Video není dostupné.
Omlouváme se.
Sweep Rowing Technique: How to make this four fast - Dutch W.S.R. Argo Video Analysis
Vložit
- čas přidán 14. 07. 2022
- Stan of@wsrargo in the #netherlands has contacted me, asking for help with their sweep four rowing technique. With this video, I am trying to help.
Anybody can send me footage for free video analysis, as long as it may be published on social media, so that the entire rowing community benefits.
Work with me: www.aramtraini...
The Randallfoils: www.randallfoi...
The Biorower: www.biorower.com
Join the discussion on www.rowing.zone
And connect with me @aram on www.rowing.zone
Support my work on Patreon! / checkout
Learn how to have your footage analysed here: www.aramtraini...
Visit aramtraining.com www.aramtraini...
The realistic rowing machine which are used in some videos are linked here: www.biorower.com
Follow us on Instagram: / aram.training
Join the aramtraining facebook group and let us know which topic should make it onto our video list: / aramtraining
Follow aramtraining on twitter: / aramtraining
Aramtraining on Pinterest: www.pinterest....
Aramtraining on Reddit: / aramtraining
The music is licenced through agreement with www.artlist.com
Very useful tips, thank you so much! In my city we always practice such exercises, like 4 strokes only legs, 1 full length. Or 4 strokes only legs and 1 legs + upper body. Rowing classic is the same in different countries
Happy to help!
My two penny worth: the analysis is correct. The origin of the issue on upper body movement stems from is your (different) seating on the “bum”. To my liking you are seated (all differently) too much on the back of your seating area which incites you to open up with your upper body too early. Use your “zitbeentje 😊”
Thank you so much for these explanations!! As a high school rower, our coach has gone over a lot of these drills with us but never fully explained why we did them to us or what we were supposed to be understanding.
Glad it helps
Best books for rowing tech? I’m 6 years into rowing and just want to read about it
lightweights >> heavyweights:
czcams.com/video/oKRWfU4NljY/video.html