Healthy BBQ Tips: Steak and grilled watermelon

Grilling has received a bit of a bad reputation due to recent studies that show that grilling can expose the food to two separate carcinogens, or cancer-causing agents. So, does this mean we should ban grilled food forever? No! The good news is that there are healthy ways to grill that can help you minimize your risk and enjoy grilled foods that are both flavorful and nutritious!
PinnacleHealth's Dietitian Marykaye Flatley, RD, LDN and Harrisburg Hospital/Sodexo's Executive Chef Paul Gusst to show us the way!
Please visit facingcancertogether.witf.org for more on healthy lifestyle and cancer prevention!

[@flashwaver]

Nice!