Fearne Cotton Cracks the Stress Code! "Little Things" & How to Breathe Easy 🧘‍♀️

Ever feel like life's just a bit much? Buckle up, stress warriors, because the queen of calm, Fearne Cotton, is dropping wisdom bombs on the Chris Evans Breakfast Show! Join them as they flip through her brand-new book, "Little Things: A Positive Toolkit for when Life Feels Stressful," and uncover the secret weapons you need to slay anxiety and find your inner zen.
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[@helenbird1664]

A very kind and informative book Fearne ; like a big hug . Thank you Fearne; keep up the writing and tips. ❤

[@greenandgreatfood]

Love this... Always such a positive message from Fern.

[@ChrisFarrellChannel]

Great interview. Loved it.

[@RandomnessTube.]

The stress code is getting very rich by doing very little just like these two talking for a living where do i sign up?

[@JOHNBOYC2]

Such a beautiful lady ❤

[@An_de_Li]

Yeah, the advantage of smokers (above non smokers) in their recurring positive breaks when they are speaking with peoples, doing cooling, breathing the fresh air, at least make some walk to a smoke pit. Alongside with a nicotine's boost this all make them more productivity persons. But price is high, it's a big addiction to them. Besides, non-smokers could do the time breaks what give boost too. (*_*) (Like 37; Comm 10; View 3060)

[@0x0oxo]

Who cares....

[@hawsrulebegin7768]

No fan of her but at least she’s trying to help folk.

[@jonjones1290]

Your comment is a perfect example of what small mindedness is. Maybe smile at someone and see how good it makes you feel.

[@0x0oxo]

Serial... attention seeking behaviour ...@@jonjones1290

[@eightiesmusic1984]

You bothered to post so perhaps you do. Good of you to check in with a pearl of 'wisdom'.

[@0x0oxo]

Welcome. The altruistic FC... simply seeking praise and affirmation... @@eightiesmusic1984