Lower Body Warm Up // 5 MIN // Modifications Included
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- čas přidán 15. 08. 2024
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perfect warm up! this would have been my whole workout a few years ago
Yessss! You are awesome. Well done on the progress. I’m glad you enjoyed the warm up. Keep crushing it 💪😉🔥
Great warm up! I'm already sweating 😅
Great and simple. Easy to remember. Like repeating the same ones over. Get more flexible the 2nd set
By chance would you add some more full body warm ups? Thank you for your content
Wonderful creative warmup routine.
Thank you for your time.
Day 1 sept 2020 warmup done and dusted 🙂
Love it !
Perfect warmup
Thank you 🙏🏿
was warmed up by the first round lol
Honestly 💀💀💀😭
Just purchased the September calander. I didnt know which meal plan to pick, as it said lean meal plan. I've been working out 4-5/wk since January with a local fitness center....and this has be on fire. Whew! I chose to use 5lb weights instead of my 12lbs but couldn't keep up with all the reps. Im still sweating 😅. I enjoyed day one and look forward to the rest of Septemeber. Can you lead me to the correct meal plan. I dont mind eating vegetarian if thats the only option
Perfect 😍😍💗💗👏👏
✅👏👏👏👏
Can you tell me the name of the last song please?
I think it´s called "thrill of it ( chez remix)
@@valeriadelacruz3855 thank you so much, i found it hhhh 2 month a go i geuss ❤️