Treadmill Virtual Run 198: Great North 10K, 2023

Join me on my treadmill virtual run doing the the Great North 10K run 2023! A completely different route from 2022 (see my video from last year also!). It now takes the same route as the great North run until in turns around after the Tyne Bridge.
👀 We will see:
0:01 The Start!
4:00 Fly under
15:00 Tyne Bridge
22:36 Grey's Monument
23:30 Old Eldon Square
30:50 Newcastle City Council - Civic Centre
27:20 The City Baths, Newcastle
27:32 Newcastle City Hall
28:50 Northumbria University
32:10 Newcastle University
35:00 Great North Road
39:44 Town Moor
48:50 The End!
🧮 Number of other runners/joggers spotted: 4500
📏 Distance: 10.0 km
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🏃‍♂️ Treadmill virtual run website 🏃‍♀️
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🕵️‍♀️ WT-Emoji ✏️
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🦌 Kodora 🌸
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[@b.bookstop1993]

Thank you for the upload!

[@user-ll2dd9vv9y]

Just want to let you know I finally got to order my new T shirt! In a large, not a 3X, thanks to Dr. Howey's videos helping!

[@RunWithDrHowey]

Cheers, thanks for the support!

[@user-ll2dd9vv9y]

Big fan! His vids have kept me on my treadmill and helped me lose 100 pounds. Love his empty country and marathon vids, not so much the citified ones, (and I wish he'd stop running AT sheep and THROUGH cemeteries) but the only other minor complaint I have is that I need a smaller T shirt size and it appears the site is temporarily out of t shirts! I love and support this channel and so should anyone watching and taking advantage of the many health benefits regular fitness can bring. Support Dr. Howey!

[@RunWithDrHowey]

Cheers! 👕

[@therunningbear3846]

Great run! I think you ran at least 10.5 km due to all that zigzagging up the field! 😄

[@RunWithDrHowey]

You're not wrong! ⚡

[@user-ll2dd9vv9y]

WE WANT T SHIRTS! PLEASE?

[@RunWithDrHowey]

In the shop!
drhowey.myspreadshop.co.uk/running+top-A64d7d5fa6ae4d92b2daa1389?productType=1493&sellable=0XR5ryE9okHQR0VALrkp-1493-7&appearance=196