needed and how to properly prepare and cook them. We will use fresh, natural ingredients such as yogurt, ginger, cumin, and curry leaves, which are known for their gut-healing properties.
Throughout the video, we will also provide helpful tips and tricks for making the perfect Moru Kachiyathu, such as how to adjust the spices to suit your taste preferences and how to serve it with other Ayurvedic foods for maximum health benefits.
Overall, this video is perfect for anyone looking to improve their gut health using natural, Ayurvedic methods. Whether you are new to Ayurveda or an experienced practitioner, this recipe is sure to become a staple in your kitchen for years to come. So, watch the video and learn how to make delicious and healthy Moru Kachiyathu today!
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#naturaltreatment #guthealth #morukachiyathu

[@chandramohanan9950]

Very much informative and very good presentation. Simple language supported by modern scientific information.Thank you doctor. Expecting more videos like this.💐

[@DrXavier]

Thanks and welcome

[@cvr8192]

Very very useful share.its not a cooking recipe.the benifits are explained in detail ,thanks a lot sir!!🙏🌹🙏

[@harik8300]

നല്ല അറിവ്. 👍👍.
വീഡിയോ നീളം കുറക്കാമായിരുന്നു. ഒരേ കാര്യങ്ങൾ പലതവണ ആവർത്തിക്കുന്നുണ്ട്

[@DrXavier]

Sorry🤔 I am trying my best🙏

[@feastoftaste3668]

എത്ര തവണ പറഞ്ഞാലും പലർക്കും പലതും മനസിലാകില്ല

[@nivininniyayt9533]

ശരിയാണ് പറഞ്ഞത് തന്നെ പറഞ്ഞു വലിച്ചു നീട്ടും.

[@binnyshibu4604]

Make it short

[@sathyabhamamv2072]

നന്ദി 🙏🙏വളരെ ഉപകാര പ്രദമായ അറിവുകൾ

[@nirmaladevi857]

Thanku Dr. 👌👌👌🙏🙏🙏🙏🙏🙏🙏❤️

[@ethammajose4712]

Thankus Sir 🙏

[@iconicgaming0075]

Thank you doctor for the valuable information...

[@DrXavier]

Always welcome

[@ushavijayakumar6962]

Thanks Dr for the valuable information

[@DrXavier]

Keep watching

[@ushasuresh9455]

വളരെ നല്ല information dr 🙏

[@DrXavier]

Thank you🙏🙏🙏

[@saraswathienambiar9841]

Thank you doctor🙏🙏

[@DrXavier]

Always welcome

[@ushababu9093]

വളരെയധികം നന്ദി Dr എല്ലാവർക്കും ഉപകാരപ്രദം
Thank you

[@DrXavier]

🙏🙏👍

[@LataLodaya-bq8fq]

Thanks so much doctor for your guidelines here🙏

[@DrXavier]

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[@mariespv513]

Thanks for your useful valuable information 👌 🙏❤

[@DrXavier]

Keep watching

[@shilumolbhasybhasy4017]

Very good video and nice presentation 👍 vattal mulaku add cheyyarundayirunnu..eniyum avoid cheyyam..bakkuyullathellam sir parajathupole anu cheyyuka...sir oru dought..kalan undakumbol CURD boil cheyyarundallo..thilapichu kurukkiyanaloo thayarakunnathu .athu correct method alle...pls reply..

[@krishnakumari_ck]

Uric acid ne kurich, athinte treatmentne kurichum oru video cheyyumo

[@nirmalashenoy5932]

Thank you dr

[@DrXavier]

Keep watching

[@lalithambikat3441]

താങ്ക്യൂ ഡോക്ടർ

[@apmohananapmohanan7019]

Thanks Sir

[@DrXavier]

All the best

[@fathimaassu3957]

Thank you doctor 🌷

[@DrXavier]

Most welcome!

[@indirat.c6396]

Great information, Thanks a lot DR.

[@DrXavier]

Glad it was helpful!

[@nandukuriyathi8949]

Athmarthamaya avatharanam thank you doctor

[@DrXavier]

🙏🙏🙏

[@p.r.sunnyvallachira2567]

Thanks.....!

[@DrXavier]

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[@jayagopi362]

Thank you Doctor 🙏

[@DrXavier]

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[@preethadominic9258]

Super ! my favorite

[@DrXavier]

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[@sreelathag3720]

ThankU Doctor

[@DrXavier]

Welcome 👍

[@vinithavikram178]

Valuable information doctor...thank you for sharing...Great👍

[@DrXavier]

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Thanku so much

[@DrXavier]

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[@thresiammajacob1659]

Thank you sir 🙏

[@DrXavier]

Most welcome

[@sheebasanju5105]

Thanks doctor 🙏🙏

[@DrXavier]

Always welcome

[@jennyd2261]

Sir, is it alright to use curd if buttermilk is not available? Also what kind of vessel should be used to do it.. is aluminium alright?

[@bindun9860]

Valuable informations sir. Thank you so much.

[@DrXavier]

Most welcome

[@Arathisukumaran]

Nannayi Docture ethu paranju thannathu veertil Anikku matharam kazhikkam samadhanichu

[@DrXavier]

🤩👍share it🙏

[@gowrik.p8163]

Thank You Doctor

[@DrXavier]

👍

[@savithachandran5791]

Super sir good information

[@DrXavier]

Keep watching

[@mramachandraniyer7806]

Nicely explain

[@DrXavier]

Thanks for liking

[@pushpadas9309]

Tanks❤

[@DrXavier]

You're welcome 😊

[@jancyraphael7331]

Dr... very good. Information.. enthokke Dr cheyyanam.pachekam.um.padippikkunnu..epolulla makkelode.. enthokke parnje pattu...very good..pazmakkar ellthonde..anubhvikketa.dr reskhikkan sermikunnu. Very good.. thanks for u...
🙏🙏🙏

[@DrXavier]

🙏🙏🙏👍

[@SabinazeerSabinazeer-mc9ml]

@@DrXavier thanksdr

[@nimmykj5437]

Good information 👍👍👍

[@DrXavier]

Thanks

[@gamingstar7860]

Kachiya മോരിൽ എങ്ങനെ bactira ഉണ്ടാകുക

[@sindhujayakumar4312]

Thank u doctor

[@DrXavier]

Welcome 🤩👍

[@1vijayan]

great❤❤❤❤❤

[@DrXavier]

🙏🙏

[@luna_bee_-_]

Valuable information 👍🙏

[@DrXavier]

Thanks a lot

[@wilsonkryhi974]

Thankyou Dr.

[@geethasasi5017]

Thank you Doctor for your valuable information for keeping good health.

[@nirmalap.s7460]

Good information

[@DrXavier]

Thanks

[@kalasyam415]

ഞാൻ ദിവസവും വയ്ക്കുന്ന കറി
👍👍👍👍👍👌👌👌👌👌😍😍😍😍😍

[@DrXavier]

👏👏👏👏👏👍

[@geethakumari771]

Good

[@DrXavier]

Thanks

[@JoseEJ-pr1qy]

Valarenalat

[@DrXavier]

🤔

[@hajarabiaaju3367]

Thank you dr ❤❤

[@DrXavier]

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[@DrXavier]

Share it🌹

[@hajarabiaaju3367]

Appol thanne cheithu kazhinju 👍👍❤️❤️

[@sandhyasajeev6789]

Thank you Doctor for such informative video!! I would like to make a humble suggestion. The explanation could be made more crisp and to the point. Especially the introduction.

[@DrXavier]

Great suggestion!👍

[@marygeorge6224]

@@DrXavier l.p.

[@marygeorge6224]

​@@DrXavier😊😅😮😢😢😂❤

[@shylendranm6005]

Thank you sir ❤

[@DrXavier]

Most welcome

[@susammajohn2655]

Venna mattillengiil enthu samavikkum

[@pjr5257]

Pulicha moru kaphathe kopipickum sir...............

[@thahirakhanun3419]

ഇത് കേട്ടപ്പോൾ എന്റെ ഗ്രാൻമായുടെ മോരുകാച്ചിയതിന്റെ ഗുണം മനസിലായത്.
ചെറിയ ജീരകം ഇഞ്ചി, വെളുത്തുള്ളി, കറിവേപ്പില മഞ്ഞൾ ഇവ ചതച്ച് ഉപ്പുമിട്ട് നന്നായ് ഇളക്കി ചൂടായ മൺചട്ടിയിലൊഴിച് മൂടി വെക്കും. ആ ചട്ടിയുടെ ചൂടാണ് അതിന്റ വേവ് പാകം.
ഇതിനെ ഞങ്ങളുടെ വീട്ടിൽ ഓട്ട് മോര് എന്നാണ് പറയുന്നത്.

[@DrXavier]

🙏🙏🙏👍

[@jessyjohn848]

Ente ponnu sir gulf il kittunna curd il venna Onnumilla

[@yesodharanpuncheppady6931]

വിഡിയോ ക്ക് സ്വല്പം എഡിറ്റിങ്ങിന്റെ കുറവുണ്ടു്.
അല്ലെങ്കിൽ കൂടുതൽ പേരിൽ
എത്തിയേനെ !❤

[@user-si4xv9jx1s]

👌

[@DrXavier]

🤔🤔

[@MISHALCK]

Enik mor kayichal pallu pulikalum joint painum undavunnu. Karanm enda

[@ushar1578]

🙏🙏🙏👌👌

[@DrXavier]

Thank you🙏🙏👍

[@shobhanam2816]

Thank you🙏

[@DrXavier]

👍

[@leelasreenivasan7163]

Packet palil vennayillallo

[@maheshlal9747]

👍👍👍

[@DrXavier]

🙏

[@advsajeevanmenon5632]

Kaadu kayaralle?

[@sheelagopakumar5584]

🙏🙏🙏👍👍👍

[@girijaajayan1297]

🙏

[@DrXavier]

🙏🙏

[@indiravenugopal1905]

ചുക്ക്,manjal,കറിവേപ്പില, ഉപ്പ് ആവശ്യത്തിന്, ഇങ്ങനെ ആണ് kaachendathu

[@susammajohn2655]

If gee is not removed what will happen or what is the reason to remove can you answer

[@DrXavier]

👍

[@kishorlodaya1436]

🖒🌹

[@DrXavier]

🙏🙏🙏

[@sandhyasajeev6789]

You didnt mention about adding mustard while seasoning. Should that be avoided?

[@DrXavier]

Yes.. Missed

[@sreesree5634]

Hai doctor ❤

[@DrXavier]

Hello🤩

[@sreesree5634]

Eni time nokki docterude videos oronnoronnayi kaananam ...

[@sreedevisasikumar2003]

Kkurumulaku pepper cherkamo... Pl reply

[@DrXavier]

Can try if no acidity

[@nusaibahassan7475]

Sir .uric acid ne kurich onnu samsarikamo

[@nusaibahassan7475]

Sir pls replay me

[@DrXavier]

Sure👍

[@nusaibahassan7475]

Thankyou

[@suprabhamani2447]

Good suggestions but too much talking got tired doctor sir

[@DrXavier]

👍

[@mkumaramban5991]

Ethelum vaakku 3 time il kuravu parayunnundo

[@DrXavier]

🤔

[@thomasranjit7781]

Please put english subtitles, people in english speaking countries can see, you will get more views doctor 🙏🙏🙏🙏

[@DrXavier]

Ok.. Thank you. Will try do do👍Thank you🙏🙏

[@prasannadamodar7873]

Puliyaarila ittal nallathalle?

[@DrXavier]

Yes👍

[@mercyjoy8383]

Pepper cherikkunnathu thettanno? Please Sir.

[@DrXavier]

Acidity🤔

[@DrXavier]

Acidity🤔

[@jalajarajan2727]

Valuable information but doubt, kachumbol thirile good bacteria nashtamakille

[@DrXavier]

No

[@ushag4827]

Super

[@sheebaasokan5533]

Sir online consultation undo

[@DrXavier]

Yes details in description

[@josenelson3906]

Lagbhag 😮

[@reinynelson3595]

Fattyliverullavaku kaghikamo

[@DrXavier]

Ok can try👍

[@michaelissac1849]

What about mustard seeds??

[@jobiska1095]

Fish curry കഴിക്കുമ്പോൾ കൂടെ കഴിക്കാമോ

[@DrXavier]

No

[@SAVOURY_SPICES2023]

Dr,how many table spoons of yoghurt can we consume daily?

[@DrXavier]

It depends 👍

[@SAVOURY_SPICES2023]

Means what???
For a healthy person?

[@prasannamv7104]

ഇത്തരം മോരുകാച്ചൽ പുതിയ തലമുറയ്ക്ക് അറിയുകയേ ഇല്ല.അവർ തൈര് കടഞ്ഞ് വെണ്ണ നീക്കില്ല. തൈര് ചൂടക്കുകയും വറ്റൽമുളക് ഉപയോഗിക്കുകയും ചെയ്യും. പാചക വീഡിയോ ചെയ്യുന്നവരെല്ലാം തന്നെ തൈര് ചൂടാക്കിക്കൊണ്ടുള്ള പാചകവിധികളാണ് പഠിപ്പിച്ചു കൊടുക്കാറ് .ഈ സാഹചര്യത്തിൽ സാറിൻ്റെ ഈ വീഡിയോ വളരെ പ്രയോജനം ചെയ്യും.( കൂടെ പുളിയാറിലയും ചേർത്തു കൂടെ? )

[@DrXavier]

Wow... Of course👍puliayarila excellent in this conditions. We do video in June July 👍

[@aneeshkarimbanath4321]

Thanks dr

[@saleemkalliyath9249]

@@DrXavier പുളിയാരില

[@saleemkalliyath9249]

Athe evide kittum

[@nimmikundil1164]

എന്താണ് പുളിയാറില?പുളിയിലയാണോ?

[@smithank454]

Sir kurachu short akki paranjal ellavarum muzhuvanayum kaanum🙏🙏🙏

[@pjr5257]

It's a probiotic

[@deepthiharikumar2993]

Dr ചെയ്യുന്ന ഡൈ പറയൂ pls

[@DrXavier]

Eye brow pencil. Ecoconomical👍

[@sindhucan2296]

Can add fresh pomegranate skin?

[@DrXavier]

Ok

[@sindhucan2296]

@@DrXavier thanks

[@DV-1972]

Thank you Dr. മോർ കാച്ചിയത് ഉണ്ടാക്കുമ്പോൾ കായം ചേർക്കാമോ?

[@DrXavier]

Ok

[@malayilkmalayil6004]

Hai

[@DrXavier]

🙏🙏

[@madhuritn157]

🙏🙏🙏🙏🙏👏👏👏👏👏👏👏

[@DrXavier]

🙏🙏🙏

[@AnniesAlappat-sh3ul]

Moru kachumbol, tomato, coconut, mustard seeds cherkamo sir?

[@DrXavier]

Ok can👍

[@sunnyjoseph8740]

Sir kurachu speed kurachu parayuka appol pettennu manasil akum

[@DrXavier]

Ok

[@musthfamusthafa9730]

🎉🎉🎉🎉🎉❤❤❤

[@DrXavier]

🌹Share this info to all🙏👍🌹

[@DrXavier]

🙏🙏

[@susammajohn2655]

I didnot get the answer

[@DrXavier]

🤔

[@santhakumari8215]

Salt cheerkkande

[@DrXavier]

Can👍

[@SrMeeda]

Thank you Dr.whether can we use it night?

[@SrMeeda]

During supper?

[@DrXavier]

Yes you can

[@DrXavier]

👍

[@divyanarayanan2657]

Can you please privide details of your clinic as well as online consultation doctor?

[@DrXavier]

In description

[@favchannel9057]

We can supply very good quality products

[@jyothig5906]

Thanka a lot doctor
പക്ഷെ, ഇത്തരത്തിൽ വെണ്ണ നീക്കിയ മോര് കൊണ്ട് കുറുക്കു കാളൻ വെക്കുമ്പോൾ കുറെ നേരം തിളപ്പിക്കണ്ടേ? അത് തെറ്റാണോ?

[@DrXavier]

Alla

[@ammujose0143]

Pl avoid long explanation

[@anujohn1917]

മോര് കാച്ചിയതാണെകിലും അല്ലെങ്കിലും കഴിക്കുമ്പോൾ ബോഡി ചൊറിച്ചിൽ വരുന്നു . ചൊറിച്ചിൽ ഉണ്ട് .അത് പെട്ടന്ന് കൂടുന്നു അസിസിഡിറ്റി ഉണ്ട് .കാരണം എന്തായിരിക്കാം സർ ?

[@DrXavier]

Raktha dooshyam