Air Step Arm Freeze Tutorial

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  • čas přidán 5. 08. 2024
  • Ahoy!
    0:00 Intro/Background Info
    0:30 Skill Description/Before You Start Training
    2:19 How to Enter the Air Step Arm Freeze
    3:36 Drills/Exercises
    4:47 Troubleshooting
    5:12 Alignment Issues
    7:24 Rotation + Engagement Issues
    8:03 Mindset
    8:45 Outro
    One last thing I didn't mention in this tutorial but would like to emphasize: the potential for pain or injury from crashing this trick is pretty high, especially if you have a history of joint pain.
    If you can train yourself to tip into a headstand or back to your feet (always staying in line with the angle of the freeze) rather than allowing yourself to twist and fall sideways, you greatly diminish those risks.
    Check out Dyzee on CZcams over at / dyzeesupernaturalzzz and online at www.dyzeediaries.com
    Thank you very much to Alckemy/ZNSEI for the music! Check out his soundcloud at / popular-tracks and CZcams at / alckemy
    Happy training, as always let me know if you found this helpful and you can always message me for tips or feedback on instagram at scottamcdonald
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