What I Eat In A Day As An Indian Gluten Free Vegan
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- čas přidán 6. 09. 2024
- South Indian food is perfect if you're vegan and gluten free because most dishes are naturally vegan & gluten free and you don't need any processed substitutions. This was definitely more of a special day because I had extra time during lunch but made up for it with with a super easy vegan mac n' cheese dinner.
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People forget how easy it can be to be a gluten free vegan in India if you eat South Indian food cooked in coconut oil!!
Yeah but where can I get all the good vegan South Indian recipes
Search it any yt channel or vegan food yt channel@@scienceislove2014
Gluten just like sugar has many faces and names.. that was definitely not gluten free.
Can someone tell me what's gluten
@@KattarAthiestanything made from wheat has gluten
This is why i love indian food for any kind of diet. It's simply delicious.
Thank you for being a vegan!🙏🏽❤️
Looks really good! I’m vegetarian and need to cut out gluten so it’s nice to get ideas
So inspired by you…being able to follow veganism beside obstacles like gluten intolerance! Keep it up!!
Nice!!! More gluten free indian recipes pleaseeeee Please do some with sugar free too 🎉
You need some sugar otherwise you will not feel well after a while. Some sugar needs a healthy sugar level in your blood or you will become diabetic.
@@gigidotto9014 The body breaks down all carbohydrates into sugar. It breaks down carbohydrates into glucose, which enters the bloodstream and acts as a source of energy.
Some sugars, such as glucose, fructose, and lactose, occur naturally in foods and drinks. Added sugars refer to any sugars in foods that are not naturally occurring.
In other words, our body can make the blood sugar from the food we eat, from the carbohydrates we consume.
So, it's better to avoid adding sugar.
@@farfromtheearthI think bro actually needed that. Btw ur smart.
It's also protien free diet 😂😂😂
This looks really appetizing !The fact that most dishes are naturally vegan and gluten-free is a game-changer. No need for processed substitutions!
I love your voice. It just has a calming effect.
Thank youuu ☺️💕
Indian food is love
Indian food is healthy coz it is cooked ,,so it's easy to digest,,tasty and each and every recipe is different frm one another which makes it intersting😊
You have such a lovely channel!
Thank you so much!
@@sumisubbu And you're ever so lovely yourself!
I have started a gluten free diet and I can’t believe that I look more toned than before without any painful bloating that I used to suffer from before
Sis I am also from Tamilnadu. I have celiac disease. Please upload more glutten free reciepe and kindly make a playlist😊
Hey please share gluten free protein powders for people that are trying to build muscle in India
Cook pasta in masur dal mean red lentils.
Sprinkle dry chutney at top.
It's very delicious.
Jay bharat.
Pure simple south Indian food ..nice
Leftover batter and curry ....🤣
Can relate to that
Leftovers are a blessing 😂
Why r u stuck with your language ...fashionable?
Glad , I found your channel 😌. I'm gluten allergic nd thinking of turning vegan soon . But at the same time I'm going to a different city for my undergrad nd I'm not really sure that I'll get gluten free food there 24/7 . So ai need to learn how to cook and I'll not be getting much time there . Will appreciate simple , handy breakfast recipes 🌻💗
U can prepare poha nd upma premix with you that will be very easy
@@mahipanchal2650upma is not gluten free
Are you from Tamilnadu..love from kerala
Yes 😁💕
Looks delicious
This is just Excellent
Oh my god your sound❤
thank you can you share the recipe for dosa and other indian recipes? 🙏
Can you upload more gluten-free vegan recipes
Looks great but would've been good to know what the samosa, poppadoms + pasta were made from if not wheat flour!
Hi there! The papad is made from lentils and the pasta is made from rice & quinoa. Hope this helps! 😄
i don't even know what half of this stuff is but it ALL looked delicious! ❤❤❤
Vegan food is affordable and delicious!
Aaaah delicious!!!! Gimme!!!!
Gluten free vegan 😮. Wow .
It's also protien free diet 😂😂😂
Lucky husband for such a beautiful wife
Do you live in India? 💚
Where can I find the recipes? 😍
Can you share the radish sambar recipe please??!❤🙏🏽🙏🏽
can I consume Ghee , butter, curd, yogurt if I am gluten AND lactose intolerant ???
ghee is okay but not the others :)
make more like these plzzz
Can you provide link of online store for gluten free pasta n all
Omgee you're so beautiful. Your face came at the end i was like whoa❤❤
What pan do you use for your dosas? I've just found your channel. Already love the inspiration! I've been comparing options for the pans, yours looks like cast iron?
Hey hey! Thank you so much! Yes, cast iron 😄
What was that metal plate duri g lunch? What metal is that
Heaven ❤
Rice is mimic gluten right
Aah radish sambar is ❤
Where can i get vegan cheese food packets?
What did u add in gunpowder?
Little bit of oul to make it like a paste
I also have the same velli thattu on which I eat my food..
Is mac and cheese gluten free?
is cheese vegan?
how do you make your dosas
Gunpowder?
❤❤❤❤
Is ghee a vegan option
No ghee. It’s sesame oil.
Is it ghee?
How ghee in ur podi is vegan?
It’s not ghee. It’s sesame oil.
That is how we make Somali anjera ( pancake) I am in shock 😮😮😅
That looks sooooooo delicious
excuse me did u say gun powder
Can you please give recipe/ingredients for the dosas please?
💜💜💜💜
Please take some food quickly 👍
How is papad gluten free
Are you Tamil? This is Tamil food.
Yup South Indian Tamil 😁💕
@@sumisubbu im a northie, & im also a vegan 🌱🤚🏼💚🥰
What is gluten free means 😅
தோசா
முள்ளங்கி சாம்பார் ❤❤❤
And what did u wat the gun power with ?
I am a celiac patient
Woww l am vegan and l didn't know it
I think there isn't enough protein
I'm Amandeep and I'm also gluten free (Celiac).
Hi Amandeep! Welcome to this gluten-free space and hope you enjoy the recipes on the channel 😄
I'M also a celiac survivor
@@nalinisingh6631 Great Nalini, we should always keep our spirits high.
@@nalinisingh6631 Mam , can you pls let me know how tou overcome celiac disease. My son who is 19yrs is suffering a lot and is at a depressed stage
@@sitharanair5844 sorry but there is no permanent cure to this disease, all we can do is to avoid wheat and any other flour which contains glutten, it is obvious that all the food items are made up of wheat flour, semolina, white flour, all we can do is to stick to the home made food which is not made up of glutten, there are lot of options u can use multi grain like take bajra flour, gram flour, corn flour, rice flour and mix them well and make bread using this mixed flour, or in the breakfast give ur son fruit salad, u can also give him soaked sprouts, soya seeds seeds, grams, peanut, chickpea with some vegggies added to it, there is no other option all we can do is to accept the reality and move on with life, get ur son to the psychiatrist, tell ur son to meditate, and to accept the fact that we have to eat to survive and thrive in the best possible way, there are lot many people who are suffering from serious diseases which causes severe pain to them, atleast we are not one among them, thanks to almighty for this, just accept the fact and plss take advice from psychiatry
U used ghee which is not vegan hlo it's a milk product
No ghee only oil 😁
I don't think the mac n' cheese its gluten free
Gluren free vegan🤯🤯.
I was lacto vegetarian since birth and now a vegan because of milk allergy.
Are you allergic to gluten and lactose???
Why are you eliminating both of these nutritious items from your diet? Plz share the reason.
Protein?
Dosa's are never flipped.
Whaaat. Dosas are always flipped unless there is stuffing inside like for masala dosa. It is appams that are not flipped, even then it is not a mandatory rule.
Protein where?
Yes but she didn’t have any in this video, hence I assume the protein requirement of the day wasn’t fulfilled
It's also protien free diet 😂😂😂
@@arithrimaroy1069 it's obvious from her physique how much protein she takes
That's very less protein
U give tecioe/ingredients for the dosas please?
Are you still vegan?
Yes I am 😁
But why the thumbnail with a cry face 🤔
Neega Tamil pasuvegala ?
For some reason I thought that there would be no Indians with gluten intolerance... because I've never met anyone with that . I mostly see westerners have gluten intolerance, never an Indian or Asian so you're the first one I've seen
I too have celiac disease 🥲
She is kannnadiga bruv
dosa and rice are not Gluten Free
Do you even know what is Gluten Free is?
Yeah it contains different form of gluten right
Rice can be gluten free.
You eat leftover food only? 😂😂
Your whole day of food hardly consists of 30 GM’s protein , very low for a person
It's hardly 20gm which is also bad quality protien. Eggs and some panner and soy chunks would be enough to fulfill her req
Pappadam is not gluten free
You don’t have to be gluten free
You don’t have to be vegan
You need to be a pure vegetarian
You dont need to comment
@@gyaniadmi2347 Can you explain what's gluten and gluten free diet . Is it geletin or something
Rice also have gluten 😂😂😂😂
Gun powder 😂
Gun powder 😰😳
Healthy bf and lunch but unhealthy dinner
it's all about balance 😄
ｐｒｏｍｏｓｍ
Why to talk in an accent, when you cannot 100% do it ?
Why to comment when you cannot be kind?🙂
indians and their obsession with accents.
U jealous you can’t talk like that?
all good except for your fake accent
Meat beats this
Look grumpy and skeleton
The fack that the only like is from you couldn't be me
Eat meat and dairy problem solved
Many have lactose intolerance as well ( but I think medicine is there to reduce it's effect). Those who are vegetarian or vegan why would they eat meat at all ?
@@abhayagarwal5097 i mean if she is gluten intolerant then she should eat meat and dairy because otherwise she isn't getting much nutrients
tu sirf daliya, khichdi, or mungi masur ki daal khaa behn bhut kamjor ho tum sabji me ik chamach ghee ka daal liya kr
poocha aapse? 😊