this video is for ppl who's tryna lose some weight and fat, if u dont like this video then dont watch, ur comment is honestly pretty dumb and btw did ur parents drop u when u was a baby??
Broo morning wake up agumbothu en eyes and face puffiness aa irukku bro ennaku en face aa pakavey pudikala 7+ hrs sleep pandran no junk foods and no long time phone ithu ellamey naa follow pandran bro but enna problem nu theriyala morning en eyes and face puffy aa iruku please ithuku oru video podunga bro pleaseeee ❤❤😢
Bro workout la concentrate panna idea kudunga bro please. Yenaku oru four days concentrateda workout panna fifth day antha concentration irukamatuthu ithuku oru solution sollunga please
Bro. how can we make sure that we are losing only fat but not muscles in our weight loss journey. FYI, I'm following calorie deficit way. doing HIT workouts (jump in jacks, burpees, high knees) and doing plank for 3 mins (1 min each rep).
Honest answer ✌️.
diet is the only way. scientifically.
Bro side fat workout video podugaaa
Enniku da da puriyun ungalukkulam...fat a spontaneous a loss panna mudiyadu ... calories defecit mattum dhan overall body fat koraiyum
Alrdy iruka side fats a koraika tips solunga bro
bro workout sollunga enna ya eppo pathalum sapadarathu solliru eruka
Specific workout ellam illa ...
Anyone after watching tharun video
Thanks bro ❤❤❤
Bro weight gain panna tips sollunga
👌💯❣️
Rule 1: When insulin is present, the fat burning stops.
Oruthan thinga soldran oruthan thingatha soldran yen da nanga epdio irunthukrom unga velaya pathutu ponga da
this video is for ppl who's tryna lose some weight and fat, if u dont like this video then dont watch, ur comment is honestly pretty dumb
and btw did ur parents drop u when u was a baby??
It's also called belly fat
am a right👇👇👇
both are not same
Broo morning wake up agumbothu en eyes and face puffiness aa irukku bro ennaku en face aa pakavey pudikala 7+ hrs sleep pandran no junk foods and no long time phone ithu ellamey naa follow pandran bro but enna problem nu theriyala morning en eyes and face puffy aa iruku please ithuku oru video podunga bro pleaseeee ❤❤😢
Weight Poda oru idea Sollunga bro
Entha university la doctor pattam vaanguninga
Kadasi varikum enna pannanum sollvey illa
இது ஒரு விதமான மார்கெட்டிங்
Anna weight gain aga yethavathu food sollunga anna... Pls
Will salt add weight
The opening content speaks about reducing love handles but the video ended up saying that spot reduction is a myth. What a irony..
👌👌👌👍👍👍
Bro daily weight loss easy work out podunga
நீ இந்த மாதிரி கேள்வி கேட்பதால் அவன் அதை Motivation Ah எடுத்துகிட்டு அடுத்த வீடியோ போடுறான் .... முதல்ல உணய கொள்ளணும் டா 😂😂
Super bro நீங்க ❤❤❤❤❤❤
Sound effects are irritating bro😅
Apa poi thuku pottu saavee😂😂
Weight lose ku uppu sapde kooodathunu niraya vdos pathikkan.athude vilakkam enna BRI.knjm theliva sollunga
Thala hair ku dye adicha Cancer varumni solurangalea unmaya?
Bro weight ku sollunga pls
Ithu therintha visium dhan thalaiva. Puthusa ethachi solluven pathen... 😅
Side fat kuraika romba kastama iruku.fast a kuraika konjam tips koduga
Bro nenga thaan ton kanakka watery food lam sapdalam nu sonninga ana ipo alava sapdanum nu solringa
Bro workout la concentrate panna idea kudunga bro please. Yenaku oru four days concentrateda workout panna fifth day antha concentration irukamatuthu ithuku oru solution sollunga please
Bro I'm 28 and my weight is 47 kg I'm mom of 2 year toodler but I have fat at my stomach what shall I do...??
❤❤❤❤
Bro kids excercise panalama will it affect height
No, it won’t affect height ..
Go with body weight exercise like push ups, pull ups, skipping and running.
Best excercise is to Eat less with proper calories....
You need not to spend More time in gym
Bro na v2la summathan irukkan na creatine use pannalama
Unga kanna thula kuli viluthu tha bro athu theriuthu nera pathu pesunga 😊
❤
How to reduce ??
Upppa.....😮
1:11:20
Bro.naa work out and walk panra but ennala some time sweet sapdanum eruku bro 😢
Weight gain soul
ஒரு இழவும்புரியல போ😮
Avoid oily mutton biriyani
Yenakku eppala adikadi pasikkuthu yenne thrila ag30
Botha botha nu thongutha😂😂😂😂😂
Appe sapdaiya venam..
Bro uppu edutha fat kuraima
Only one, tips, suger all type stop
adhu enna ya bodha bodha nu
Bro intha video editla neega kaamicha fatty man oda back la irukka strect marks irukkula athu edanaala varuthu and vanthaa enna pannalaam
Bro how to overcome ir
Bro. how can we make sure that we are losing only fat but not muscles in our weight loss journey.
FYI, I'm following calorie deficit way. doing HIT workouts (jump in jacks, burpees, high knees) and doing plank for 3 mins (1 min each rep).
80kg me 😮
92kg me 😂
Bro arm fat loss
Just started playing badminton daily. Now I don’t have any extra fat. No diet followed. Just do excercise it’s enough
Spray vaayan
Bro slim irundhu gain pannrathu
Isolate baby😂😂😂
Unga kunji size sollunga
Bro hard work pannama ethuvm nadakkathu
Ok da usuu munju
Bro how to get big arms bro
Hiiii dear❤,,, first comment🎉
Eric the electric 🔥
Boysna en eyebrows pannringa
500₹ idile thaka pattathu 😂
Briyani man vidéo podu m neee thineathalaaa lmmmm irukaduom
Try plank workout fast lly burn your fat
Evan yen vaya thorakka evlo kasta padran
Nee first odambu ethu da dei
Yara ieva
Aathuku na sunniya umriya
En asingama epo paru botha botha nu solreenga
Bodha bodha😂
😂,,,,,,,,,,,,,
Hi
Ivana pathale irritating ah irukku 😭
@tharun😂😂😂
😂🤣😂🤣😂🤣
Enna shubman Gill maathiri irukaan🤔🤔🤔
Thappa sollathinga neenga soldrathu than dangerous
Poda nonenes over acting ovet seen just get out i dont like
Ivan yaruu😅😅😅😅
this is ture
Sapidama iruntha melivinam.
பேசமா சாப்பிடவே வேண்டாம்.... 😂
Potha potha 🤭
Poo da losu
Snack pandrathaa😂😂😂, athu ennada pandrathu💩
Pola steriod puluthi…. Oombu