Poomsae Upper Body Training

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  • čas přidán 17. 03. 2020
  • Wonder how can you improve your upper body performance in Poomsae? To be more firm? To be more powerful? Watch my video now!
    Training method specifically for Taekwondo Poomsae on how to twist your wrist, pull back your hand and punch out in order to perform a better block or punch.
    Learn how to twist your wrist so that your punch and blocks look firm and sharp. Coordinate it with the pulling and punching/blocking hand to perform better blocks and punch.
    Remember to relax body when you are not executing punches or blocks. You can use breathing to assist you perform better. Inhale and relax (ready movements) then exhale and accelerate when executing the punch or blocks.
    Each block and each hand can do 15 times or more then change hand and it will be 1 round. You can do 3 rounds for each block.
    Improve your Taekwondo in 14 days of restriction movement period.
    Cheers
  • Věda a technologie

Komentáře • 27

  • @123sports
    @123sports Před 2 měsíci +1

    Very nice sir i am from India

  • @hangus09
    @hangus09 Před 6 měsíci +2

    thankyou master for the exercise, its very important moves in poomsae

  • @dinesh4277
    @dinesh4277 Před 3 lety +5

    Very nice sir.......very good knowledge...thks
    Send more videos of poomse

    • @HolangiMartialArts2524
      @HolangiMartialArts2524  Před 3 lety

      Thanks for the compliments. Yes, more videos are coming up. Please remember to subscribe and like my videos if you think it brings values to you

  • @hannah-xi3lw
    @hannah-xi3lw Před 10 měsíci +1

    This is soo informative all i wanted
    Thx u sir

  • @mehdikaveh9138
    @mehdikaveh9138 Před 9 měsíci +1

    Omg I love this video thanks man

  • @RobertLattery
    @RobertLattery Před 3 lety +4

    I really like this video! This should help me get the snap I see and hear others get that I can't seem to achieve.

    • @HolangiMartialArts2524
      @HolangiMartialArts2524  Před 3 lety +1

      Thanks Robert. Glad that my video can help you a little in mastering poomsae skill.

  • @victorytaekwondoacademy-sr5296

    thank you very much valuable basic point of poomsae

  • @perfecttaekwondoa.t.a6114

    You are doing great dude..!
    Keep it up...
    Upload more videos like this...!

  • @satyadev7736
    @satyadev7736 Před 2 lety +3

    Thank you sir this will help me a lot.
    Please make more videos

  • @ndy_lolz
    @ndy_lolz Před rokem +2

    thank you‼️

  • @DXDojang
    @DXDojang Před 2 lety

    awesome! keongre!

  • @mastertaekwondofitness1588

    It's very nice master please upload more poomsae videos. Thank you

  • @andrehrocioli
    @andrehrocioli Před 2 lety

    Excellent from Brazil.

  • @nrlshhr_yaya
    @nrlshhr_yaya Před 2 lety +1

    Thank you

  • @wajitlegit4814
    @wajitlegit4814 Před rokem +1

    awesome videos

  • @torreszosimo1519
    @torreszosimo1519 Před rokem

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