I'm gonna say it one more time, GO SEE A DOCTOR! I first got this pain when I was 19 & the doc told me I had a slipped disc. But being just 19 I thought I was invincible & once it cleared up I thought I was fine. But because I ignored it, I made it much worse & have had to live with the pain for the last 33 years. Prevention is the best medication.
@@FragranceView Even if you feel like a newborn baby lamb in the morning, at least get a phone appointment with the doc. That knife pain is a big warning signal.
Yes now you know why I've been sleeping in a recliner chair. Oh buddy... with the having to pee thing... thats a sign of serious issue. You need to go to doctor asap I'd say because doctor told me if I had trouble holding in my pee I need to go to emergency room immediately. Also when you lay down try using your pillows under your knees propped up almost 90 degrees. I was able to get sleep that way a few times
if it's a muscle tear it'll take a while to heal, and it should get better with time, but if the pain shoots down the back of your leg/ butt and thigh, and it does not improve (or gets worse) then it's a pinched nerve, which is easy to fix, I lift weights and I get those often. All you need is some traction in your lower spine, you can go to a chiropractor, but I usually fix it at home by putting on a weighted dip belt (anything similar would work) laying on my back and having someone pull my hips horizontally away from the base of the spine, the pulling needs to be enough to free the nerve, it'll take some time to heal depending on how long the nerve was pinched, but it should start improving the next day, and gone inside of three days, but don't leave it unattended because the more time passes the more damaged the nerve. Good luck
I just found your channel today cause I had search on how to make a perfume, and your really great in explaining. I hope your doing well now. Praying for you🙏🙏👐
Just had a thought. Remember to tell doc about your deep sea work & world travel. I've never dived before, but travelled for many years in my youth & spent most nights sleeping on hard surfaces, which my doc said was a big contributor to my back problems.
Peter!!!! Sounds like you sustained a type of nerve damage. I suffered from 2 spinal nerve injuries in 2015-2016 and have never been the same since. Go see a spinal surgeon first and ASAP. THEY MAY NEED to use Sacroiliac InjectionsASAP to stop internal inflammation before it fries your pain nerves into an oblivion. Please see the best doctor you can find ASAP. Do NOT see a “chiropractor” to pop ur back you do not want to antagonize your injury any further. Best wishes my friend. 🙏
You need to see a PM&R physician ( A physiatrist) immediately. They will be able to place you on the correct course of care. Do not wait and see if the pain will go away before you seek medical advice. Be sure that any pain medications are prescribed in non addictive monitored dosages and rounds. I hope you are feeling better soon.
Hope u feeling better this morning Peter. You do right giving it a bit of time to settle down. Some people are so dramatic. Iv sat hours in the calderdale royal, only to be told to take pain killers and wait! All the best 👌
Did you ever had a sprained enkel, it is the same to your back. The reaction of your back is to immobilize you by make your muscle frozen by hypertension in the muscles. My solution is to move every half an hour and when you sit or lay down use a hot water bottle so you warm your muscles so they ore more 😂 movable. But come in motion, don’t rest to long. And pain killers give you the courage to move. Succes and good luck 😉 Bye Mirjam
Hi Peter, I have had similar experience with lower back pain. I would suggest giving 111 a call and explaining your symptoms and the causes. If there is an emergency treatment walk in centre that might be your best bet. I hope you get things sorted ASAP 🙏🏾 Ps the only way I was able to sleep whilst in this pain was curled up on my side in a foetal position 😔
@@FragranceView that's good to hear my friend. Just a little more from my back pain experiences, I suffered for 8-9 years after the initial injury and no amount of physiotherapy helped me. That was until a couple of years ago during the first UK lockdown when I saw a video on the AthleanX CZcams channel. The exercises shown helped me immensely and the following morning was the first time in 8-9 years that I woke up without the pain in my lower back. I will post the link to the video on here Insha'Allah
I have been there. Not fun. Yoga helped me overtime. I send you the lots of healing vibes. I hope you went to the doctor to get muscle relaxers and pain killers.
Dang Peter! So sorry 😞 to hear this I would go to a medical walk in clinic asap and they will send you for an x-ray. I think that is your best bet for now but maybe you have by now? Pain just sucks 😪 especially chronic pain where you can't sleep
The reason u found a position that stopped the pain temporarily tells me u May actually have a injury to the cervical section of tour spinal cord which is between ur upper part of your shoulder blades . No chiropractor yet, no HEAT, use COLD COMPRESS to reduce swelling, and pain killers wont touch the pain. Sorry to say. Use ICE and het a spinal surgeon/ specialist FIRST! Trust me dude. I hope u pull through. The type of injury can freeze the nerve endings into constant sending pain signals when pain is no longer there. It will hurt in your arm and into your fingers which is called Cervical Radiculopathy. Get it treated ASAP please.
Ok firstly, I am a healthcare provider so I can give some recommendations here. You might just have a lumbar strain. Give it some time, I’ve actually experienced it and the pain is absolutely horrible. Tools me weeks to heal. Alternate between Tylenol and Motrin. Heed my warning, if your groin, buttocks area get numb, if you lose control of your bowels or bladder then go to the hospital without delay. If it doesn’t get better then maybe you have a slipped disk
You're going to need muscle relaxers which means doctor. Put a heating pad on it while home since you can't probably get in and out of a bath tub. There's acupuncture and massage but it sounds like that will have to be secondary to some healing time. But yeah muscle relaxants sounds like an absolute necessity. You need to get the muscles to unclench and that is what muscle relaxants will accomplish.
That's awful, Peter. I hope you feel better soon. They could give you serious pain meds at the hospital, but there are complications with that too. I don't blame you for not wanting to go.
Please see a professional regarding your back Peter. It could be anything but sounds like some pinched nerve around your spinal cord...Go to emergency and they'll give some major pain killers and diagnosis then do a live stream and let us know...or better yet you may be having a kundalini awaking?..😉 Ok take care of yourself big guy...🌟😉❤️
I'm gonna say it one more time, GO SEE A DOCTOR! I first got this pain when I was 19 & the doc told me I had a slipped disc. But being just 19 I thought I was invincible & once it cleared up I thought I was fine. But because I ignored it, I made it much worse & have had to live with the pain for the last 33 years. Prevention is the best medication.
I promise if I have another bad night tonight, I'll ring a doctor tomorrow
@@FragranceView Even if you feel like a newborn baby lamb in the morning, at least get a phone appointment with the doc. That knife pain is a big warning signal.
@@MuddyGreenMonster Knife pain is common with a pulled / torn muscle, but I will, thank you
Yes now you know why I've been sleeping in a recliner chair. Oh buddy... with the having to pee thing... thats a sign of serious issue. You need to go to doctor asap I'd say because doctor told me if I had trouble holding in my pee I need to go to emergency room immediately.
Also when you lay down try using your pillows under your knees propped up almost 90 degrees. I was able to get sleep that way a few times
if it's a muscle tear it'll take a while to heal, and it should get better with time, but if the pain shoots down the back of your leg/ butt and thigh, and it does not improve (or gets worse) then it's a pinched nerve, which is easy to fix, I lift weights and I get those often. All you need is some traction in your lower spine, you can go to a chiropractor, but I usually fix it at home by putting on a weighted dip belt (anything similar would work) laying on my back and having someone pull my hips horizontally away from the base of the spine, the pulling needs to be enough to free the nerve, it'll take some time to heal depending on how long the nerve was pinched, but it should start improving the next day, and gone inside of three days, but don't leave it unattended because the more time passes the more damaged the nerve. Good luck
thank you
I just found your channel today cause I had search on how to make a perfume, and your really great in explaining. I hope your doing well now. Praying for you🙏🙏👐
Get well soon!
Hope you get well soon Peter 💪🏻
Sounds like a herniated disc. An xray wont show anything but a mri scan will... Hopefully I'm wrong
Just had a thought. Remember to tell doc about your deep sea work & world travel. I've never dived before, but travelled for many years in my youth & spent most nights sleeping on hard surfaces, which my doc said was a big contributor to my back problems.
Peter!!!! Sounds like you sustained a type of nerve damage. I suffered from 2 spinal nerve injuries in 2015-2016 and have never been the same since. Go see a spinal surgeon first and ASAP. THEY MAY NEED to use Sacroiliac InjectionsASAP to stop internal inflammation before it fries your pain nerves into an oblivion. Please see the best doctor you can find ASAP. Do NOT see a “chiropractor” to pop ur back you do not want to antagonize your injury any further. Best wishes my friend. 🙏
I think it's just a torn muscle, I' will ring a doc tomorrow and see what they suggest, thank you!
Hope you are feeling better today 💖
I am walking around ok, thank you!
You need to see a PM&R physician ( A physiatrist) immediately. They will be able to place you on the correct course of care. Do not wait and see if the pain will go away before you seek medical advice. Be sure that any pain medications are prescribed in non addictive monitored dosages and rounds. I hope you are feeling better soon.
Hope u feeling better this morning Peter. You do right giving it a bit of time to settle down. Some people are so dramatic. Iv sat hours in the calderdale royal, only to be told to take pain killers and wait! All the best 👌
I am sure you will be fine. Get well soon.
Thanks
Definitely go & see a doctor - you don’t want to leave it alone & end up making it worse ! Hope you get it sorted out ASAP !!
Thank you
Did you ever had a sprained enkel, it is the same to your back. The reaction of your back is to immobilize you by make your muscle frozen by hypertension in the muscles. My solution is to move every half an hour and when you sit or lay down use a hot water bottle so you warm your muscles so they ore more 😂 movable. But come in motion, don’t rest to long. And pain killers give you the courage to move.
Succes and good luck 😉
Bye Mirjam
Hi Peter, I have had similar experience with lower back pain. I would suggest giving 111 a call and explaining your symptoms and the causes.
If there is an emergency treatment walk in centre that might be your best bet.
I hope you get things sorted ASAP 🙏🏾
Ps the only way I was able to sleep whilst in this pain was curled up on my side in a foetal position 😔
I am ok at the moment, slept a lot better tonight..
@@FragranceView that's good to hear my friend.
Just a little more from my back pain experiences, I suffered for 8-9 years after the initial injury and no amount of physiotherapy helped me.
That was until a couple of years ago during the first UK lockdown when I saw a video on the AthleanX CZcams channel. The exercises shown helped me immensely and the following morning was the first time in 8-9 years that I woke up without the pain in my lower back.
I will post the link to the video on here Insha'Allah
Love ya man!!❤❤❤❤
I have been there. Not fun. Yoga helped me overtime. I send you the lots of healing vibes. I hope you went to the doctor to get muscle relaxers and pain killers.
Please go to an UTC asap.
Dang Peter! So sorry 😞 to hear this
I would go to a medical walk in clinic asap and they will send you for an x-ray. I think that is your best bet for now but maybe you have by now?
Pain just sucks 😪 especially chronic pain where you can't sleep
The reason u found a position that stopped the pain temporarily tells me u May actually have a injury to the cervical section of tour spinal cord which is between ur upper part of your shoulder blades . No chiropractor yet, no HEAT, use COLD COMPRESS to reduce swelling, and pain killers wont touch the pain. Sorry to say. Use ICE and het a spinal surgeon/ specialist FIRST! Trust me dude. I hope u pull through. The type of injury can freeze the nerve endings into constant sending pain signals when pain is no longer there. It will hurt in your arm and into your fingers which is called Cervical Radiculopathy. Get it treated ASAP please.
I'll speak to a doctor tomorrow and see if they think I should get checked out or not
That ornate and beautiful cabinet you have would kill MR T to move.
Ok firstly, I am a healthcare provider so I can give some recommendations here. You might just have a lumbar strain. Give it some time, I’ve actually experienced it and the pain is absolutely horrible. Tools me weeks to heal. Alternate between Tylenol and Motrin.
Heed my warning, if your groin, buttocks area get numb, if you lose control of your bowels or bladder then go to the hospital without delay. If it doesn’t get better then maybe you have a slipped disk
Thank you, nothing is numb.. it's 5am here now, I feel ok, slept ok. No major pain at the moment, hopefully it's all good
@@FragranceView yes it should be. Becareful over the newer few weeks
Doesn't sound good mate. I'd defo recommend seeing a doctor. Hope you feel better.
You're going to need muscle relaxers which means doctor. Put a heating pad on it while home since you can't probably get in and out of a bath tub. There's acupuncture and massage but it sounds like that will have to be secondary to some healing time. But yeah muscle relaxants sounds like an absolute necessity. You need to get the muscles to unclench and that is what muscle relaxants will accomplish.
Going to speak to the Doc tomorrow, thanks James
Dear Peter, Please go and see a Doctor or call 111. I hope you get better soon.
That's awful, Peter. I hope you feel better soon. They could give you serious pain meds at the hospital, but there are complications with that too. I don't blame you for not wanting to go.
Walking, when you're able, helps everything to settle in the correct position. Acupuncture works.
Do you know anybody that has an inversion
Please see a professional regarding your back Peter. It could be anything but sounds like some pinched nerve around your spinal cord...Go to emergency and they'll give some major pain killers and diagnosis then do a live stream and let us know...or better yet you may be having a kundalini awaking?..😉
Ok take care of yourself big guy...🌟😉❤️
Thank you
Get the water as hot as you can then lay in the bath tub
I pray you get well soon friend back pain is morale killer more than anything else
Thank you
Please visit a doctor immediately!!!