Dark Side of Fame, Battles with Mental Health & Dangers of Social Media I Abby Rao DSH

Abby Rao comes to the show to talk about the dark side of fame, battles with mental health & dangers of social media
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[@DigitalSocialHour]

TLDR: Finding true friends through hardships, valuing self-reflection and family, and prioritizing a small circle of close friends for deeper connections are important in navigating the challenges of fame and social media.
00:00 🌟 Finding true friends through hardships, emphasizing self-reflection and family, and valuing a small circle of close friends for deeper connections.
02:33 🌟 Moving from California to Louisiana, the speaker pursued a career in cosmetology, faced psychological challenges in LA, and observed the negative impact of fame based on followers and connections.
06:25 🌟 Having a large social media following is important but can lead to feeling ignored, social media can be damaging but also a way to connect, and a stalker broke into the speaker's house, highlighting the dangers of fame.
09:10 🌟 Gaining fame and dating a celebrity led to a rush of emotions, but the speaker discusses the negative impact on mental health, loss of personal identity, and the importance of prioritizing family and friends.
14:34 🌟 Abby Rao discusses the challenges of social media, the importance of privacy, and the impact of fame on mental health, as well as the value of education and addressing childhood trauma.
21:57 🌌 Exploring zodiac signs and spirituality has helped the speaker with their mental health, as they discuss struggles with anxiety, depression, and substance abuse, and the importance of prioritizing well-being.
25:45 🧠 Weed caused anxiety attacks in high school, speaker emphasizes dangers of excessive use and importance of moderation, childhood trauma led to emotional issues, taking care of brain with therapy and supplements can help undo damage and treat cptsd.
32:13 🎥 Abby Rao discusses her battles with mental health, the dark side of fame, and the dangers of social media.

[@master-of-mind5881]

Who’s this chick???