Which Salt is Best & Worst? | Don’t Buy Salt Until You Watch This!
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- čas přidán 2. 08. 2024
- What's the best and worst salt to buy?
Learn the difference between refined and unrefined salt, which salt to buy and what to avoid!
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Chapters:
00:00 intro
02:36 is salt the enemy
06:47 refined vs. unrefined salt
08:18 low salt diet
10:18 symptoms of low salt
15:28 low sodium in kids
16:15 refined vs. sea salt vs. himalayan
19:22 celtic vs himalayan salt
24:18 wrap up
Best And Worst Salt To Buy
Why Salt is Needed by the Body
Electrolyte Balance: Sodium, a primary component of salt, is an essential electrolyte that helps maintain fluid balance in and out of cells, which is crucial for proper cellular function.
Nerve Function: Sodium ions play a key role in the transmission of nerve impulses. Without sufficient sodium, nerve signaling can be impaired.
Muscle Function: Both sodium and chloride are vital for muscle contraction. An imbalance can lead to muscle cramps or spasms.
Hydration: Sodium helps regulate the body’s hydration levels by maintaining the balance of fluids in the body.
Blood Pressure Regulation: While excessive salt intake can lead to high blood pressure, adequate sodium is necessary to maintain proper blood pressure levels.
Nutrient Absorption: Sodium assists in the absorption of certain nutrients in the small intestine, including glucose, amino acids, and water.
Refined Vs. Unrefined Salt
Refined Salt:
Processing: Refined salt, commonly known as table salt, undergoes extensive processing. It is mined from underground salt deposits and then refined to remove impurities and trace minerals.
Additives: Often, anti-caking agents are added to prevent clumping, and it may also be iodized to help prevent iodine deficiency.
Appearance: It is usually white and has a fine, uniform texture.
Nutrient Content: Contains primarily sodium chloride with minimal trace minerals.
Unrefined Salt:
Processing: Unrefined salt, such as sea salt, Himalayan pink salt, or Celtic sea salt, is harvested through natural methods like evaporation of seawater. It undergoes minimal processing.
Additives: It typically contains no additives or preservatives.
Appearance: It can vary in color and texture, often retaining natural minerals that give it a coarser texture and a range of colors, from gray to pink.
Nutrient Content: Contains a variety of trace minerals, such as magnesium, potassium, calcium, and iron, which can contribute to its flavor and color.
*****
This content is strictly the opinion of Annette Reeder and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Annette Reeder nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Himalayan pink salt, Celtic salt, & Redmond salt...all unrefined & all good.
Don’t forget the benefits of seaweed.
Evaporated sea salt possibly contains radiation from Fukushima just ponder that..... and then its concentrated as its evaporated.....
Something to think about.
@@krustysurfer there's background radiation everywhere. geiger counters are calibrated to account for it.
@@damiangrouse4564 your comment doesn't negate my statement that whatever goes into the ocean especially radioactive debris gets concentrated in the evaporation process.
Icelandic salt too!
My wife and I went on carnivore diet. Eat meat, lots of fat, and lots of SALT. She is no longer diabetic and off all blood pressure meds.
👏 congrats!
WHAT SALT DO YOU USE, I HAVE HIGH BLOOD PRESSURE, I HEARD SALT IS BAD FOR YOU.
I do hope that is antibiotic free grass fed meats. Otherwise, you're asking for trouble in no time. Going sugar free could certainly accomplish that, too.
I would still not overdo it on the fat because the fat contains a lot of garbage if the cow has been fed, a lot of hormones. It is better to eat less animal fat unless organic or grass fed. Even if you’re feeling good now, it’s not good to overdo it on the fat or salt. Balance is key.
There is a mountain in Italy where the salt is ancient pure with no pollutants. I wish I'd taken notice of the name.
Barbara O'Neill has great health advise too!
Love her!
Hard to find the RIGHT CHANNEL for Her tho..
@@cindyj3325 Living Spring Retreat is her channel.
DR.SEBI TOO... HE WAS THE FIRST FOR ME.
Eh
As an SDA, she’s vegan or at very least vegetarian
The problem with turning to Holistic health is insurance doesn't want to honor patient preference. I started my own research as to the benefit to natural treatments. Thank you for helping me continue my reseach.
You are right. Health insurance is designed to keep you sickly and going to the doctors for expensive prescriptions and procedures. I have gone to an holistic MD and the costs were very expensive in comparison to going to a conventional MD and getting prescription drugs. One thing that happened after going to the holistic MD and doing some of things he said to do, my health improved. One thing I learned was that a lot of the “get healthy” information is available in Dr. Brownstein’s and other MD’s books. We can heal!
Universal health care will.
@@ursulasmith6402😂😂😂😂😂 dream on. Universal is tied to gov dollars are the mds and pharma. Insurance won’t change.
Until they don’t.
@@ursulasmith6402Nope. Universal health care always ends up being rationed. When people think something is "free" and "freely available", they use more of it. Important treatments in surgical procedures are delayed, and rich people come to the U.S. to get the treatment they need.
There's a ton wrong with healthcare in the U.S., but socialized medicine won't fix our problems. It will just substitute new ones.
I live 20 miles from the Redmond Real Salt mine. Great salt and wonderful people who work there. They have a small store you can buy their products from and there are tours that take place but you need to call and schedule as they depend on the volume of requests. It's a bit in the middle of nowhere, about 100 miles south of Salt Lake City. If you were going to spend a day or overnight in the area, I'd strongly suggest Richfield City close by.
My sister was diagnosed with low salt after she collapsed and fell off the stage she was singing at. I told her to drink a glass of water with some salt and a pinch of sugar. Her response was “no worries, the doc told me to just eat some more chips.” I was shocked. Great way to keep them coming back.
Pharmakeia is witchcraft and sorcery.
Actually potato chips and chocolate milk combined restore electrolites. They are an easy to access quick fix.
When athletes (runners) collapse they often give them chips (no liquid) and electrolyte drinks.
@@suzannemartin6817 so it’s not good to drink water with electrolytes? I thought that’s pretty much what’s in Gatorade /pedialyte. Why chips and not some other salty carbs?
@@kristinect Might want to revisit the label on Gatorade as well as powerade now produced by the cola companies - Pepsi and Coke. They are worse if not just as bad as the colas.
Personally I like to take pinch of salt in my hand or fingers then wash it down with my drink.
I helped a coworker recover rapidly after she had a siezure by giving her some Celtic salt from the shelf. She of course went home but the recovery was nearly instant.
Been using Redmonds since mid90s. Forever users here. Nothing will top it. Period.
“Who ever designed us; designed us perfectly “ that who is God,
Connie: you couldn’t be more wrong,thank your mom &dad for having sex - nothing biblical about it just natural besides your cowardly goD couldn’t design the time of day-now you know so forget all the indoctrination and brainwashing you went through…no one is coming to save you
Yes I would have corrected him after his first statement - he or she....no... it was the one and only true God.
That is exactly what I was thinking when he said that.
And God is a he!!!
Amazing that he is trying appease and not to offend the feminists/ homosexuals while insulting Jehovah our Father and Creator in a flippant manner saying "whoever he or she is." Jesus clearly called Him his Father. Other than that I appreciate his helpful information. Is Dr Brownstein a he or a she?
When we have a drama the hospital will put you on a saline drip. They found in the MASH units in the Korean Conflict that their patients improved when given a saline drip. Since I have taken over my health, I have improved and good blood work results is the proof. I'm on NO Rxs. Blessings to others on their own journey to regaining their health.
Learning about food is good for kids. Processed foods arent all that good. I am glad we are getting back to what our creator gave us
Processed foods are not good period.
What did your lame creator give you-nothing- you can’t even prove this so called creator even exists to bad you were indoctrinated and brainwashed into believing BeEs
I use Redmond's real salt since it's mineral content is about the same as the Himalayan salt. Why buy from another country when you don't know how sanitary the handling is. I prefer to buy Redmond's since it comes from ancient salt mines in Utah and I trust it's more sanitary
We've used Redmonds (supporting made in the USA) for many years. It's quality you can trust and well worth it. A lrg bag lasts a good while.
Why assume it’s cleaner?
Himalayan is often not at all Himalayan
@@YeshuaKingMessiahit's probably not salt either.
@@YeshuaKingMessiahI changed from Table Salt to Course Pink Himalayan Crystal's in which I believed was better for Health. However, it is not Iodized. So, now I am unsure which to use. Any suggestions?
I first heard of Redmond's Real Salt from Jill Winger's "The Prairie Homestead cookbook" and ordered the salt from Redmond's not long after. I have been using it ever since. I also bought Dr. Brownstein's salt book at the time. I wish I knew about unrefined salt long before - and I wish I knew about milling my own flour years ago. My husband had heart disease and diabetes. I was hoping to help him improve his health. Like your husband, Annette, he loved salt, but the refined stuff didn't love him. He's in perfect health now with the Lord!
God bless you sister. I am married 21 years to the husband if my youth. We were 18. We are in decent health but losing him is a great fear of mine. Your comment brings me comfort. Your perspective brings me back to God, our Lord, and His timing.
May this find you in peace.
Thank you for this! I needed it.
I put a pinch of flake sea salt in my ph water daily...love it
Help your husband by going carnivore!! Will reverse his diabetes as carbohydrates are the cause of Diabetes 😢..carnivore!!!!!!!!!!
In an analysis it was found (in people that already had heart issues) that the people on the lowest salt diet's mortality was 200% higher than the people on the lowest salt diet.
We started to add salt back immediately.
We mega dosed vitamin B1 and B1 cofactors and after about 6 months my husband was off all insulin and diabetic meds. All diabetics are deficient in vitamin B1 (type1&2)
He modestly cut carbs also but still has quite a bit.
B1 is necessary to get all energy into the cells. Fat, sugar and protein.
Elliot Overton of eonutrtion has CZcams videos on mega dosing B1
God bless
Celtic salt has the most minerals it’s got 80% I put a pinch in my drinking water throughout the day , it has great healing benefits.
In a quart canning jar put 1/4 teaspoon Celtic salt and 1 tablespoon organic apple cider vinegar. Fill quart jar with filtered water for an excellent hydrating natural daily drink.
@@cathyalloway2163
Salty vinegar H2o how appetizing🤮
Salt is good. Repeat: We are the salt of the world. 🙏🌹🤗🙌 THANK YOU KING JESUS!!!
Salt of the Earth.
Praise the Lord!!
The world knowledge (scientists) wants to tag everything created by the Most High God non effective. He exactly knows what the body He created needs.
Your quote is not relevant to food. From Psalm 107:
He turned rivers into a desert,
flowing springs into thirsty ground,
and fruitful land into a salt waste,
because of the wickedness of those who lived there.
You seem yo be thanking some guy from Mexico.
I also went carnivore ore after being vegetarian for over 25 years. I was dieing and in bed 6 years with care givers. I was so sick......now that I'm carnivore the cancer I had is gone , it was cured with God and my carnivore diet. I will Never ever eat vegetables or fruit , grains etc again. I'm sleeping all night, the lipedema in my legs is actually going away, my heart murder is gone, high blood pressure gone, ad mood is completely gone, I was having strokes before , I know this is right for me. I eat redmond salt and lots of it. I believe everything about food we were taught is all wrong. Now they have found that cholesterol is not bad it does not cause heart trouble . In fact the higher your cholesterol the longer you live. Has nothing at all to do with heart attacks. Also my kidneys were awful and salt has helped my kidneys.
I totally agree with you i also experienced the more i eat red meat with unrefined salt my blood pressure gone back to normal and my leg cramps are gone
Hi....was just curious what your blood type is?
I am ' A ' blood type and don't do well on a meat diet. If your 'O', you would do very well on a carnivore diet and poorly on a vegetarian diet.
Just wondering if there is any correlation. 😊
I was told my lipid was extremely high and I needed a Statin drug, a few days later it felt like I was being stabbed w/an ice pick! I called my doc and he said to stop for now. I also couldn't walk w/o falling .... That was 2010, and I still can't walk! I'm mostly bed-bound, they thot I had ALS! I will never do statins again!!! 😳😡😤
@@bonniemoerdyk9809 , please Bonnie I was bed ridden for almost 7 years with care givers that I had to pay out of pocket and not only did I use up most of my retirement , they robbed me clean. Were talking thousands and thousands of dollars worth of goods I could never afford to replace. Go on the carnivore diet. It's saving my life. Well Jesus led me to it I need to give Him the glory for any healing. But I'm up careing for myself and my daughter that's handicapped. I'm still not driving yet because I have to pick my 55 year old daughter up and put her in the car. I'm 75 and if I can get better so can you. My mother is 95 and still careing for herself.
Hi Sandra - you stated " In fact the higher your cholesterol the longer you live." That sounds intriguing! Might you possibly remember the source of that info? I wonder... how long will be until some channel starts up and charges people to predict a person's death by their cholesterol levels?
“Find a doctor that stayed open during Covid”. Great advice, thank you for this invaluable video.
Like finding a needle in a haystack.
Common sense thinking.
I'm no doctor, nor nurse, but I stay healthy by doing my own remedies. I refused the c jab, especially since my husband died within 48 hrs getting jabbed, And I never got c 19. I have faith & trust fully in Lord & Savior Jesus Christ, Yahusha. At 67, I'm healthy I believe due to eating good, homeopathic remedies, exercise and staying very close to God by repenting & reading His Word, the Bible. Hope y'all have a wonderful, blessed & save day or evening.
I've been using Redmond Real Salt for 30 years. Delicious! I'm supporting Utah workers and America, not Pakistan. 👈⬅
What about China?? They manufacture most of our clothes, household items etc etc etc!! All made of plastic chemicals!!
Has it changed in quality? I saw reviews for it & pebbles, sand, has been an issue.
@@smileyone1612 I have no idea what they mean by pebbles and sand. The salt deposits are x-rayed and analyzed before crushing, grinding, and packaging. It comes in fine salt, kosher grind, coarse grind, powder salt, and salt crystals. They all contain naturally occurring minerals. If using the coarse grind, minerals will be more evident, because of the larger grind. However, the presence of pebbles and sand is preposterous. I've been using their "fine salt" (like you'd find on any table) forever. It is delicious - no pebbles or sand. I've given it as gifts for years. They welcome questions, by the way, and are always helpful.
That was amazing, I have made myself sick by not eating salt😢 thx Dr. Brownstein
Me too. Thinking I was doing the right thing.🙄 Most people put salt on everything without even tasting first.
Me too! I have high blood pressure, and don’t eat salt on anything. I can tell when I go out to eat, the salt taste is distinct and my ankles swell the next day.
@@BustedFlush7096 Salt Has NOTHING to do with high blood pressure!!!
I have used himalayan salt for years. It takes so little to season food and it really adds to the dish. Thanks for sharing your knowledge.
Iv been using Redmond real salt since the sixty's im 81 healthy as hell i carry a salt shaker in my pocket and shake a little on my tongue though out the day , I also use in my bathy im healthy happy and hv a ton of energy ,i never believed in the lie salt was bad for me , but refined salt is as all processed foods are
Hell isn't healthy! I'm just saying watch your words!
@@rosettejdca9073Take it easy, it’s an expression.
@@rosettejdca9073Lol yeah great point. People throw around words they don't even understand or realize what their saying.🙄
@@renee8813 bull crap
@@rosettejdca9073 Lighten up.
I have been to two of Dr Brownsteins seminars. His books are PACKED with awesome information. I have several of his books and have not regretted buying any of them. Thank you Annette and Dr Brownstein!
Hi. Valuable info. My mom declared war on salt when our family was young. Later when in my teen years I became very interested in nutrition. I revised my attitudes to salt based on science not doctors. I love salt. I use good salt and enjoy salt on tomatoes, watermelon, potatoes, eggs. On the rim of a margarita. Yum!✝️
Love Dr Brownstein. Thanks for having him on ♡ Would appreciate a show addressing the effects of increased refined / processed carbs like high BP, diabetes, and NAFL (non alcoholic fatty liver disease). Three serious health conditions to an avoidable but highly detrimental response. Even Alzheimers is now referred to as Type 3 Diabetes. Meanwhile, salt (unrefined) gets blamed as the fall guy.
Our pleasure!
On a funny note: I’ve seen a use by date on a Himalayan salt packet. You know, after being on top of a mountain for millions, if not billions of years, the salt might go stale. 😮 😂😂
Well, not millions and certainly not billions of years! Evolution is a big, fat lie that atheistic scientists co cured up because they don't want to be held accountable by a holy God....they will be anyway!
But, thousands of years, the salt has dwelled in the mountains/seas....probably deposited into mountains by the Flood of Noah's day.
The evidence speaks for itself....I hope you can appreciate an objective look at the facts/evidence.
God bless you! 💜💙🕊💙💜🇮🇱✡️✝️🇮🇱💜💙🕊💙💜
😂
Is it iodized? The iodine can disappear after 1 or 2 years.
Drs. Ng, Brownstein, and Nusbaum are the BEST holistic physicians! They are thorough in their testings, evaluations, and diagnoses. They are still investigative in approach, not doing run-of-the-mill dogma. They take their time to really listen to you and ask questions!
Being from Texas I grew up in the heat and leave salt ring in my shirts and ball caps we need salt because we sweat out a lot of our salt daily when I used to run 8 miles at a time in college I would bring a couple of Powerade or Gatorade drinks, I could not taste the salt I When chugging the first bottle, which was my body letting me know it needed more salt, I noticed tasting salt in the second bottle of the same beverage.
UPDATE: After one week of taking 1/2 tsp. a day of pink salt, my heart doesn’t pound anymore, I feel no blips in my chest from nodes misfiring, my diaphragm doesn’t spasm, my stomach doesn’t flip flop, my toes don’t curl for no apparent reason!!!
I can sing without a tinny sound (that began over a decade ago and I thought it was age)!
I FEEL SO MUCH BETTER!!!
God sent this video to me because I never heard of your channel before!!!
This is a blessing, thanks for sharing
I SWITCHED TO CELTIC SEA SALT AFTER READING DR. BROWNSTEIN’S BOOK AND HAVE HAD EVEN BETTER RESULTS!!! JUST FINISHED FIRST MONTH. STILL HAVING PALPITATIONS AT NIGHT BUT AM FINE DOING MUCH BETTER DURING THE DAY.
Thank you so much for this. Salt is making a big difference in my health. Plus it’s super important during this hot weather.
I used Pink Himalayan salt for many years, but just learned that many products are contaminated with micro plastics due to the production process.
I gave up Himalayan salt several years ago and have been using French sea salt.
Thanks guys for leaving Himalayan salt for the rest of us.
@@Craig-yn2fv French celtic sea salt? Or French sea salt?
It is confusing to go to the dr having high BP and they say lower your salt. Yet, here it is mentioned that salt intake regulates salt. 🧐 I use Pink Himalayan salt and Celtic salt.
It isn't the salt it is the sugar.
Carbohydrates=carbon.
Carbon resists electrical current.
Salt is a mineral that facilitates electrical current.
The body will hold on to more salt to help overcome carbon resistance.
Because we are bodies run by electrical impulses especially the heart.
Without adequate salt your heart's electric impulses are messed up.
Cut the carbs for heart issues and your body won't have excess salt and the heart will have improved electrical impulses.
Like everything. Use it with moderation. We do need it.
Another thing, instead of lowering salt, you can increase potassium intake... it's important that those two are in balance.
Most drugs never cure. They just take away the symptoms. However the side effects can b deadly.
I was experiencing heart fluttering especially after excerise & the fact im on a no processed food & low carb diet so low in salt. So I've started putting sea salt in water first thing in the morning then a pinch at night & I no longer get the heart fluttering feeling. I was told it was low electrolytes. So salt done the trick for me.
I buy pink Himalayan salt because it's PRETTY!
Excellent. I've know about Dr. Brownstein for decades and greatly appreciate his vast knowledge on Health!🙏💝🌹👍🏻
Thank you, Ive had a long awful road of suffering. I started holistically but I had a pretty extensive issue and I did have to combine some medical ends of things but all this made a lot of sense to me and doctor is incredibly how I feel about how doctors should be so it was refreshing to get a really good sense of things i was expressing but being criticized for it. Now I know I was on the right track.
This was a great interview. Thank you!
I have low sodium. Its all normal now but was 90 and felt dizzy nauseous ect. Ended up in hospital several times. Every person needs your book. Eat what Jesus gave us. I wonder if he ever ate an Idaho Potatoe
No Jesus never ate an Idaho or any potato because they are a new world plant.When He returns he'll probably enjoy salty French fries with the rest of us!❤😊❤
You were doing fine until the Jesus thing came up.
Fantastic content.. thank you sooo much Annette 🌼🌻🌷🌺💖🙌
I am smiling ear to ear….what a great interview!
I love this doctor!! THANK YOU FOR BEING REAL!!!
Thank you for this information.I have learned alot of very helpful things.
My Mom eats table salt and processed food.. very little water. Had uncontrollable blood pressure, many different meds.. finally found something to bring her pressure down. She refuses to hear this truth. She is 85.
Pray for the spirit of stubbornness to be gone in Jesus name over her ...then tell her truth😅😅😅
She's 85 yo. Idk how long you expect her to want to live to. No point in upset or hard feelings. Let her be...
Thank you for this valuable information
Thanks for the interview style informative video! ❤
Thank you for your information! Keep up the good works and God bless you!
Thank you Annette for sharing this video… I will be getting some unrefined salt. Your videos are so helpful. God bless you
This was an informative and helpful interview. Thank you
THANKS DR'S FOR ALL THIS WONDERFUL🤗 INFORMATION AMEN.❤❤❤
Very interesting. Thank you. I’ve been wondering about salt.
Thank you so much for bringing this to my attention.🙂
Thank you, Doctor David Browstein. You open my eyes. I was told salt is not good for you. Now I know better.
Janice everything in moderation.
No, not everything in moderation. That is foolish advice. Some things ARE bad for you.
Example; do you recommend children smoke a few cigarettes a day? Should they consume a little Meth in the morning??
🤦🏼♀️
God bless you always, Annette. Oh my goodness(OMG) Dr. Browstein confirmed what I believed all this time. Salt is not bad for humans, it all comes down to the type of salt. Refined salt is a killer. Unrefined salt works wonders.
God bless you both. As believers we have to believe what the word of God says. Blessings to you both.💯
Blessings
Whether you intend to or not, "OMG" was created and is a substitute for cursing God. I would encourage you to stop using any form of taking God's Name in vain.
I say this as someone who has her children constantly correcting me (because I have asked them to) to help clean up words in my speech that could be bywords or not edifying. Let all of ours words me yay or nay and that we mean what we say.
May the Lord bless you!
Carbohydrates make your body hang onto excess salt.
Cut sugars not salt
@@johnsonfamilyhomeschool675 I believe she said Oh My Goodness!
@@fancythat5136 Yes. She did.
I am glad you had Dr. Brownstein on your show. I have his book (1st edition) for many years and share it or tell others about the salt differences,as well as, using more than most doctors say.
😎👍
Thank u! Very insightful
You need salt during chemo I list all sodium in hide. Had massive headache veins in head snd neck were engorged blood pressure was dry high pulse was running very high. You need salt...we are the salt of the earth,
Amen! Thank you! 🙏🙌
Oh my, thank you!
Another point is that as an over 60 I need to keep up stomach acidity or I will not be able to absorb nutrients from food and supplements.
I ordered Himalayan Pink Salt from my local grocery store! Your channel is truly a blessing!
Buy the Celtic sea salt. It is much, much better. I hear Himalayan salt is made in China now.
@@arelygomez8710 I do like Celtic Sea Salt but their prices have gone up recently. I just bought Himalayan Chef Pink Salt and it says it is from India. I hope it's not from China, yuck!
Thank you so much, Annette, for sharing this awesome information about salt.❤❤❤❤❤❤❤.I just ordered this book. 😊😊😊
Go Blue from fellow Michigander, my dad went to U of MI 💙💛 :) Great talk on salt. Very helpful, didnt know my cramps were from lack of salt! Thank you for having him on your show!
Glad it was helpful!
love dr brownstein.. thanks
This is great info. The other reason we are nutrient deficient is our foods are green picked. We have to get vine ripened food for the photo nutrients out body needs.
Adding 2 shakes of Sea Salt to my water all day has helped my health tremendously. Improved my kidneys and gives me great energy. You just validated my thoughts on salt. Thank you!
I have used Redmonds for years and absolutely love them. I even use their toothpaste, their facial mask and quite a bit of their seasonings.
We drink their clay daily.
Your intestines have fine pores@deborahburchfield6307
You don't want to clog those pores with clay particles. Then you'll create something you have to fix.
My husband and I do too!!!
So many uses.
No problems. Been using a long time.
I live in Lansing Michigan. Thank you for this helpful information. I'll be checking it out. ❤
I grew up in St.Johns. I Still have family there.
I've been using Baja Gold salt for a couple of years now. From the research I've done it may the healthiest out of all of them
Celtic salt #1. Redmond's #2. Himalayan #3. Redmonds is devoid of CA,MG,Phosphorus 😊Celtic salt has them 😊
The tiny bit Celtic has doesn’t outweigh the polluted seas
Get those things from foods, not salt lol
Celtic has metal in it so do the Research Yourself
Annette, and Dr. Bownstein, This video is an answer to prayer. Praise the Lord!! This is one of the puzzle pieces that has been missing. I checked the last labs, and BOOM, the salt is low, as ordered..and the BP is still not ideal. Better, but not ideal. Time to finally add some flavor BACK to our food. I have been using Redmond's for a long time, but a pinch here, and a pinch there. YES- the food can finally taste good-again.
Many blessings to you!
Redmonds Real Salt flyer in my file collection, is a clear explanation that i give out and read when salt topic comes up.
Thanks for this!
Subed 👍
Still learning to balance the salt intake. My tears are so salty sometimes it burns. But i need salt, potassium, magnesium (muscle cramps can get too bad w/o it) Our milk goats had to have it, and u can tell it makes them happier/calmer...or if mineral defficient seems the chew wood crazily.
Thanks for the information I learned a lot about salt
Glad this was helpful!
Thank you for sharing this information
Just bought some Celtic sea salt.
I always bought granular sea salt or rock salt from the super market. Thought it much better than table salt.
This Celtic salt is amazing the taste is so different the feel the look so different. 🎉😊
Unfortunately I have to get it on line. While I can I will order it.
Thank you, so tired of everyone trying to say Redmond salt is better than pink Himalayan salt, all are the same.
They all have advantages!
Himalayan has more trace minerals but has no iodine. Redmond's has some iodine.
@@carrikartes1403
That's why I use Himalayan salt! I'm allergic to iodine! {Shell Fish as well!} But I absolutely love my pink Himalayan!!
Himalayan salt is usually not Himalayan
Redmond’s always is Redmond’s
Celtic comes out of polluted seas
@@dragonslayer7587 If you are allergic to iodine then you are dead. Iodine is an essential nutrient!
I thoroughly appreciate Dr.Brownstein. Though I think the problem with refined salt is an overblown non-issue. Also, Redmond's salt has 10.5 ppm BROMINE, 215 ppm ALUMINUM, 10.6 ppm FLUORIDE plus some heavy elements. I suspect my grocery store refined salt doesn't have that.
This is interesting. I am asking Dr Brienstein his reply and then I will check with Redmonds.
Thanks for commenting.
He said he’d checked them four times no heavy metals. That’s enough for me! “ overblown non issue? “ I this it’s a huge issue! We need God given minerals. Man says they are “ impurities “ that’s because man is NOT God and really doesn’t understand the human body nor it’s needs! They think they do, but look at history “ this or that is the worst thing for you” then a few years later “ it’s wonderful to eat” they do not know what they are doing , follow the money! Eat as close to how God made it then you will do well.
Pretty much everything natural has aluminum in it. Taking aluminum orally is different than injecting it. I’ve tested all three unrefined salts Redmond Celtic brand Salinas and Himalayan salt. Selina’s Celtic salt came up with the best mineral content and the least metals- grocery store refined solved, has aluminum in the form of aluminum silicate. It also has ferris cyanide a few other lovely things. All and all unrefined Salt is a much much better choice.
@@TheBiblicalNutritionist Apparently every salt available contains some traces of bad stuff. The numbers I mentioned came from a study linked by Redmond. I suspect the grocery store cheap stuff has a lot less bad than any unprocessed product. "Processed" is clearly bad when it applies to food and oil. It's totally different thing when applied to minerals.
I have recently got Baja gold unrefined, has 90+ minerals, the taste is perfect. I also have the Utah one from ancient sea beds and it is very tasty, but more salty tasting than the salt from the baja.
Every time I have tried Redmond's there is so much sand in it that I cannot eat it. Love Celtic and occasionally there may be a grain of sand but not often.
I understand your experience with Redmond's, but I personally prefer Real Salt. I've found it to be consistently clean with minimal sand, similar to Celtic salt.
Great video!
Thanks!
The one that gets me geeking
God knew what HE was doing. Not a she. He's the Father of the living.
God is spirit, but Jesus did refer to God throughout his ministry as a father. There is no “she” doctor.
Read God’s Word!
He called haShem a she?
🤮
Good information
Thanks
Thanks for an excellent video. I learned a great deal. Carry On.
Glad it was helpful!
Thank you, I appreciate this information as a patient and believer.
#salt
#health
#NutritionfromtheBible
#BibleNutrition
Link to book goes to a 2006 book with a different cover
Thank you for all you do.
GOD bless you Doc and keep doing what your doing
Hi, I'm new to your channel. Great insights on salt, minerals. I would like to know how to put into my water, how much , I heard him say 1/4 teaspoon a day. Spread it out a course throughout the day with much water. Do you put the 1/4 straight into a quarter of water. Please explain. Thanks
Only thing i picked up on was at 21.22 he said his tests showed “no toxic ingredients at high levels” that sounds to me like there are toxic ingredients at what he considers low enough that it doesn’t concern him although hearing these words does concern me enough not to buy the Himalayan salt. Great information and I will order my Celtic salt today
REDMONDS is the best !
great video. Great doc.
Stock up when you can.
What about menieres disease? I've been on a low sodium diet since 1993. I use pink Himalayan salt. But, I still try to keep ig to 1,000 mg per day. I also have nafld.
Thank you
@thebiblicalnutritionist Selina Pink salt gets its pink colors from the liners on the bottom, just like it's grey because of those liners.
Great episode… I use Redmonds real salt… I really like it. Annette Reeder, have you ever done a video on Tourette’s? What is really the cause and is there any foods that truly help minimize it. This Holistic Doctor is wonderful, I’m actually looking into one for Tourette’s, but more so to see what’s going on. I do pray, every day, and I truly know God can heal me, been praying for years, have others praying, and still I go through this. It’s been a struggle since the age of 13/14 years of age and I’m now 62. So I want to find answers, I pray God leads me to them.
Dr. Eric Berg has a great video on Tourette’s.
I bet strict keto would decrease it greatly! Or carnivore
I live in a very hard water area, how does that affect mineral balance?
Baja Gold Salt hands down is the best!!!
Always wanted to try Baja sea salt but i don't think they ship to Canada.
Best flavored salt in my opinion. Carnivore here who eats a lot of salt. Baja gold is my favorite, but for convenience, I use Redmond’s fine ground which can be used in a convenient shaker. Baja Gold is more coarse and if I don’t grind it up we’ll with a mortar and pestle, it feels like I might chip a tooth. It feels like very small pebbles that are very hard. The mineral content is also very impressive for Baja Gold.
@@CaryS2 It is available is a fine grind as well, I purchased a bag of each fine and corase and the fine ground is perfect for all my needs
THANK YOU!!!! Do take care. Fl.
I hate salt on food. I cook with it, but have never liked salt on food. I wasn't brought up to restrict salt. It is just me.
Does black salt have any health benefits.
Love Dr Brownstein! Read his book- Iodine Why You Need It. On the Iodine Protocal for about 6yrs, which includes healthy dose of unrefined salt. Great info!
Is Redmonds salt good for IIH (idiopathic intercranial hypertension)?
I have had idiopathic hyponatremia (low blood sodium, cause unknown) for 30 years. I'm 65 now. When in my 20s-40s I was running 5-10 km 3 X weekly in the Texas heat, but stopped when I collapsed at work one day in my 40s. Thought I was having a heart attack. ER tests showed cause was dangerously low blood sodium levels, around 117 I believe. My new family doctor then told me to start salting my food (and stop running in hot weather.) Was healthy otherwise. Subsequent tests never determined the cause of the chronic hyponatremia, but my sodium levels rose to the normal range after I started adding salt to my diet. Still on the low end of normal each annual blood test, around 132, but better than the prior subnormal, dangerously low average of 126-128 many years ago.
I keep 25 lbs of Redmond's Salt in a 'Vault'. I am confident that Redmond's is the real deal and comes from home. While Himalayan salt comes from thousands of miles away and can be counterfeited. I go the path of least resistance. I also use RRSalt to make my own tooth powder. It's just easier then doubting what I am brushing my teeth with. Salt, baking soda, peppermint essential oil and sometimes stevia.
To save money, I bought a 30 pound bag of "Trophy Rock Four65 All-Natural Deer Mineral Supplement" from Tractor Supply Company for $15 because it is basically the same salt as the higher priced Redmond salt marketed to people. Seriously, it is the same thing.
Boycotting Tractor Supply for their woke agenda
czcams.com/video/4A-CvPb0fdI/video.htmlsi=y95vycOy_5JExJox
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Last I heard they were dumping it.
@@deborahburchfield6307 yeah we shall see the level of sincerity hopefully they will turn it around but in the meantime they need to pay the price