20 Minute Home HIIT Workout For Men Over 40 | Burn Fat and Build Muscle | No Equipment
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- čas přidán 21. 07. 2024
- Join My FREE 7 Day Workout Challenge for MEN OVER 40, 50 and 60
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WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. ALWAYS WARM UP PRIOR AND STRETCH AFTER YOUR WORKOUT SESSIONS - Jak na to + styl
I love all these workouts, my stance & fitness has definitely improve, thank you so much Funk...loads of love from the UK ❤
Thanks coach Funk!
Just found these, will be adding them to my daily! Keep up the great work!
Now we talking this is a workout for all levels. I was sweating and only took 20 minutes or so. Great job all around! Gave us some alternatives but we GOT IT DONE ! Thank you for all you do.
Hello Fank! Thank you for your greats workouts. You are inspiring me to be like you. You are the best coach!
Funk!!! I just did this work out for the second time and I’m feeling fabulous! Thank you so much my brother God bless you my brother, keep going, don’t stop moving forward.
I've improved on my core, gain muscle, gain motivation, better breathing patterns, better my stance when performing these exercise.. I mean, I could go on but most importantly I want to thank you for your exercises and work outs. Thank you !!
My pleasure Stephanie!!!
I dont mean to be offtopic but does anybody know a trick to get back into an Instagram account..?
I was stupid forgot the login password. I would love any tips you can give me.
Great workout FUNK! I’m mid 30’s and still a great workout for a busy schedule very effective love it! 👍
Thank you Funk and Angela, your workouts are amazing! I'm 31 years old and I'm feeling great ever since I started working out with you guys! Thank you!!
Just found your channel sir and subbed. I’m over 60 and looking forward to your input on staying fit and healthy! Thank you!🙏🏾
Great workout along with Great motivation, a dynamic duo! 💪🏽💪🏽💪🏽
Another great blast. Love being able to throw these in to a busy day!
This was my bday workout!! So great!! 👏
Your workouts are still the best Funk thank you....
Thanks for always bring new and amazing wokouts.
Really apreciatte, great coach and better person.
God bless You coach Roberts 🙏.
Thanks so much Rodrigo
Thank you for the these exercises. You always keep them short and effective
Thanks Jackson
Love the man workout man, keep them coming!
Hey Coach... Thanks for the support... slowly but steadily I go towards improvement per my own standards and my own judgement..
What a workout! I love it! I am SMOKED!
Love this work out, short but hits the spot. Keep up these great workouts.
Thanks so much
May be designed for men but I am a lady who loves your workouts. Thank you, Funk!
EXACTLY!
Same here!
Me too!
Me 3 Funk🤘🏽
Me too hehehe
Brilliant workout thanks Funk.
Awesome workout. Thank you funk!
I’m so down for this Challenge . Been following your workouts and making serious progress like never before ! Thanks Funk you’re awesome Bro 😎
Awesome - see you in the challenge
@@FunkRoberts Dump squats yesterday .... thrust burpees today !!! What’s next Funk !!! 😅😅😅🤪💪👊🏼
Thank you Funk. I love this and the 30 minute dumbbell workout sessions you posted .
Where do I find the link for the 7 day challenge ?
Thank you for taking a few seconds inbetween exercises so we have the opportunity to get ready for the next one.
On this routine for 2 weeks, jumping on another for next .. thanks bro
Love this workout ....did it a few times and im planing on keep on doing it a lot more i love it ....I've also done a few with you and angela 30 min no repeat ...love that too and keep on doing them all!!!
Another hitter from the great Funkster. Heart pumping workout was incredible. You the man!
Great to see you DJ!
Very well done. I'll be doing this workout.
Awesome circuit, awesome coach!
Another great workout! Could you add a timer on the rest periods though? I’ve done this as 40 seconds on with 20 rest, I can use my phone but it’s a pain trying to set it at the right time to work for 10 extra seconds. A rest period timer would help this massively!
You're fantastic! Many thanks for these exercises!
Thanks so much Oliver
Thanks for the great workout! And I was also pleased with the new graphics on the video! Super!
Hey GUYS! I have a special workout for you men over 35, 40, 50 and 60 that want to kickstart your fitness and exercise while you lose weight and burn fat..this is a 20 minute HIIT workout and also an introduction into my 7 Day FREE Workout Challenge for MEN OVER 40, 50 and 60 (also over 30 if you need a kickstart to get back into shape). So make sure you try/watch the workout and then JOIN FOR FREE and workout with the Funkster for 7 days...Thanks for all your support - Get It Done - Funkster
Great workout Funkster, perfect for a Friday morning start.
Awesome SAM
Love this. Thank you.
Thanks Paula!
Excelente HIT. Obrigado.
Great work out, Mr Roberts. Your workouts have actually help me in my body shredding process.
Can I do total of 3 rounds of this workout after picking up the stamina?
Thanks a lot for your videos.
Thank you Lin!
Thanks Funk, all about the technique!
Just done this, it was awesome, my cardio is getting better and better with these workouts
Keep crushing the workouts Martin!
@@FunkRoberts thank you for taking the time to help us get into shape it is appreciated my friend
Great workout, did all exercises... with good form ..67 years old
omg thank you for this. I feel so good!
Just done this work out very good
Funk Robert’s I’m in Best shape of MY Life cause of u and ur videos TY SO much ❤.
Good good good kick start to the day!
Great workout Funk...thank you!
Thanx Funk! This beats lifting weights any day!
very good training today ;-) thank you a lot!
Thanks Dieter
Ok Day 1 of the challenge and all I have to say is Whaaaaaaaaaaaat??? ...... DUDE ! I been doing funk workouts and feeling Awsome but today I had the sweat drippin bro! That was amazing and I feel like a gladiator right now !! Cant wait for tomorrow! Thanks Funk ... GET IT DONE!
Another great body weight workout 👍 Thank you
Awesome and more to come!
Coach You the Greatest
Awesome workout! Thanks for sharing & keep it up!
Thanks Cali!
I'm 57 and have done nothing in the way of workouts for over five years! someone recommended your workouts and I've been cautiously doing them for two weeks now. Thank you for posting these, they inspire me to continue working out.
Awesome Andy!!!
I love this! I m 55 yrs old, you motivate me!!
Fantastic work😎😎
Hi Funk, this is awesome thanks, wish it was 40 seconds workout though... you rock brother, keep it awesome
I GOT A good one for you next week Armen
Thanks for another fantastic workout. Just what I needed after a long day. I love your workouts. Carl 52, Southampton, England
YES Carl!!!
Let me be first in line, because 20 mins is all I’ve got today. Looking forward to another Funk workout!
Awesome!
@@FunkRoberts Mr Funk could you please give me your email if you don't mind :)
Love It and thanks John!!
Luv this stuff!
Thanks!
Got through this pretty good! Thanks Funk
Great job Cliff
God bless you always!!!
Man..you've come so far since DHS! Love you, bruh! Keep feeling the Funk!
MUCH LOVE BROTHER - LOVE YOU DAVID B
This almost 62 y.o. lady enjoyed this all all your kettlebell and bodyweight workouts! Yeah!
Thanks 🙏 boss !!!
Merci beaucoup
De rien!
You make me feel bad when you say " I am 51" lol. This 33 year old be struggling. BUT I COME BACK!!
Excellent!
Good one Funkster, for a 61 yr old after a day in a seat exactly what I needed, will come back to this one quite a bit I reckon.
Thanks so much Gary!
First day Funkster!!!! Maaan! Just finished! Great workouts!
The Funkster is bringing it to you - brilliant. You’re a legend my man. Where do I put my email for the 7 day exercise plan? Cheers Funk 💪🙏
Hi Funk, do you have a video on workout for legs? My legs are skinny and I don’t know how to build muscle and make my calves strong
I need to join the 7 day workout
You are the man Funk... I you ever come to UK I would love to work out with you
Power to Alpha 40+ 💪🏽
I will definitely some out to see you Mitesh!!!
I'm 25 and I follow your workouts
You're awesome Sir thank you
Keep crushing it
can you make video circuit training for boxing with kettlebells?
Very good men ,tanks for you best work.
Thank YOU!
Let’s start it !!
YEP!
I love the New Camera movements uncle Funk. the picture too! big things!
Thanks you Paradzai - the team is on point
Hey boss is the 7 day challenge still going? This is straight up 🔥🔥🔥
Thank y coach
Thank you
Funk is the man the workauts !!! 💪💪👊💥
Thanks Douglas!
Thank you man!!!
I really like your videos...
Thanks
i turn 45 this june. i wanna try this Sir Funk ROberts. thank you.
Great bodyweight workout Funk
on vacation but gotta hiit the funk work outs
Love from Iran ❤❤❤ you are the best man❤❤❤ thank you God bless you man ❤❤❤
APPRECIATED! THANK YOU!
Thanks Funk!
Thank you
Funk you are my inspiration for how to look when entering my fifties. Heck... Im trying to look like you now brother haha
Great workout for an old guy like me!
Thanks so much
It’s getting funky it’s getting funkyyyy! Nice relaxing workout.
YEH YEAH YEAH
hi funk, where can i get the 7 day challenege?
Life saver
Like it! Be nice if we could see timer on screen to go harder near 15 or 10 seconds remaining.
Cheers Funkster !
That was a good one, bud!
Funk got the new graphics! YESSAH
That's MY TEAM Dex and FLEX in the house!!!
Yes yes today beat work
I loved the bear burpees! 🔥🔥🔥
Hey Funk! What microphone are you using? Thank you
Hi. That’s great